Hyunkook Ha -
Ironman 70.3 Goseong 2023

Quick facts

453/388/87All/Gender/AG

M45-49Age group

400Bib number

Korea Republic ofNationality


44:08	3:10:31	2:44:05	6:48:21

Compare Hyunkook Ha with other athletes!

400 Ha

480 Paek ×

495 Sanggyu ×

437 Kim ×

474 Leong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	-01:23 (63.) ●	-02:08 (273.) ●	-02:26 (309.) ●
Transition		00:49:55	00:05:47	-	+00:16 (84.) ●	+00:24 (401.) ●	+00:28 (477.) ●
Bike	10.1 km	01:10:07	00:20:12	30 km/h	-00:19 (66.) ●	-00:23 (302.) ●	-00:30 (347.) ●
Bike	20.2 km	01:32:32	00:22:25	27.03 km/h	-00:36 (66.) ●	-00:17 (317.) ●	-00:30 (363.) ●
Bike	33.3 km	01:56:35	00:24:03	32.68 km/h	-00:14 (72.) ●	-00:05 (330.) ●	-00:15 (373.) ●
Bike	37 km	02:05:09	00:08:34	25.91 km/h	-00:10 (68.) ●	-00:08 (299.) ●	-00:12 (340.) ●
Bike	45 km	02:18:53	00:13:44	34.95 km/h	-00:30 (59.) ●	-00:25 (264.) ●	-00:30 (298.) ●
Bike	59 km	02:48:06	00:29:13	28.75 km/h	-00:06 (80.) ●	+00:01 (356.) ●	-00:12 (407.) ●
Bike	85 km	03:47:14	00:59:08	26.38 km/h	+01:10 (85.) ●	+01:26 (401.) ●	+01:10 (460.) ●
Bike	90.1 km	04:00:26	00:13:12	23.18 km/h	+00:45 (105.) ●	+00:29 (462.) ●	+00:30 (539.) ●
Bike	90.1 km	04:00:26	03:10:31	28.38 km/h	±00:00 (80.) ●	+00:38 (356.) ●	-00:29 (406.) ●
Transition		04:04:16	00:03:50	-	-01:01 (44.) ●	-00:56 (242.) ●	-00:55 (294.) ●
Run	3.2 km	04:26:30	00:22:14	06:56 min/km	-01:04 (69.) ●	-00:24 (327.) ●	-00:23 (386.) ●
Run	7.6 km	04:54:22	00:27:52	06:20 min/km	+01:59 (102.) ●	+02:36 (470.) ●	+02:39 (555.) ●
Run	10.5 km	05:23:10	00:28:48	09:55 min/km	+03:25 (112.) ●	+03:50 (498.) ●	+03:54 (592.) ●
Run	14.6 km	05:51:57	00:28:47	07:01 min/km	+01:47 (97.) ●	+02:15 (438.) ●	+02:19 (521.) ●
Run	17.7 km	06:22:37	00:30:40	09:53 min/km	+04:16 (116.) ●	+04:41 (522.) ●	+04:47 (621.) ●
Run	21 km	06:48:21	00:25:44	07:47 min/km	+02:48 (110.) ●	+03:17 (492.) ●	+03:24 (587.) ●
Run	21 km	06:48:21	02:44:05	07:48 min/km	+13:11 (97.) ●	+16:15 (454.) ●	+16:40 (543.) ●
Total	113 km	06:48:21	06:48:21	16.6 km/h	+11:03 (87.) ●	+14:13 (388.) ●	+13:18 (453.) ●

Ovr	Gen	Div	Name	#	AG
421	361	82	Jaehoon Chang	381	M45-49	Korea Republic of	00:47:31	03:00:22	02:35:38	06:39:11
430	368	83	Youngjin Kim	448	M45-49	Korea Republic of	00:42:46	03:03:32	02:46:21	06:42:27
433	370	84	Hyoung Geun Byun	380	M45-49	Korea, Democratic People's Rep. (North)	00:43:24	03:28:01	02:22:46	06:43:58
444	379	85	Kwanghyun Paek	480	M45-49	Korea Republic of	00:44:35	03:21:21	02:31:40	06:47:05
446	381	86	Nam Sanggyu	495	M45-49	Korea Republic of	00:47:03	03:14:17	02:33:15	06:47:10
453	388	87	Hyunkook Ha	400	M45-49	Korea Republic of	00:44:08	03:10:31	02:44:05	06:48:21
457	392	88	Kwang Hyun Kim	437	M45-49	Korea Republic of	00:40:00	03:18:15	02:36:53	06:48:43
472	404	89	Terence Leong	474	M45-49	Singapore	00:50:08	03:16:45	02:36:53	06:51:04
475	407	90	Hong Jun Kim	429	M45-49	Korea Republic of	00:44:49	03:19:05	02:33:52	06:51:41
476	408	91	Tae Yeol Ryu	493	M45-49	Korea Republic of	00:38:16	03:14:16	02:41:20	06:51:51