Yuseok Cho -
Ironman 70.3 Goseong 2023

Quick facts

587/501/114All/Gender/AG

M45-49Age group

387Bib number

Korea Republic ofNationality


48:45	3:21:59	2:52:26	7:17:01

Compare Yuseok Cho with other athletes!

387 Cho

543 정 ×

423 Keum ×

482 Park ×

426 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:45	00:48:45	02:33 min/100m	+03:14 (105.) ●	+02:29 (423.) ●	+02:11 (484.) ●
Transition		00:55:50	00:07:05	-	+01:34 (119.) ●	+01:42 (503.) ●	+01:46 (595.) ●
Bike	10.1 km	01:16:59	00:21:09	28.65 km/h	+00:38 (102.) ●	+00:34 (427.) ●	+00:27 (483.) ●
Bike	20.2 km	01:41:01	00:24:02	25.21 km/h	+01:01 (113.) ●	+01:20 (474.) ●	+01:07 (539.) ●
Bike	33.3 km	02:05:30	00:24:29	32.1 km/h	+00:12 (85.) ●	+00:21 (371.) ●	+00:11 (420.) ●
Bike	37 km	02:14:31	00:09:01	24.62 km/h	+00:17 (98.) ●	+00:19 (428.) ●	+00:15 (486.) ●
Bike	45 km	02:29:24	00:14:53	32.25 km/h	+00:39 (102.) ●	+00:44 (446.) ●	+00:39 (514.) ●
Bike	59 km	02:59:49	00:30:25	27.62 km/h	+01:06 (100.) ●	+01:13 (437.) ●	+01:00 (502.) ●
Bike	85 km	04:04:28	01:04:39	24.13 km/h	+06:41 (122.) ●	+06:57 (527.) ●	+06:41 (615.) ●
Bike	90.1 km	04:17:49	00:13:21	22.92 km/h	+00:54 (108.) ●	+00:38 (479.) ●	+00:39 (558.) ●
Bike	90.1 km	04:17:49	03:21:59	26.76 km/h	+11:28 (109.) ●	+12:06 (475.) ●	+10:59 (545.) ●
Transition		04:24:35	00:06:46	-	+01:55 (126.) ●	+02:00 (524.) ●	+02:01 (621.) ●
Run	3.2 km	04:51:36	00:27:01	08:26 min/km	+03:43 (116.) ●	+04:23 (536.) ●	+04:24 (634.) ●
Run	7.6 km	05:21:50	00:30:14	06:52 min/km	+04:21 (118.) ●	+04:58 (537.) ●	+05:01 (638.) ●
Run	10.5 km	05:51:52	00:30:02	10:21 min/km	+04:39 (121.) ●	+05:04 (536.) ●	+05:08 (633.) ●
Run	14.6 km	06:22:01	00:30:09	07:21 min/km	+03:09 (109.) ●	+03:37 (488.) ●	+03:41 (580.) ●
Run	17.7 km	06:51:39	00:29:38	09:33 min/km	+03:14 (108.) ●	+03:39 (483.) ●	+03:45 (576.) ●
Run	21 km	07:17:01	00:25:22	07:41 min/km	+02:26 (107.) ●	+02:55 (480.) ●	+03:02 (575.) ●
Run	21 km	07:17:01	02:52:26	08:12 min/km	+21:32 (115.) ●	+24:36 (522.) ●	+25:01 (620.) ●
Total	113 km	07:17:01	07:17:01	15.51 km/h	+39:43 (114.) ●	+42:53 (501.) ●	+41:58 (587.) ●

Ovr	Gen	Div	Name	#	AG
560	481	109	Seung Wook Lee	470	M45-49	Korea Republic of	00:41:49	03:41:08	02:36:51	07:10:51
564	484	110	Claude Conradie	393	M45-49	South Africa	00:50:56	03:05:42	03:03:48	07:11:55
567	486	111	Byoung Mook Shin	504	M45-49	Korea Republic of	00:50:40	03:27:35	02:44:32	07:12:16
584	499	112	해운 정	543	M45-49	Korea Republic of	00:58:45	03:27:18	02:40:20	07:16:45
585	500	113	Kyungyeon Keum	423	M45-49	Korea Republic of	00:56:41	03:06:00	02:58:17	07:16:46
587	501	114	Yuseok Cho	387	M45-49	Korea Republic of	00:48:45	03:21:59	02:52:26	07:17:01
610	520	115	Hyun Keun Park	482	M45-49	Korea Republic of	00:51:53	03:34:39	02:46:34	07:24:49
611	521	116	Daewoo Kim	426	M45-49	Korea Republic of	00:39:33	03:42:03	02:50:20	07:24:59
613	523	117	Youngtae Noh	478	M45-49	Korea Republic of	00:52:03	03:25:39	02:55:30	07:26:23
618	527	118	소림 박	529	M45-49	Korea Republic of	00:39:08	03:50:56	02:46:21	07:27:28