Sangho Cho -
Ironman 70.3 Goseong 2023

Quick facts

589/503/136All/Gender/AG

M40-44Age group

189Bib number

Korea Republic ofNationality


51:37	3:26:24	2:47:42	7:17:09

Compare Sangho Cho with other athletes!

189 Cho

191 Choi ×

366 정 ×

212 Hong ×

206 Han ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:37	00:51:37	02:43 min/100m	+05:43 (132.) ●	+05:21 (496.) ●	+05:03 (576.) ●
Transition		00:57:53	00:06:16	-	+00:52 (117.) ●	+00:53 (443.) ●	+00:57 (528.) ●
Bike	10.1 km	01:19:41	00:21:48	27.8 km/h	+01:17 (133.) ●	+01:13 (488.) ●	+01:06 (560.) ●
Bike	20.2 km	01:43:58	00:24:17	24.96 km/h	+01:59 (135.) ●	+01:35 (503.) ●	+01:22 (571.) ●
Bike	33.3 km	02:09:15	00:25:17	31.09 km/h	+01:26 (125.) ●	+01:09 (447.) ●	+00:59 (508.) ●
Bike	37 km	02:18:27	00:09:12	24.13 km/h	+00:36 (131.) ●	+00:30 (462.) ●	+00:26 (525.) ●
Bike	45 km	02:33:46	00:15:19	31.34 km/h	+01:24 (138.) ●	+01:10 (492.) ●	+01:05 (572.) ●
Bike	59 km	03:04:58	00:31:12	26.92 km/h	+02:33 (136.) ●	+02:00 (469.) ●	+01:47 (539.) ●
Bike	85 km	04:10:44	01:05:46	23.72 km/h	+08:21 (144.) ●	+08:04 (544.) ●	+07:48 (636.) ●
Bike	90.1 km	04:24:17	00:13:33	22.58 km/h	+00:09 (136.) ●	+00:50 (502.) ●	+00:51 (586.) ●
Bike	90.1 km	04:24:17	03:26:24	26.19 km/h	+17:45 (135.) ●	+16:31 (503.) ●	+15:24 (580.) ●
Transition		04:29:27	00:05:10	-	+00:16 (101.) ●	+00:24 (390.) ●	+00:25 (458.) ●
Run	3.2 km	04:54:05	00:24:38	07:41 min/km	+02:38 (125.) ●	+02:00 (438.) ●	+02:01 (517.) ●
Run	7.6 km	05:23:14	00:29:09	06:37 min/km	+04:27 (141.) ●	+03:53 (505.) ●	+03:56 (601.) ●
Run	10.5 km	05:51:08	00:27:54	09:37 min/km	+03:27 (128.) ●	+02:56 (453.) ●	+03:00 (543.) ●
Run	14.6 km	06:21:11	00:30:03	07:19 min/km	+03:48 (135.) ●	+03:31 (482.) ●	+03:35 (573.) ●
Run	17.7 km	06:52:15	00:31:04	10:01 min/km	+05:24 (145.) ●	+05:05 (536.) ●	+05:11 (636.) ●
Run	21 km	07:17:09	00:24:54	07:32 min/km	+02:35 (124.) ●	+02:27 (460.) ●	+02:34 (552.) ●
Run	21 km	07:17:09	02:47:42	07:59 min/km	+22:19 (134.) ●	+19:52 (490.) ●	+20:17 (582.) ●
Total	113 km	07:17:09	07:17:09	15.51 km/h	+46:55 (136.) ●	+43:01 (503.) ●	+42:06 (589.) ●

Ovr	Gen	Div	Name	#	AG
548	469	131	인경 송	354	M40-44	Korea Republic of	01:09:02	03:31:01	02:18:39	07:06:15
549	470	132	Joohee Woo	335	M40-44	Korea Republic of	00:47:16	03:01:55	02:25:28	07:06:29
558	479	133	현민 곽	341	M40-44	Korea Republic of	01:03:04	03:28:30	02:25:21	07:09:16
579	494	134	Eungyu Choi	191	M40-44	Korea Republic of	00:51:23	03:38:05	02:33:39	07:15:46
580	495	135	낙영 정	366	M40-44	Korea Republic of	00:59:19	03:17:24	02:50:04	07:16:01
589	503	136	Sangho Cho	189	M40-44	Korea Republic of	00:51:37	03:26:24	02:47:42	07:17:09
590	504	137	Yong Seok Hong	212	M40-44	Korea Republic of	01:00:16	03:27:30	02:34:59	07:17:27
595	509	138	Manil Han	206	M40-44	Korea Republic of	00:53:43	03:44:33	02:25:10	07:19:21
596	510	139	Rodel Cuaton	200	M40-44	Philippines	00:45:59	03:35:00	02:47:08	07:19:40
597	511	140	Heedo Jung	227	M40-44	Korea Republic of	00:47:04	03:30:01	02:48:48	07:19:52