Koichi Okawa -
Ironman Cairns 2023

  Quick facts

666/552/75All/Gender/AG

M50-54Age group

957Bib number

JapanNationality

1:25:286:35:285:24:44 13:58:06

  Compare Koichi Okawa with other athletes!

957 Okawa
979 Taylor × 
914 Ham × 
233 Frith × 
959 O'Malley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:25:28 01:25:2802:11 min/100m+10:10 (80.) +14:18 (579.) +13:45 (717.)
Transition 01:38:41 00:13:13 - +04:17 (90.) +05:00 (607.) +05:04 (755.)
Bike1.2 km 01:41:57 00:03:1622.04 km/h+00:10 (72.) +00:04 (497.) +00:03 (588.)
Bike19 km 02:18:01 00:36:0429.61 km/h+02:47 (77.) +03:15 (549.) +02:47 (657.)
Bike31.3 km 02:41:56 00:23:5530.86 km/h+01:24 (73.) +01:37 (513.) +01:16 (600.)
Bike35.3 km 02:48:21 00:06:2537.4 km/h+00:03 (52.) +00:09 (400.) +00:03 (457.)
Bike41.3 km 02:59:33 00:11:1232.14 km/h-00:10 (50.) +00:05 (384.) -00:07 (438.)
Bike46.1 km 03:08:33 00:09:0032 km/h-00:24 (39.) -00:08 (345.) -00:19 (385.)
Bike58.6 km 03:38:34 00:30:0124.99 km/h+01:18 (67.) +02:01 (490.) +01:28 (573.)
Bike76.3 km 04:17:15 00:38:4127.45 km/h+01:48 (70.) +02:28 (492.) +01:54 (581.)
Bike93.9 km 04:56:09 00:38:5427.15 km/h+02:08 (76.) +03:30 (520.) +03:00 (626.)
Bike106.5 km 05:23:44 00:27:3527.41 km/h+03:10 (87.) +03:47 (581.) +03:28 (706.)
Bike110.2 km 05:31:02 00:07:1830.41 km/h+00:39 (80.) +00:48 (544.) +00:41 (657.)
Bike116.2 km 05:45:06 00:14:0425.59 km/h+01:44 (83.) +02:04 (578.) +01:55 (706.)
Bike121 km 05:54:54 00:09:4829.39 km/h-00:08 (51.) +00:10 (407.) +00:04 (477.)
Bike133.5 km 06:26:24 00:31:3023.81 km/h+00:35 (68.) +02:14 (496.) +01:53 (592.)
Bike151.1 km 07:07:00 00:40:3626.01 km/h+02:41 (69.) +03:38 (506.) +03:11 (608.)
Bike167 km 07:43:10 00:36:1026.38 km/h+02:53 (75.) +03:49 (538.) +03:28 (648.)
Bike175.4 km 08:05:00 00:21:5023.08 km/h+02:51 (82.) +03:17 (584.) +03:07 (721.)
Bike179.5 km 08:14:09 00:09:0926.89 km/h+00:41 (78.) +00:18 (524.) +00:19 (632.)
Bike179.5 km 08:14:09 06:35:2827.23 km/h+24:10 (68.) +33:06 (509.) +28:11 (610.)
Transition 08:33:22 00:19:13 - +11:03 (96.) +12:00 (659.) +12:05 (823.)
Run1.3 km 08:41:50 00:08:2806:30 min/km+00:26 (72.) +00:50 (529.) +00:43 (630.)
Run2.3 km 08:48:49 00:06:5906:59 min/km+00:32 (76.) +00:47 (541.) +00:42 (648.)
Run4.2 km 09:02:54 00:14:0507:24 min/km+01:28 (76.) +02:04 (557.) +01:54 (674.)
Run6.6 km 09:18:06 00:15:1206:20 min/km+01:19 (73.) +01:48 (525.) +01:40 (640.)
Run9.1 km 09:36:00 00:17:5407:09 min/km+03:46 (89.) +04:19 (607.) +04:09 (755.)
Run10.4 km 09:48:16 00:12:1609:26 min/km+02:56 (93.) +03:25 (634.) +03:18 (783.)
Run11.6 km 09:59:38 00:11:2209:28 min/km+02:25 (87.) +02:51 (615.) +02:46 (759.)
Run12.8 km 10:08:49 00:09:1107:39 min/km+02:01 (89.) +02:25 (626.) +02:21 (775.)
Run14.7 km 10:26:58 00:18:0909:33 min/km+04:15 (92.) +05:03 (628.) +04:56 (782.)
Run17.1 km 10:43:49 00:16:5107:01 min/km+01:34 (72.) +02:25 (517.) +02:17 (632.)
Run19.6 km 11:03:36 00:19:4707:54 min/km+04:14 (89.) +05:11 (622.) +05:03 (773.)
Run21 km 11:16:53 00:13:1709:29 min/km+03:07 (93.) +03:43 (637.) +03:36 (788.)
Run22.1 km 11:27:48 00:10:5509:55 min/km+00:53 (67.) +01:36 (519.) +01:31 (636.)
Run23.3 km 11:36:21 00:08:3307:07 min/km+00:42 (69.) +01:09 (528.) +01:06 (644.)
Run25.2 km 11:55:42 00:19:2110:11 min/km+04:14 (88.) +05:09 (617.) +05:02 (769.)
Run27.6 km 12:12:24 00:16:4206:57 min/km-00:06 (52.) +01:02 (438.) +00:57 (539.)
Run30 km 12:30:27 00:18:0307:31 min/km+01:02 (60.) +02:14 (490.) +02:10 (606.)
Run30.9 km 12:42:53 00:12:2613:48 min/km+01:33 (75.) +02:19 (562.) +02:16 (695.)
Run32.6 km 12:52:43 00:09:5005:47 min/km-00:32 (41.) +00:12 (397.) +00:10 (489.)
Run33.8 km 13:00:45 00:08:0206:41 min/km-00:13 (51.) +00:19 (416.) +00:18 (517.)
Run35.7 km 13:15:34 00:14:4907:47 min/km-00:53 (46.) +00:09 (375.) +00:08 (469.)
Run38.1 km 13:30:17 00:14:4306:07 min/km-02:26 (29.) -01:17 (282.) -01:18 (348.)
Run40.5 km 13:44:17 00:14:0005:50 min/km-02:59 (23.) -01:43 (241.) -01:48 (298.)
Run42.1 km 13:58:06 00:13:4908:38 min/km+01:56 (82.) +02:13 (582.) +02:14 (715.)
Run42.1 km 13:58:06 05:24:4407:42 min/km+31:14 (72.) +48:13 (536.) +46:11 (653.)
Total 225.5 km 13:58:06 13:58:0616.14 km/h+01:20:54 (75.) +01:52:37 (552.) +01:45:16 (666.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance