민규 박 -
Ironman 70.3 Goseong 2023
Quick facts
140/119/35All/Gender/AG
M40-44Age group
350Bib number
Korea Republic ofNationality
| 43:43 | 2:55:10 | 2:07:55 | 5:52:36 |
Compare 민규 박 with other athletes!
350 박
263 Kim ×
198 Choi ×
226 Jung ×
306 Park ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:43 | 00:43:43 | 02:18 min/100m | -02:11 (69.) ● | -02:33 (251.) ● | -02:51 (283.) ● |
| Transition | 00:46:35 | 00:02:52 | - | -02:32 (22.) ● | -02:31 (79.) ● | -02:27 (103.) ● | |
| Bike | 10.1 km | 01:07:29 | 00:20:54 | 29 km/h | +00:23 (111.) ● | +00:19 (400.) ● | +00:12 (453.) ● |
| Bike | 20.2 km | 01:28:19 | 00:20:50 | 29.09 km/h | -01:28 (45.) ● | -01:52 (138.) ● | -02:05 (152.) ● |
| Bike | 33.3 km | 01:50:12 | 00:21:53 | 35.92 km/h | -01:58 (28.) ● | -02:15 (101.) ● | -02:25 (108.) ● |
| Bike | 37 km | 01:58:19 | 00:08:07 | 27.35 km/h | -00:29 (45.) ● | -00:35 (166.) ● | -00:39 (185.) ● |
| Bike | 45 km | 02:11:31 | 00:13:12 | 36.36 km/h | -00:43 (52.) ● | -00:57 (185.) ● | -01:02 (207.) ● |
| Bike | 59 km | 02:38:31 | 00:27:00 | 31.11 km/h | -01:39 (53.) ● | -02:12 (174.) ● | -02:25 (196.) ● |
| Bike | 85 km | 03:30:41 | 00:52:10 | 29.9 km/h | -05:15 (36.) ● | -05:32 (139.) ● | -05:48 (155.) ● |
| Bike | 90.1 km | 03:41:45 | 00:11:04 | 27.65 km/h | -02:20 (35.) ● | -01:39 (118.) ● | -01:38 (142.) ● |
| Bike | 90.1 km | 03:41:45 | 02:55:10 | 30.86 km/h | -13:29 (47.) ● | -14:43 (165.) ● | -15:50 (183.) ● |
| Transition | 03:44:41 | 00:02:56 | - | -01:58 (33.) ● | -01:50 (121.) ● | -01:49 (151.) ● | |
| Run | 3.2 km | 04:05:50 | 00:21:09 | 06:36 min/km | -00:51 (77.) ● | -01:29 (261.) ● | -01:28 (309.) ● |
| Run | 7.6 km | 04:28:47 | 00:22:57 | 05:12 min/km | -01:45 (64.) ● | -02:19 (207.) ● | -02:16 (246.) ● |
| Run | 10.5 km | 04:50:05 | 00:21:18 | 07:20 min/km | -03:09 (38.) ● | -03:40 (144.) ● | -03:36 (176.) ● |
| Run | 14.6 km | 05:12:49 | 00:22:44 | 05:32 min/km | -03:31 (33.) ● | -03:48 (130.) ● | -03:44 (159.) ● |
| Run | 17.7 km | 05:34:44 | 00:21:55 | 07:04 min/km | -03:45 (29.) ● | -04:04 (125.) ● | -03:58 (157.) ● |
| Run | 21 km | 05:52:36 | 00:17:52 | 05:24 min/km | -04:27 (23.) ● | -04:35 (90.) ● | -04:28 (107.) ● |
| Run | 21 km | 05:52:36 | 02:07:55 | 06:05 min/km | -17:28 (34.) ● | -19:55 (139.) ● | -19:30 (172.) ● |
| Total | 113 km | 05:52:36 | 05:52:36 | 19.23 km/h | -37:38 (35.) ● | -41:32 (119.) ● | -42:27 (140.) ● |
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