Claude Conradie -
Ironman 70.3 Goseong 2023

Quick facts

564/484/110All/Gender/AG

M45-49Age group

393Bib number

South AfricaNationality


50:56	3:05:42	3:03:48	7:11:55

Compare Claude Conradie with other athletes!

393 Conradie

519 권 ×

470 Lee ×

504 Shin ×

543 정 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:56	00:50:56	02:40 min/100m	+05:25 (123.) ●	+04:40 (481.) ●	+04:22 (557.) ●
Transition		00:56:15	00:05:19	-	-00:12 (76.) ●	-00:04 (359.) ●	±00:00 (430.) ●
Bike	10.1 km	01:17:01	00:20:46	29.18 km/h	+00:15 (90.) ●	+00:11 (378.) ●	+00:04 (428.) ●
Bike	20.2 km	01:38:47	00:21:46	27.84 km/h	-01:15 (50.) ●	-00:56 (246.) ●	-01:09 (278.) ●
Bike	33.3 km	02:03:07	00:24:20	32.3 km/h	+00:03 (81.) ●	+00:12 (356.) ●	+00:02 (404.) ●
Bike	37 km	02:11:52	00:08:45	25.37 km/h	+00:01 (84.) ●	+00:03 (361.) ●	-00:01 (412.) ●
Bike	45 km	02:25:52	00:14:00	34.29 km/h	-00:14 (71.) ●	-00:09 (317.) ●	-00:14 (360.) ●
Bike	59 km	02:53:28	00:27:36	30.43 km/h	-01:43 (49.) ●	-01:36 (237.) ●	-01:49 (264.) ●
Bike	85 km	03:49:47	00:56:19	27.7 km/h	-01:39 (68.) ●	-01:23 (296.) ●	-01:39 (340.) ●
Bike	90.1 km	04:01:57	00:12:10	25.15 km/h	-00:17 (67.) ●	-00:33 (299.) ●	-00:32 (348.) ●
Bike	90.1 km	04:01:57	03:05:42	29.11 km/h	-04:49 (67.) ●	-04:11 (288.) ●	-05:18 (329.) ●
Transition		04:08:07	00:06:10	-	+01:19 (112.) ●	+01:24 (483.) ●	+01:25 (567.) ●
Run	3.2 km	04:35:02	00:26:55	08:24 min/km	+03:37 (114.) ●	+04:17 (533.) ●	+04:18 (630.) ●
Run	7.6 km	05:06:37	00:31:35	07:10 min/km	+05:42 (124.) ●	+06:19 (574.) ●	+06:22 (676.) ●
Run	10.5 km	05:36:53	00:30:16	10:26 min/km	+04:53 (123.) ●	+05:18 (545.) ●	+05:22 (643.) ●
Run	14.6 km	06:11:01	00:34:08	08:19 min/km	+07:08 (134.) ●	+07:36 (592.) ●	+07:40 (698.) ●
Run	17.7 km	06:43:31	00:32:30	10:29 min/km	+06:06 (125.) ●	+06:31 (570.) ●	+06:37 (675.) ●
Run	21 km	07:11:55	00:28:24	08:36 min/km	+05:28 (123.) ●	+05:57 (562.) ●	+06:04 (668.) ●
Run	21 km	07:11:55	03:03:48	08:45 min/km	+32:54 (126.) ●	+35:58 (573.) ●	+36:23 (677.) ●
Total	113 km	07:11:55	07:11:55	15.7 km/h	+34:37 (110.) ●	+37:47 (484.) ●	+36:52 (564.) ●

Ovr	Gen	Div	Name	#	AG
538	462	105	Francois Lemaitre	473	M45-49	France	00:46:58	03:26:36	02:42:36	07:03:59
550	471	106	Namkeun Kim	440	M45-49	Korea Republic of	00:49:21	03:19:05	02:45:13	07:06:48
552	473	107	Sangho Kong	451	M45-49	Korea Republic of	00:44:51	03:25:49	02:44:08	07:07:25
559	480	108	상배 권	519	M45-49	Korea Republic of	00:51:58	03:00:26	03:07:34	07:10:39
560	481	109	Seung Wook Lee	470	M45-49	Korea Republic of	00:41:49	03:41:08	02:36:51	07:10:51
564	484	110	Claude Conradie	393	M45-49	South Africa	00:50:56	03:05:42	03:03:48	07:11:55
567	486	111	Byoung Mook Shin	504	M45-49	Korea Republic of	00:50:40	03:27:35	02:44:32	07:12:16
584	499	112	해운 정	543	M45-49	Korea Republic of	00:58:45	03:27:18	02:40:20	07:16:45
585	500	113	Kyungyeon Keum	423	M45-49	Korea Republic of	00:56:41	03:06:00	02:58:17	07:16:46
587	501	114	Yuseok Cho	387	M45-49	Korea Republic of	00:48:45	03:21:59	02:52:26	07:17:01