John Brenteson -
Ironman 70.3 Goseong 2023

Quick facts

2/2/1All/Gender/AG

M30-34Age group

25Bib number

United StatesNationality


28:28	2:22:35	1:27:08	4:21:22

Compare John Brenteson with other athletes!

25 Brenteson

27 Cappello ×

57 Lee ×

51 Lee ×

50 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:28	00:28:28	01:29 min/100m	-18:21 (1.) ●	-17:48 (2.) ●	-18:06 (2.) ●
Transition		00:30:26	00:01:58	-	-02:42 (1.) ●	-03:25 (18.) ●	-03:21 (25.) ●
Bike	10.1 km	00:46:58	00:16:32	36.65 km/h	-03:25 (1.) ●	-04:03 (3.) ●	-04:10 (3.) ●
Bike	20.2 km	01:05:08	00:18:10	33.36 km/h	-03:58 (1.) ●	-04:32 (3.) ●	-04:45 (3.) ●
Bike	33.3 km	01:23:58	00:18:50	41.73 km/h	-05:06 (1.) ●	-05:18 (2.) ●	-05:28 (2.) ●
Bike	37 km	01:30:50	00:06:52	32.33 km/h	-01:46 (1.) ●	-01:50 (2.) ●	-01:54 (2.) ●
Bike	45 km	01:41:36	00:10:46	44.58 km/h	-03:12 (1.) ●	-03:23 (2.) ●	-03:28 (2.) ●
Bike	59 km	02:03:05	00:21:29	39.1 km/h	-07:32 (1.) ●	-07:43 (2.) ●	-07:56 (2.) ●
Bike	85 km	02:44:18	00:41:13	37.85 km/h	-16:23 (1.) ●	-16:29 (2.) ●	-16:45 (2.) ●
Bike	90.1 km	02:53:01	00:08:43	35.11 km/h	-04:04 (1.) ●	-04:00 (2.) ●	-03:59 (2.) ●
Bike	90.1 km	02:53:01	02:22:35	37.91 km/h	-45:26 (1.) ●	-47:18 (2.) ●	-48:25 (2.) ●
Transition		02:54:14	00:01:13	-	-02:49 (1.) ●	-03:33 (1.) ●	-03:32 (1.) ●
Run	3.2 km	03:08:12	00:13:58	04:21 min/km	-07:52 (1.) ●	-08:40 (2.) ●	-08:39 (3.) ●
Run	7.6 km	03:23:59	00:15:47	03:35 min/km	-08:26 (1.) ●	-09:29 (2.) ●	-09:26 (2.) ●
Run	10.5 km	03:38:48	00:14:49	05:06 min/km	-09:18 (1.) ●	-10:09 (3.) ●	-10:05 (4.) ●
Run	14.6 km	03:54:46	00:15:58	03:53 min/km	-09:43 (1.) ●	-10:34 (3.) ●	-10:30 (3.) ●
Run	17.7 km	04:09:03	00:14:17	04:36 min/km	-10:51 (1.) ●	-11:42 (2.) ●	-11:36 (2.) ●
Run	21 km	04:21:22	00:12:19	03:43 min/km	-09:04 (1.) ●	-10:08 (1.) ●	-10:01 (1.) ●
Run	21 km	04:21:22	01:27:08	04:08 min/km	-55:14 (1.) ●	-01:00:42 (2.) ●	-01:00:17 (2.) ●
Total	113 km	04:21:22	04:21:22	25.94 km/h	-02:04:32 (1.) ●	-02:12:46 (2.) ●	-02:13:41 (2.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	John Brenteson	25	M30-34	United States	00:28:28	02:22:35	01:27:08	04:21:22
19	18	2	Luciano Cappello	27	M30-34	Spain	00:36:43	02:45:30	01:36:58	05:02:38
23	22	3	Yonghu Lee	57	M30-34	Korea Republic of	00:37:25	02:43:09	01:43:45	05:09:13
24	23	4	Byungeun Lee	51	M30-34	Korea Republic of	00:44:23	02:43:52	01:37:02	05:09:13
44	40	5	Youngmoon Kim	50	M30-34	Korea Republic of	00:36:12	02:51:56	01:48:07	05:23:01
47	43	6	Jongkil Jo	35	M30-34	Korea Republic of	00:40:56	02:48:28	01:49:55	05:24:17
63	55	7	Su Hyeon Kim	48	M30-34	Korea Republic of	00:38:11	02:47:01	01:58:35	05:28:59
65	57	8	Jae Yeon Song	73	M30-34	Korea Republic of	00:42:43	02:48:06	01:49:49	05:29:12
71	63	9	Jun Hyoek Seong	68	M30-34	Korea Republic of	00:45:14	02:36:27	02:05:55	05:31:20
72	64	10	Olivier Theokritoff	74	M30-34	Korea Republic of	00:37:06	02:51:36	01:51:00	05:32:00