Jin Deok Lee -
Ironman 70.3 Goseong 2023

  Quick facts

704/598/159All/Gender/AG

M40-44Age group

278Bib number

Korea Republic ofNationality

1:00:453:54:242:47:41 7:59:21

  Compare Jin Deok Lee with other athletes!

278 Lee
197 Choi × 
291 Seokkoo × 
182 Bae × 
210 Heo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:45 01:00:4503:11 min/100m+14:51 (157.) +14:29 (591.) +14:11 (697.)
Transition 01:08:14 00:07:29 - +02:05 (138.) +02:06 (524.) +02:10 (621.)
Bike10.1 km 01:32:36 00:24:2224.87 km/h+03:51 (159.) +03:47 (607.) +03:40 (712.)
Bike20.2 km 01:59:21 00:26:4522.65 km/h+04:27 (161.) +04:03 (601.) +03:50 (699.)
Bike33.3 km 02:27:51 00:28:3027.58 km/h+04:39 (159.) +04:22 (598.) +04:12 (701.)
Bike37 km 02:38:09 00:10:1821.55 km/h+01:42 (159.) +01:36 (602.) +01:32 (703.)
Bike45 km 02:54:36 00:16:2729.18 km/h+02:32 (159.) +02:18 (589.) +02:13 (686.)
Bike59 km 03:31:34 00:36:5822.72 km/h+08:19 (160.) +07:46 (608.) +07:33 (714.)
Bike85 km 04:46:40 01:15:0620.77 km/h+17:41 (157.) +17:24 (607.) +17:08 (718.)
Bike90.1 km 05:02:38 00:15:5819.16 km/h+02:34 (160.) +03:15 (603.) +03:16 (712.)
Bike90.1 km 05:02:38 03:54:2423.06 km/h+45:45 (162.) +44:31 (609.) +43:24 (713.)
Transition 05:11:40 00:09:02 - +04:08 (155.) +04:16 (600.) +04:17 (711.)
Run3.2 km 05:38:09 00:26:2908:16 min/km+04:29 (144.) +03:51 (517.) +03:52 (612.)
Run7.6 km 06:06:36 00:28:2706:27 min/km+03:45 (137.) +03:11 (486.) +03:14 (574.)
Run10.5 km 06:39:04 00:32:2811:11 min/km+08:01 (158.) +07:30 (591.) +07:34 (699.)
Run14.6 km 07:10:37 00:31:3307:41 min/km+05:18 (143.) +05:01 (540.) +05:05 (642.)
Run17.7 km 07:36:42 00:26:0508:24 min/km+00:25 (95.) +00:06 (322.) +00:12 (390.)
Run21 km 07:59:21 00:22:3906:51 min/km+00:20 (97.) +00:12 (349.) +00:19 (425.)
Run21 km 07:59:21 02:47:4107:59 min/km+22:18 (133.) +19:51 (489.) +20:16 (581.)
Total 113 km 07:59:21 07:59:2114.14 km/h+01:29:07 (159.) +01:25:13 (598.) +01:24:18 (704.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance