Hyun Heo -
Ironman 70.3 Goseong 2023

Quick facts

229/195/55All/Gender/AG

M40-44Age group

209Bib number

Korea Republic ofNationality


36:53	2:56:03	2:24:01	6:08:34

Compare Hyun Heo with other athletes!

209 Heo

190 Choi ×

225 Jeong ×

194 Choi ×

219 Jang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	-09:01 (15.) ●	-09:23 (47.) ●	-09:41 (53.) ●
Transition		00:42:23	00:05:30	-	+00:06 (103.) ●	+00:07 (374.) ●	+00:11 (447.) ●
Bike	10.1 km	01:01:10	00:18:47	32.26 km/h	-01:44 (36.) ●	-01:48 (122.) ●	-01:55 (132.) ●
Bike	20.2 km	01:22:09	00:20:59	28.88 km/h	-01:19 (49.) ●	-01:43 (154.) ●	-01:56 (169.) ●
Bike	33.3 km	01:45:16	00:23:07	34 km/h	-00:44 (67.) ●	-01:01 (223.) ●	-01:11 (251.) ●
Bike	37 km	01:53:33	00:08:17	26.8 km/h	-00:19 (59.) ●	-00:25 (213.) ●	-00:29 (239.) ●
Bike	45 km	02:06:51	00:13:18	36.09 km/h	-00:37 (55.) ●	-00:51 (202.) ●	-00:56 (226.) ●
Bike	59 km	02:33:26	00:26:35	31.6 km/h	-02:04 (43.) ●	-02:37 (146.) ●	-02:50 (162.) ●
Bike	85 km	03:26:30	00:53:04	29.4 km/h	-04:21 (49.) ●	-04:38 (179.) ●	-04:54 (201.) ●
Bike	90.1 km	03:38:26	00:11:56	25.64 km/h	-01:28 (81.) ●	-00:47 (266.) ●	-00:46 (307.) ●
Bike	90.1 km	03:38:26	02:56:03	30.71 km/h	-12:36 (50.) ●	-13:50 (179.) ●	-14:57 (197.) ●
Transition		03:44:33	00:06:07	-	+01:13 (120.) ●	+01:21 (480.) ●	+01:22 (563.) ●
Run	3.2 km	04:05:58	00:21:25	06:41 min/km	-00:35 (83.) ●	-01:13 (276.) ●	-01:12 (325.) ●
Run	7.6 km	04:30:46	00:24:48	05:38 min/km	+00:06 (95.) ●	-00:28 (322.) ●	-00:25 (386.) ●
Run	10.5 km	04:54:46	00:24:00	08:16 min/km	-00:27 (86.) ●	-00:58 (285.) ●	-00:54 (340.) ●
Run	14.6 km	05:20:02	00:25:16	06:09 min/km	-00:59 (76.) ●	-01:16 (269.) ●	-01:12 (323.) ●
Run	17.7 km	05:45:48	00:25:46	08:18 min/km	+00:06 (93.) ●	-00:13 (307.) ●	-00:07 (373.) ●
Run	21 km	06:08:34	00:22:46	06:53 min/km	+00:27 (99.) ●	+00:19 (352.) ●	+00:26 (429.) ●
Run	21 km	06:08:34	02:24:01	06:51 min/km	-01:22 (86.) ●	-03:49 (294.) ●	-03:24 (355.) ●
Total	113 km	06:08:34	06:08:34	18.4 km/h	-21:40 (55.) ●	-25:34 (195.) ●	-26:29 (229.) ●

Ovr	Gen	Div	Name	#	AG
210	179	50	Jorge Erminso Guzman Molina	203	M40-44	Colombia	00:51:00	03:00:01	02:02:13	06:05:50
211	180	51	락준 최	371	M40-44	Korea Republic of	00:44:25	03:05:27	02:07:19	06:05:54
215	184	52	Aleksandr Pak	299	M40-44	Kazakhstan	00:45:41	03:01:56	02:13:51	06:06:20
216	185	53	Byoung Ho Choi	190	M40-44	Korea Republic of	00:40:02	03:02:15	02:17:33	06:06:26
218	186	54	Yunjae Jeong	225	M40-44	Korea Republic of	00:43:45	02:58:38	02:14:25	06:06:34
229	195	55	Hyun Heo	209	M40-44	Korea Republic of	00:36:53	02:56:03	02:24:01	06:08:34
233	199	56	Sung Yeon Choi	194	M40-44	Korea Republic of	00:55:37	02:58:39	02:08:02	06:08:59
238	203	57	Hyung Seok Jang	219	M40-44	Korea Republic of	00:44:15	03:00:13	02:17:36	06:09:54
242	207	58	Jaeo Lee	277	M40-44	Korea Republic of	00:48:56	02:59:01	02:13:57	06:10:35
247	210	59	민국(minkuk) 이(lee)	358	M40-44	Korea Republic of	00:40:29	02:54:13	02:26:26	06:10:57