Seung Ho Baek -
Ironman 70.3 Goseong 2023

Quick facts

141/120/25All/Gender/AG

M45-49Age group

379Bib number

Korea Republic ofNationality


47:33	2:56:14	2:02:03	5:52:43

Compare Seung Ho Baek with other athletes!

379 Baek

466 Lee ×

399 Goh ×

534 안 ×

427 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:33	00:47:33	02:30 min/100m	+02:02 (96.) ●	+01:17 (386.) ●	+00:59 (442.) ●
Transition		00:50:48	00:03:15	-	-02:16 (20.) ●	-02:08 (119.) ●	-02:04 (147.) ●
Bike	10.1 km	01:10:43	00:19:55	30.43 km/h	-00:36 (50.) ●	-00:40 (263.) ●	-00:47 (298.) ●
Bike	20.2 km	01:32:09	00:21:26	28.27 km/h	-01:35 (41.) ●	-01:16 (210.) ●	-01:29 (237.) ●
Bike	33.3 km	01:55:31	00:23:22	33.64 km/h	-00:55 (54.) ●	-00:46 (259.) ●	-00:56 (291.) ●
Bike	37 km	02:03:44	00:08:13	27.02 km/h	-00:31 (35.) ●	-00:29 (188.) ●	-00:33 (209.) ●
Bike	45 km	02:17:26	00:13:42	35.04 km/h	-00:32 (57.) ●	-00:27 (259.) ●	-00:32 (293.) ●
Bike	59 km	02:44:09	00:26:43	31.44 km/h	-02:36 (33.) ●	-02:29 (155.) ●	-02:42 (172.) ●
Bike	85 km	03:35:58	00:51:49	30.11 km/h	-06:09 (28.) ●	-05:53 (130.) ●	-06:09 (144.) ●
Bike	90.1 km	03:47:02	00:11:04	27.65 km/h	-01:23 (23.) ●	-01:39 (121.) ●	-01:38 (145.) ●
Bike	90.1 km	03:47:02	02:56:14	30.68 km/h	-14:17 (35.) ●	-13:39 (182.) ●	-14:46 (200.) ●
Transition		03:50:40	00:03:38	-	-01:13 (38.) ●	-01:08 (218.) ●	-01:07 (263.) ●
Run	3.2 km	04:09:24	00:18:44	05:51 min/km	-04:34 (24.) ●	-03:54 (114.) ●	-03:53 (135.) ●
Run	7.6 km	04:30:20	00:20:56	04:45 min/km	-04:57 (24.) ●	-04:20 (100.) ●	-04:17 (118.) ●
Run	10.5 km	04:50:39	00:20:19	07:00 min/km	-05:04 (22.) ●	-04:39 (104.) ●	-04:35 (131.) ●
Run	14.6 km	05:12:58	00:22:19	05:26 min/km	-04:41 (22.) ●	-04:13 (111.) ●	-04:09 (133.) ●
Run	17.7 km	05:34:06	00:21:08	06:49 min/km	-05:16 (23.) ●	-04:51 (101.) ●	-04:45 (123.) ●
Run	21 km	05:52:43	00:18:37	05:38 min/km	-04:19 (25.) ●	-03:50 (125.) ●	-03:43 (148.) ●
Run	21 km	05:52:43	02:02:03	05:48 min/km	-28:51 (20.) ●	-25:47 (101.) ●	-25:22 (125.) ●
Total	113 km	05:52:43	05:52:43	19.22 km/h	-44:35 (25.) ●	-41:25 (120.) ●	-42:20 (141.) ●

Ovr	Gen	Div	Name	#	AG
111	93	20	Byeongil Ko	449	M45-49	Korea Republic of	00:41:56	03:01:13	01:56:59	05:45:52
113	95	21	Moonsoo Song	511	M45-49	Korea Republic of	00:46:45	02:57:12	01:51:55	05:46:28
123	104	22	Younghan Cheon	382	M45-49	Korea Republic of	00:37:06	02:47:20	02:15:54	05:49:05
127	107	23	Junghun Lee	466	M45-49	Korea Republic of	00:48:21	02:40:08	02:14:27	05:49:44
128	108	24	Glen Goh	399	M45-49	Australia	00:38:23	02:53:51	02:10:46	05:49:53
141	120	25	Seung Ho Baek	379	M45-49	Korea Republic of	00:47:33	02:56:14	02:02:03	05:52:43
162	136	26	승일 안	534	M45-49	Korea Republic of	00:51:25	02:46:51	02:11:05	05:57:33
164	138	27	Dea Seung Kim	427	M45-49	Korea Republic of	00:41:42	02:54:42	02:14:31	05:58:21
165	139	28	Gusung Cho	384	M45-49	Korea Republic of	00:34:58	02:54:35	02:20:40	05:58:37
166	140	29	Sunguk Jang	410	M45-49	Korea Republic of	00:36:10	03:03:22	02:13:05	05:58:47