락준 최 -
Ironman 70.3 Goseong 2023
Quick facts
211/180/51All/Gender/AG
M40-44Age group
371Bib number
Korea Republic ofNationality
44:25 | 3:05:27 | 2:07:19 | 6:05:54 |
Compare 락준 최 with other athletes!
371 최
288 Lim ×
203 Guzman Molina ×
299 Pak ×
190 Choi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:25 | 00:44:25 | 02:20 min/100m | -01:29 (82.) ● | -01:51 (287.) ● | -02:09 (324.) ● |
Transition | 00:49:00 | 00:04:35 | - | -00:49 (76.) ● | -00:48 (271.) ● | -00:44 (322.) ● | |
Bike | 10.1 km | 01:07:58 | 00:18:58 | 31.95 km/h | -01:33 (40.) ● | -01:37 (142.) ● | -01:44 (156.) ● |
Bike | 20.2 km | 01:30:19 | 00:22:21 | 27.11 km/h | +00:03 (92.) ● | -00:21 (308.) ● | -00:34 (352.) ● |
Bike | 33.3 km | 01:54:12 | 00:23:53 | 32.91 km/h | +00:02 (93.) ● | -00:15 (313.) ● | -00:25 (353.) ● |
Bike | 37 km | 02:02:29 | 00:08:17 | 26.8 km/h | -00:19 (60.) ● | -00:25 (214.) ● | -00:29 (240.) ● |
Bike | 45 km | 02:16:26 | 00:13:57 | 34.41 km/h | +00:02 (89.) ● | -00:12 (307.) ● | -00:17 (348.) ● |
Bike | 59 km | 02:45:22 | 00:28:56 | 29.03 km/h | +00:17 (98.) ● | -00:16 (336.) ● | -00:29 (382.) ● |
Bike | 85 km | 03:43:08 | 00:57:46 | 27.01 km/h | +00:21 (101.) ● | +00:04 (348.) ● | -00:12 (397.) ● |
Bike | 90.1 km | 03:54:27 | 00:11:19 | 27.04 km/h | -02:05 (44.) ● | -01:24 (156.) ● | -01:23 (182.) ● |
Bike | 90.1 km | 03:54:27 | 03:05:27 | 29.15 km/h | -03:12 (83.) ● | -04:26 (283.) ● | -05:33 (324.) ● |
Transition | 03:58:35 | 00:04:08 | - | -00:46 (79.) ● | -00:38 (281.) ● | -00:37 (340.) ● | |
Run | 3.2 km | 04:17:13 | 00:18:38 | 05:49 min/km | -03:22 (30.) ● | -04:00 (111.) ● | -03:59 (131.) ● |
Run | 7.6 km | 04:39:03 | 00:21:50 | 04:57 min/km | -02:52 (35.) ● | -03:26 (139.) ● | -03:23 (168.) ● |
Run | 10.5 km | 05:00:00 | 00:20:57 | 07:13 min/km | -03:30 (33.) ● | -04:01 (134.) ● | -03:57 (165.) ● |
Run | 14.6 km | 05:24:19 | 00:24:19 | 05:55 min/km | -01:56 (59.) ● | -02:13 (214.) ● | -02:09 (261.) ● |
Run | 17.7 km | 05:48:01 | 00:23:42 | 07:38 min/km | -01:58 (58.) ● | -02:17 (204.) ● | -02:11 (254.) ● |
Run | 21 km | 06:05:54 | 00:17:53 | 05:25 min/km | -04:26 (25.) ● | -04:34 (92.) ● | -04:27 (109.) ● |
Run | 21 km | 06:05:54 | 02:07:19 | 06:03 min/km | -18:04 (32.) ● | -20:31 (134.) ● | -20:06 (165.) ● |
Total | 113 km | 06:05:54 | 06:05:54 | 18.53 km/h | -24:20 (51.) ● | -28:14 (180.) ● | -29:09 (211.) ● |