Jong Woo Park -
Ironman 70.3 Goseong 2023
Quick facts
324/280/81All/Gender/AG
M40-44Age group
311Bib number
Korea Republic ofNationality
52:34 | 3:03:28 | 2:14:57 | 6:24:37 |
Compare Jong Woo Park with other athletes!
311 Park
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267 Kim ×
347 문 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:34 | 00:52:34 | 02:46 min/100m | +06:40 (138.) ● | +06:18 (514.) ● | +06:00 (601.) ● |
Transition | 01:02:02 | 00:09:28 | - | +04:04 (156.) ● | +04:05 (593.) ● | +04:09 (704.) ● | |
Bike | 10.1 km | 01:23:07 | 00:21:05 | 28.74 km/h | +00:34 (116.) ● | +00:30 (422.) ● | +00:23 (478.) ● |
Bike | 20.2 km | 01:44:47 | 00:21:40 | 27.97 km/h | -00:38 (68.) ● | -01:02 (230.) ● | -01:15 (262.) ● |
Bike | 33.3 km | 02:08:04 | 00:23:17 | 33.76 km/h | -00:34 (71.) ● | -00:51 (242.) ● | -01:01 (270.) ● |
Bike | 37 km | 02:16:58 | 00:08:54 | 24.94 km/h | +00:18 (115.) ● | +00:12 (395.) ● | +00:08 (449.) ● |
Bike | 45 km | 02:31:01 | 00:14:03 | 34.16 km/h | +00:08 (95.) ● | -00:06 (324.) ● | -00:11 (368.) ● |
Bike | 59 km | 02:58:49 | 00:27:48 | 30.22 km/h | -00:51 (77.) ● | -01:24 (250.) ● | -01:37 (280.) ● |
Bike | 85 km | 03:54:06 | 00:55:17 | 28.22 km/h | -02:08 (75.) ● | -02:25 (267.) ● | -02:41 (304.) ● |
Bike | 90.1 km | 04:05:30 | 00:11:24 | 26.84 km/h | -02:00 (49.) ● | -01:19 (176.) ● | -01:18 (204.) ● |
Bike | 90.1 km | 04:05:30 | 03:03:28 | 29.47 km/h | -05:11 (76.) ● | -06:25 (259.) ● | -07:32 (299.) ● |
Transition | 04:09:40 | 00:04:10 | - | -00:44 (81.) ● | -00:36 (290.) ● | -00:35 (349.) ● | |
Run | 3.2 km | 04:29:31 | 00:19:51 | 06:12 min/km | -02:09 (55.) ● | -02:47 (176.) ● | -02:46 (207.) ● |
Run | 7.6 km | 04:51:50 | 00:22:19 | 05:04 min/km | -02:23 (47.) ● | -02:57 (169.) ● | -02:54 (203.) ● |
Run | 10.5 km | 05:14:08 | 00:22:18 | 07:41 min/km | -02:09 (56.) ● | -02:40 (195.) ● | -02:36 (235.) ● |
Run | 14.6 km | 05:39:25 | 00:25:17 | 06:10 min/km | -00:58 (79.) ● | -01:15 (272.) ● | -01:11 (326.) ● |
Run | 17.7 km | 06:04:02 | 00:24:37 | 07:56 min/km | -01:03 (75.) ● | -01:22 (254.) ● | -01:16 (310.) ● |
Run | 21 km | 06:24:37 | 00:20:35 | 06:14 min/km | -01:44 (65.) ● | -01:52 (229.) ● | -01:45 (280.) ● |
Run | 21 km | 06:24:37 | 02:14:57 | 06:25 min/km | -10:26 (58.) ● | -12:53 (201.) ● | -12:28 (248.) ● |
Total | 113 km | 06:24:37 | 06:24:37 | 17.63 km/h | -05:37 (81.) ● | -09:31 (280.) ● | -10:26 (324.) ● |