Jong Uk Park -
Ironman 70.3 Goseong 2023

Quick facts

197/170/48All/Gender/AG

M40-44Age group

310Bib number

Korea Republic ofNationality


34:09	2:50:31	2:29:05	6:03:42

Compare Jong Uk Park with other athletes!

310 Park

260 Kim ×

244 Kim ×

288 Lim ×

203 Guzman Molina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:09	00:34:09	01:47 min/100m	-11:45 (5.) ●	-12:07 (9.) ●	-12:25 (9.) ●
Transition		00:38:34	00:04:25	-	-00:59 (74.) ●	-00:58 (251.) ●	-00:54 (299.) ●
Bike	10.1 km	00:57:46	00:19:12	31.56 km/h	-01:19 (54.) ●	-01:23 (177.) ●	-01:30 (196.) ●
Bike	20.2 km	01:18:46	00:21:00	28.86 km/h	-01:18 (50.) ●	-01:42 (158.) ●	-01:55 (173.) ●
Bike	33.3 km	01:41:25	00:22:39	34.7 km/h	-01:12 (55.) ●	-01:29 (165.) ●	-01:39 (182.) ●
Bike	37 km	01:49:40	00:08:15	26.91 km/h	-00:21 (56.) ●	-00:27 (203.) ●	-00:31 (226.) ●
Bike	45 km	02:02:09	00:12:29	38.45 km/h	-01:26 (22.) ●	-01:40 (68.) ●	-01:45 (73.) ●
Bike	59 km	02:27:41	00:25:32	32.9 km/h	-03:07 (23.) ●	-03:40 (80.) ●	-03:53 (83.) ●
Bike	85 km	03:18:09	00:50:28	30.91 km/h	-06:57 (20.) ●	-07:14 (75.) ●	-07:30 (82.) ●
Bike	90.1 km	03:29:05	00:10:56	27.99 km/h	-02:28 (26.) ●	-01:47 (92.) ●	-01:46 (114.) ●
Bike	90.1 km	03:29:05	02:50:31	31.7 km/h	-18:08 (30.) ●	-19:22 (100.) ●	-20:29 (109.) ●
Transition		03:34:37	00:05:32	-	+00:38 (107.) ●	+00:46 (434.) ●	+00:47 (508.) ●
Run	3.2 km	03:56:13	00:21:36	06:45 min/km	-00:24 (87.) ●	-01:02 (288.) ●	-01:01 (343.) ●
Run	7.6 km	04:21:00	00:24:47	05:37 min/km	+00:05 (93.) ●	-00:29 (320.) ●	-00:26 (384.) ●
Run	10.5 km	04:45:54	00:24:54	08:35 min/km	+00:27 (99.) ●	-00:04 (325.) ●	±00:00 (386.) ●
Run	14.6 km	05:12:26	00:26:32	06:28 min/km	+00:17 (97.) ●	±00:00 (335.) ●	+00:04 (401.) ●
Run	17.7 km	05:39:45	00:27:19	08:48 min/km	+01:39 (109.) ●	+01:20 (384.) ●	+01:26 (464.) ●
Run	21 km	06:03:42	00:23:57	07:15 min/km	+01:38 (113.) ●	+01:30 (405.) ●	+01:37 (491.) ●
Run	21 km	06:03:42	02:29:05	07:05 min/km	+03:42 (103.) ●	+01:15 (339.) ●	+01:40 (407.) ●
Total	113 km	06:03:42	06:03:42	18.64 km/h	-26:32 (48.) ●	-30:26 (170.) ●	-31:21 (197.) ●

Ovr	Gen	Div	Name	#	AG
182	155	43	Jejung Kim	249	M40-44	Korea Republic of	00:39:37	02:52:07	02:22:25	06:01:53
186	159	44	Ronan Cuthbert	201	M40-44	Ireland	00:51:00	02:47:48	02:11:31	06:02:15
188	161	45	Dongcheon Park	301	M40-44	Korea Republic of	00:43:56	02:51:10	02:21:50	06:02:33
190	163	46	Seungmahn Kim	260	M40-44	Korea Republic of	00:45:35	02:58:15	02:12:23	06:03:01
196	169	47	Dong Wook Kim	244	M40-44	Korea Republic of	00:50:40	02:49:47	02:15:36	06:03:42
197	170	48	Jong Uk Park	310	M40-44	Korea Republic of	00:34:09	02:50:31	02:29:05	06:03:42
209	178	49	Heeteak Lim	288	M40-44	Korea Republic of	00:35:28	03:10:27	02:14:50	06:05:46
210	179	50	Jorge Erminso Guzman Molina	203	M40-44	Colombia	00:51:00	03:00:01	02:02:13	06:05:50
211	180	51	락준 최	371	M40-44	Korea Republic of	00:44:25	03:05:27	02:07:19	06:05:54
215	184	52	Aleksandr Pak	299	M40-44	Kazakhstan	00:45:41	03:01:56	02:13:51	06:06:20