호준 서 -
Ironman 70.3 Goseong 2023

Quick facts

660/562/154All/Gender/AG

M40-44Age group

353Bib number

Korea Republic ofNationality


50:19	3:30:09	3:00:48	7:39:05

Compare 호준 서 with other athletes!

353 서

344 김 ×

250 Kim ×

178 Ahn ×

307 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:19	00:50:19	02:38 min/100m	+04:25 (122.) ●	+04:03 (468.) ●	+03:45 (540.) ●
Transition		00:58:05	00:07:46	-	+02:22 (141.) ●	+02:23 (536.) ●	+02:27 (636.) ●
Bike	10.1 km	01:19:23	00:21:18	28.45 km/h	+00:47 (119.) ●	+00:43 (439.) ●	+00:36 (500.) ●
Bike	20.2 km	01:44:13	00:24:50	24.4 km/h	+02:32 (144.) ●	+02:08 (529.) ●	+01:55 (608.) ●
Bike	33.3 km	02:10:16	00:26:03	30.17 km/h	+02:12 (142.) ●	+01:55 (508.) ●	+01:45 (584.) ●
Bike	37 km	02:19:43	00:09:27	23.49 km/h	+00:51 (142.) ●	+00:45 (517.) ●	+00:41 (591.) ●
Bike	45 km	02:35:16	00:15:33	30.87 km/h	+01:38 (142.) ●	+01:24 (518.) ●	+01:19 (604.) ●
Bike	59 km	03:08:06	00:32:50	25.58 km/h	+04:11 (147.) ●	+03:38 (526.) ●	+03:25 (608.) ●
Bike	85 km	04:14:26	01:06:20	23.52 km/h	+08:55 (147.) ●	+08:38 (549.) ●	+08:22 (644.) ●
Bike	90.1 km	04:28:14	00:13:48	22.17 km/h	+00:24 (141.) ●	+01:05 (522.) ●	+01:06 (611.) ●
Bike	90.1 km	04:28:14	03:30:09	25.72 km/h	+21:30 (144.) ●	+20:16 (530.) ●	+19:09 (614.) ●
Transition		04:38:17	00:10:03	-	+05:09 (160.) ●	+05:17 (611.) ●	+05:18 (722.) ●
Run	3.2 km	05:06:52	00:28:35	08:55 min/km	+06:35 (158.) ●	+05:57 (565.) ●	+05:58 (668.) ●
Run	7.6 km	05:38:34	00:31:42	07:12 min/km	+07:00 (156.) ●	+06:26 (577.) ●	+06:29 (679.) ●
Run	10.5 km	06:10:35	00:32:01	11:02 min/km	+07:34 (156.) ●	+07:03 (584.) ●	+07:07 (691.) ●
Run	14.6 km	06:42:50	00:32:15	07:51 min/km	+06:00 (146.) ●	+05:43 (558.) ●	+05:47 (662.) ●
Run	17.7 km	07:10:59	00:28:09	09:04 min/km	+02:29 (121.) ●	+02:10 (419.) ●	+02:16 (504.) ●
Run	21 km	07:39:05	00:28:06	08:30 min/km	+05:47 (147.) ●	+05:39 (551.) ●	+05:46 (657.) ●
Run	21 km	07:39:05	03:00:48	08:36 min/km	+35:25 (152.) ●	+32:58 (563.) ●	+33:23 (664.) ●
Total	113 km	07:39:05	07:39:05	14.77 km/h	+01:08:51 (154.) ●	+01:04:57 (562.) ●	+01:04:02 (660.) ●

Ovr	Gen	Div	Name	#	AG
634	539	149	Kisu Sung	330	M40-44	Korea Republic of	00:35:17	03:10:03	03:34:27	07:31:15
642	547	150	Jongsun Kwon	271	M40-44	Korea Republic of	00:37:49	03:39:27	03:00:40	07:33:09
648	552	151	성식 최	372	M40-44	Korea Republic of	00:51:06	03:41:01	02:47:46	07:34:18
656	558	152	수완 김	344	M40-44	Korea Republic of	00:45:46	03:17:31	03:20:44	07:38:48
657	559	153	Jin Hyeong Kim	250	M40-44	Korea Republic of	00:44:02	03:22:45	03:20:51	07:38:49
660	562	154	호준 서	353	M40-44	Korea Republic of	00:50:19	03:30:09	03:00:48	07:39:05
666	566	155	Hyungjoon Ahn	178	M40-44	Korea Republic of	00:57:40	03:26:55	03:03:51	07:39:56
681	579	156	Jihan Park	307	M40-44	Korea Republic of	00:43:38	03:17:04	03:25:59	07:45:01
685	582	157	Yunha Choi	197	M40-44	Korea Republic of	00:47:34	03:25:11	03:16:07	07:48:11
701	595	158	Moon Seokkoo	291	M40-44	Korea Republic of	00:58:48	03:46:13	02:52:04	07:57:05