Yeongbok Ko -
Ironman 70.3 Goseong 2023

Quick facts

112/94/27All/Gender/AG

M40-44Age group

268Bib number

Korea Republic ofNationality


37:59	2:53:03	2:09:20	5:46:04

Compare Yeongbok Ko with other athletes!

268 Ko

274 Lee ×

312 Park ×

357 이 ×

348 문 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:59	00:37:59	01:59 min/100m	-07:55 (23.) ●	-08:17 (83.) ●	-08:35 (91.) ●
Transition		00:41:48	00:03:49	-	-01:35 (57.) ●	-01:34 (181.) ●	-01:30 (221.) ●
Bike	10.1 km	01:01:32	00:19:44	30.71 km/h	-00:47 (73.) ●	-00:51 (242.) ●	-00:58 (271.) ●
Bike	20.2 km	01:22:00	00:20:28	29.61 km/h	-01:50 (31.) ●	-02:14 (99.) ●	-02:27 (106.) ●
Bike	33.3 km	01:44:01	00:22:01	35.7 km/h	-01:50 (31.) ●	-02:07 (107.) ●	-02:17 (115.) ●
Bike	37 km	01:52:05	00:08:04	27.52 km/h	-00:32 (40.) ●	-00:38 (150.) ●	-00:42 (163.) ●
Bike	45 km	02:05:27	00:13:22	35.91 km/h	-00:33 (60.) ●	-00:47 (211.) ●	-00:52 (236.) ●
Bike	59 km	02:31:43	00:26:16	31.98 km/h	-02:23 (39.) ●	-02:56 (123.) ●	-03:09 (136.) ●
Bike	85 km	03:24:04	00:52:21	29.8 km/h	-05:04 (38.) ●	-05:21 (149.) ●	-05:37 (166.) ●
Bike	90.1 km	03:34:51	00:10:47	28.38 km/h	-02:37 (21.) ●	-01:56 (77.) ●	-01:55 (92.) ●
Bike	90.1 km	03:34:51	02:53:03	31.24 km/h	-15:36 (37.) ●	-16:50 (131.) ●	-17:57 (145.) ●
Transition		03:36:44	00:01:53	-	-03:01 (7.) ●	-02:53 (23.) ●	-02:52 (31.) ●
Run	3.2 km	03:56:26	00:19:42	06:09 min/km	-02:18 (51.) ●	-02:56 (167.) ●	-02:55 (198.) ●
Run	7.6 km	04:19:30	00:23:04	05:14 min/km	-01:38 (66.) ●	-02:12 (212.) ●	-02:09 (252.) ●
Run	10.5 km	04:41:28	00:21:58	07:34 min/km	-02:29 (49.) ●	-03:00 (179.) ●	-02:56 (217.) ●
Run	14.6 km	05:05:57	00:24:29	05:58 min/km	-01:46 (63.) ●	-02:03 (225.) ●	-01:59 (273.) ●
Run	17.7 km	05:27:52	00:21:55	07:04 min/km	-03:45 (30.) ●	-04:04 (126.) ●	-03:58 (158.) ●
Run	21 km	05:46:04	00:18:12	05:30 min/km	-04:07 (29.) ●	-04:15 (107.) ●	-04:08 (126.) ●
Run	21 km	05:46:04	02:09:20	06:09 min/km	-16:03 (41.) ●	-18:30 (151.) ●	-18:05 (187.) ●
Total	113 km	05:46:04	05:46:04	19.59 km/h	-44:10 (27.) ●	-48:04 (94.) ●	-48:59 (112.) ●

Ovr	Gen	Div	Name	#	AG
95	82	22	Minkyun Jung	232	M40-44	Korea Republic of	00:39:25	02:54:07	02:01:25	05:40:22
101	84	23	Hocheol Shin	322	M40-44	Korea Republic of	00:42:47	02:56:17	01:59:20	05:42:33
107	89	24	Gi Deok Seong	320	M40-44	Korea Republic of	00:39:10	02:58:09	02:01:35	05:44:21
108	90	25	Dong Hyun Lee	274	M40-44	Korea Republic of	00:42:30	02:50:47	02:05:43	05:45:17
109	91	26	Seong Il Park	312	M40-44	Korea Republic of	00:40:18	02:48:04	02:09:57	05:45:28
112	94	27	Yeongbok Ko	268	M40-44	Korea Republic of	00:37:59	02:53:03	02:09:20	05:46:04
119	101	28	경호 이	357	M40-44	Korea Republic of	00:35:20	02:59:03	02:08:39	05:48:20
121	102	29	정필 문	348	M40-44	Korea Republic of	00:50:13	02:47:28	02:04:18	05:48:38
125	105	30	Changho Lee	273	M40-44	Korea Republic of	00:42:39	02:51:51	02:08:50	05:49:26
132	112	31	Euncheoul Lim	287	M40-44	Korea Republic of	00:38:04	02:52:36	02:14:15	05:50:44