정훈 문 -
Ironman 70.3 Goseong 2023
Quick facts
304/260/74All/Gender/AG
M40-44Age group
349Bib number
Korea Republic ofNationality
38:04 | 3:08:01 | 2:24:02 | 6:20:09 |
Compare 정훈 문 with other athletes!
349 문
187 Cabaret ×
325 Son ×
223 Jeong ×
234 Kang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -07:50 (24.) ● | -08:12 (85.) ● | -08:30 (93.) ● |
Transition | 00:42:23 | 00:04:19 | - | -01:05 (69.) ● | -01:04 (237.) ● | -01:00 (285.) ● | |
Bike | 10.1 km | 01:03:52 | 00:21:29 | 28.21 km/h | +00:58 (128.) ● | +00:54 (462.) ● | +00:47 (524.) ● |
Bike | 20.2 km | 01:26:44 | 00:22:52 | 26.5 km/h | +00:34 (107.) ● | +00:10 (361.) ● | -00:03 (411.) ● |
Bike | 33.3 km | 01:51:47 | 00:25:03 | 31.38 km/h | +01:12 (123.) ● | +00:55 (429.) ● | +00:45 (486.) ● |
Bike | 37 km | 02:00:31 | 00:08:44 | 25.42 km/h | +00:08 (100.) ● | +00:02 (356.) ● | -00:02 (404.) ● |
Bike | 45 km | 02:14:21 | 00:13:50 | 34.7 km/h | -00:05 (84.) ● | -00:19 (287.) ● | -00:24 (325.) ● |
Bike | 59 km | 02:43:24 | 00:29:03 | 28.92 km/h | +00:24 (103.) ● | -00:09 (346.) ● | -00:22 (394.) ● |
Bike | 85 km | 03:38:40 | 00:55:16 | 28.23 km/h | -02:09 (74.) ● | -02:26 (264.) ● | -02:42 (301.) ● |
Bike | 90.1 km | 03:50:24 | 00:11:44 | 26.08 km/h | -01:40 (73.) ● | -00:59 (238.) ● | -00:58 (274.) ● |
Bike | 90.1 km | 03:50:24 | 03:08:01 | 28.75 km/h | -00:38 (96.) ● | -01:52 (314.) ● | -02:59 (359.) ● |
Transition | 03:56:07 | 00:05:43 | - | +00:49 (110.) ● | +00:57 (449.) ● | +00:58 (527.) ● | |
Run | 3.2 km | 04:18:49 | 00:22:42 | 07:05 min/km | +00:42 (101.) ● | +00:04 (352.) ● | +00:05 (415.) ● |
Run | 7.6 km | 04:43:30 | 00:24:41 | 05:36 min/km | -00:01 (91.) ● | -00:35 (313.) ● | -00:32 (374.) ● |
Run | 10.5 km | 05:07:45 | 00:24:15 | 08:21 min/km | -00:12 (88.) ● | -00:43 (291.) ● | -00:39 (347.) ● |
Run | 14.6 km | 05:34:36 | 00:26:51 | 06:32 min/km | +00:36 (102.) ● | +00:19 (346.) ● | +00:23 (413.) ● |
Run | 17.7 km | 05:58:58 | 00:24:22 | 07:51 min/km | -01:18 (69.) ● | -01:37 (236.) ● | -01:31 (288.) ● |
Run | 21 km | 06:20:09 | 00:21:11 | 06:25 min/km | -01:08 (74.) ● | -01:16 (272.) ● | -01:09 (331.) ● |
Run | 21 km | 06:20:09 | 02:24:02 | 06:51 min/km | -01:21 (87.) ● | -03:48 (295.) ● | -03:23 (356.) ● |
Total | 113 km | 06:20:09 | 06:20:09 | 17.84 km/h | -10:05 (74.) ● | -13:59 (260.) ● | -14:54 (304.) ● |