Chang Soo Cho -
Ironman 70.3 Goseong 2023

Quick facts

362/314/87All/Gender/AG

M40-44Age group

188Bib number

Korea Republic ofNationality


49:02	2:54:18	2:36:00	6:30:30

Compare Chang Soo Cho with other athletes!

188 Cho

275 Lee ×

332 Sung ×

257 Kim ×

230 Jung ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:02	00:49:02	02:34 min/100m	+03:08 (115.) ●	+02:46 (433.) ●	+02:28 (495.) ●
Transition		00:55:14	00:06:12	-	+00:48 (116.) ●	+00:49 (438.) ●	+00:53 (522.) ●
Bike	10.1 km	01:14:27	00:19:13	31.54 km/h	-01:18 (55.) ●	-01:22 (179.) ●	-01:29 (198.) ●
Bike	20.2 km	01:35:03	00:20:36	29.42 km/h	-01:42 (35.) ●	-02:06 (112.) ●	-02:19 (119.) ●
Bike	33.3 km	01:56:57	00:21:54	35.89 km/h	-01:57 (29.) ●	-02:14 (102.) ●	-02:24 (109.) ●
Bike	37 km	02:05:10	00:08:13	27.02 km/h	-00:23 (49.) ●	-00:29 (189.) ●	-00:33 (210.) ●
Bike	45 km	02:18:08	00:12:58	37.02 km/h	-00:57 (43.) ●	-01:11 (148.) ●	-01:16 (167.) ●
Bike	59 km	02:44:08	00:26:00	32.31 km/h	-02:39 (33.) ●	-03:12 (108.) ●	-03:25 (117.) ●
Bike	85 km	03:37:47	00:53:39	29.08 km/h	-03:46 (53.) ●	-04:03 (200.) ●	-04:19 (228.) ●
Bike	90.1 km	03:49:32	00:11:45	26.04 km/h	-01:39 (75.) ●	-00:58 (245.) ●	-00:57 (282.) ●
Bike	90.1 km	03:49:32	02:54:18	31.02 km/h	-14:21 (43.) ●	-15:35 (153.) ●	-16:42 (171.) ●
Transition		03:54:30	00:04:58	-	+00:04 (97.) ●	+00:12 (379.) ●	+00:13 (446.) ●
Run	3.2 km	04:16:12	00:21:42	06:46 min/km	-00:18 (91.) ●	-00:56 (296.) ●	-00:55 (353.) ●
Run	7.6 km	04:42:26	00:26:14	05:57 min/km	+01:32 (114.) ●	+00:58 (392.) ●	+01:01 (469.) ●
Run	10.5 km	05:08:02	00:25:36	08:49 min/km	+01:09 (105.) ●	+00:38 (349.) ●	+00:42 (421.) ●
Run	14.6 km	05:37:19	00:29:17	07:08 min/km	+03:02 (127.) ●	+02:45 (453.) ●	+02:49 (539.) ●
Run	17.7 km	06:05:18	00:27:59	09:01 min/km	+02:19 (120.) ●	+02:00 (409.) ●	+02:06 (493.) ●
Run	21 km	06:30:30	00:25:12	07:38 min/km	+02:53 (129.) ●	+02:45 (474.) ●	+02:52 (569.) ●
Run	21 km	06:30:30	02:36:00	07:25 min/km	+10:37 (118.) ●	+08:10 (393.) ●	+08:35 (470.) ●
Total	113 km	06:30:30	06:30:30	17.36 km/h	+00:16 (87.) ●	-03:38 (314.) ●	-04:33 (362.) ●

Ovr	Gen	Div	Name	#	AG
333	287	82	성근 문	347	M40-44	Korea Republic of	00:42:37	03:09:58	02:19:15	06:25:38
335	289	83	Kwanki Kim	253	M40-44	Korea Republic of	00:47:12	03:04:37	02:23:34	06:26:25
338	291	84	Jongbong Park	309	M40-44	Korea Republic of	00:40:17	02:57:35	02:42:16	06:27:00
354	306	85	Donggeon Lee	275	M40-44	Korea Republic of	00:50:34	03:07:58	02:20:40	06:29:38
358	310	86	Yeon-Woo Sung	332	M40-44	Korea Republic of	00:49:11	03:05:55	02:26:10	06:30:01
362	314	87	Chang Soo Cho	188	M40-44	Korea Republic of	00:49:02	02:54:18	02:36:00	06:30:30
363	315	88	Nam Seung Kim	257	M40-44	Korea Republic of	00:52:08	03:15:10	02:16:48	06:30:55
365	317	89	Jihoon Jung	230	M40-44	Korea Republic of	00:44:14	03:44:53	01:54:25	06:31:24
368	319	90	민학 이	359	M40-44	Korea Republic of	00:48:59	03:03:10	02:22:07	06:31:38
370	321	91	Byung-Ku Kim	241	M40-44	Korea Republic of	00:47:50	03:08:46	02:26:36	06:31:53