Rodel Cuaton -
Ironman 70.3 Goseong 2023

Quick facts

596/510/139All/Gender/AG

M40-44Age group

200Bib number

PhilippinesNationality


45:59	3:35:00	2:47:08	7:19:40

Compare Rodel Cuaton with other athletes!

200 Cuaton

212 Hong ×

206 Han ×

227 Jung ×

342 김 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:59	00:45:59	02:25 min/100m	+00:05 (90.) ●	-00:17 (328.) ●	-00:35 (377.) ●
Transition		00:50:50	00:04:51	-	-00:33 (85.) ●	-00:32 (299.) ●	-00:28 (359.) ●
Bike	10.1 km	01:13:30	00:22:40	26.74 km/h	+02:09 (141.) ●	+02:05 (552.) ●	+01:58 (635.) ●
Bike	20.2 km	01:38:31	00:25:01	24.22 km/h	+02:43 (146.) ●	+02:19 (545.) ●	+02:06 (626.) ●
Bike	33.3 km	02:05:23	00:26:52	29.26 km/h	+03:01 (151.) ●	+02:44 (552.) ●	+02:34 (640.) ●
Bike	37 km	02:15:07	00:09:44	22.81 km/h	+01:08 (150.) ●	+01:02 (557.) ●	+00:58 (645.) ●
Bike	45 km	02:30:58	00:15:51	30.28 km/h	+01:56 (148.) ●	+01:42 (543.) ●	+01:37 (635.) ●
Bike	59 km	03:03:37	00:32:39	25.73 km/h	+04:00 (146.) ●	+03:27 (520.) ●	+03:14 (602.) ●
Bike	85 km	04:10:47	01:07:10	23.23 km/h	+09:45 (150.) ●	+09:28 (559.) ●	+09:12 (656.) ●
Bike	90.1 km	04:25:50	00:15:03	20.33 km/h	+01:39 (154.) ●	+02:20 (584.) ●	+02:21 (693.) ●
Bike	90.1 km	04:25:50	03:35:00	25.14 km/h	+26:21 (150.) ●	+25:07 (555.) ●	+24:00 (645.) ●
Transition		04:32:32	00:06:42	-	+01:48 (132.) ●	+01:56 (521.) ●	+01:57 (617.) ●
Run	3.2 km	05:00:46	00:28:14	08:49 min/km	+06:14 (154.) ●	+05:36 (557.) ●	+05:37 (657.) ●
Run	7.6 km	05:28:32	00:27:46	06:18 min/km	+03:04 (133.) ●	+02:30 (466.) ●	+02:33 (551.) ●
Run	10.5 km	05:54:14	00:25:42	08:51 min/km	+01:15 (107.) ●	+00:44 (354.) ●	+00:48 (426.) ●
Run	14.6 km	06:23:14	00:29:00	07:04 min/km	+02:45 (124.) ●	+02:28 (447.) ●	+02:32 (531.) ●
Run	17.7 km	06:52:07	00:28:53	09:19 min/km	+03:13 (128.) ●	+02:54 (452.) ●	+03:00 (543.) ●
Run	21 km	07:19:40	00:27:33	08:20 min/km	+05:14 (143.) ●	+05:06 (540.) ●	+05:13 (643.) ●
Run	21 km	07:19:40	02:47:08	07:57 min/km	+21:45 (131.) ●	+19:18 (484.) ●	+19:43 (576.) ●
Total	113 km	07:19:40	07:19:40	15.42 km/h	+49:26 (139.) ●	+45:32 (510.) ●	+44:37 (596.) ●

Ovr	Gen	Div	Name	#	AG
579	494	134	Eungyu Choi	191	M40-44	Korea Republic of	00:51:23	03:38:05	02:33:39	07:15:46
580	495	135	낙영 정	366	M40-44	Korea Republic of	00:59:19	03:17:24	02:50:04	07:16:01
589	503	136	Sangho Cho	189	M40-44	Korea Republic of	00:51:37	03:26:24	02:47:42	07:17:09
590	504	137	Yong Seok Hong	212	M40-44	Korea Republic of	01:00:16	03:27:30	02:34:59	07:17:27
595	509	138	Manil Han	206	M40-44	Korea Republic of	00:53:43	03:44:33	02:25:10	07:19:21
596	510	139	Rodel Cuaton	200	M40-44	Philippines	00:45:59	03:35:00	02:47:08	07:19:40
597	511	140	Heedo Jung	227	M40-44	Korea Republic of	00:47:04	03:30:01	02:48:48	07:19:52
599	513	141	권수 김	342	M40-44	Korea Republic of	00:53:18	03:23:08	02:54:05	07:20:21
608	518	142	Kyounghoon Kim	254	M40-44	Korea Republic of	00:38:58	03:21:31	03:11:17	07:23:04
609	519	143	Yongjin Jang	221	M40-44	Korea Republic of	00:55:21	03:23:11	02:55:23	07:23:06