지호 서 -
Ironman 70.3 Goseong 2023
Quick facts
317/273/32All/Gender/AG
M35-39Age group
175Bib number
Korea Republic ofNationality
46:19 | 2:53:02 | 2:34:19 | 6:23:26 |
Compare 지호 서 with other athletes!
175 서
114 Jung ×
94 Choi ×
98 Fore ×
104 Hong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | +00:26 (39.) ● | +00:03 (340.) ● | -00:15 (390.) ● |
Transition | 00:50:06 | 00:03:47 | - | -01:27 (25.) ● | -01:36 (176.) ● | -01:32 (215.) ● | |
Bike | 10.1 km | 01:09:35 | 00:19:29 | 31.1 km/h | -00:42 (26.) ● | -01:06 (215.) ● | -01:13 (240.) ● |
Bike | 20.2 km | 01:30:37 | 00:21:02 | 28.81 km/h | -01:29 (19.) ● | -01:40 (163.) ● | -01:53 (179.) ● |
Bike | 33.3 km | 01:53:38 | 00:23:01 | 34.15 km/h | -00:50 (25.) ● | -01:07 (210.) ● | -01:17 (236.) ● |
Bike | 37 km | 02:01:33 | 00:07:55 | 28.04 km/h | -00:41 (18.) ● | -00:47 (99.) ● | -00:51 (106.) ● |
Bike | 45 km | 02:14:05 | 00:12:32 | 38.3 km/h | -01:26 (12.) ● | -01:37 (74.) ● | -01:42 (80.) ● |
Bike | 59 km | 02:40:56 | 00:26:51 | 31.28 km/h | -01:53 (21.) ● | -02:21 (164.) ● | -02:34 (182.) ● |
Bike | 85 km | 03:31:52 | 00:50:56 | 30.63 km/h | -05:45 (14.) ● | -06:46 (93.) ● | -07:02 (101.) ● |
Bike | 90.1 km | 03:43:08 | 00:11:16 | 27.16 km/h | -01:02 (20.) ● | -01:27 (146.) ● | -01:26 (171.) ● |
Bike | 90.1 km | 03:43:08 | 02:53:02 | 31.24 km/h | -13:48 (18.) ● | -16:51 (130.) ● | -17:58 (144.) ● |
Transition | 03:49:07 | 00:05:59 | - | +00:57 (48.) ● | +01:13 (471.) ● | +01:14 (553.) ● | |
Run | 3.2 km | 04:13:58 | 00:24:51 | 07:45 min/km | +03:15 (57.) ● | +02:13 (450.) ● | +02:14 (529.) ● |
Run | 7.6 km | 04:40:26 | 00:26:28 | 06:00 min/km | +02:07 (53.) ● | +01:12 (399.) ● | +01:15 (476.) ● |
Run | 10.5 km | 05:06:56 | 00:26:30 | 09:08 min/km | +01:56 (45.) ● | +01:32 (380.) ● | +01:36 (454.) ● |
Run | 14.6 km | 05:34:26 | 00:27:30 | 06:42 min/km | +01:48 (46.) ● | +00:58 (378.) ● | +01:02 (455.) ● |
Run | 17.7 km | 06:01:42 | 00:27:16 | 08:47 min/km | +01:58 (43.) ● | +01:17 (378.) ● | +01:23 (458.) ● |
Run | 21 km | 06:23:26 | 00:21:44 | 06:35 min/km | -00:14 (38.) ● | -00:43 (300.) ● | -00:36 (364.) ● |
Run | 21 km | 06:23:26 | 02:34:19 | 07:20 min/km | +10:50 (47.) ● | +06:29 (374.) ● | +06:54 (448.) ● |
Total | 113 km | 06:23:26 | 06:23:26 | 17.68 km/h | -03:02 (32.) ● | -10:42 (273.) ● | -11:37 (317.) ● |