Sung Hwan Heo -
Ironman 70.3 Goseong 2023

Quick facts

658/560/123All/Gender/AG

M45-49Age group

403Bib number

Korea Republic ofNationality


47:05	3:23:02	3:14:45	7:38:57

Compare Sung Hwan Heo with other athletes!

403 Heo

537 은 ×

418 Kang ×

390 Chun ×

386 Cho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:05	00:47:05	02:28 min/100m	+01:34 (91.) ●	+00:49 (369.) ●	+00:31 (421.) ●
Transition		00:53:55	00:06:50	-	+01:19 (114.) ●	+01:27 (487.) ●	+01:31 (576.) ●
Bike	10.1 km	01:15:52	00:21:57	27.61 km/h	+01:26 (116.) ●	+01:22 (503.) ●	+01:15 (578.) ●
Bike	20.2 km	01:39:59	00:24:07	25.13 km/h	+01:06 (115.) ●	+01:25 (484.) ●	+01:12 (549.) ●
Bike	33.3 km	02:05:23	00:25:24	30.94 km/h	+01:07 (106.) ●	+01:16 (457.) ●	+01:06 (519.) ●
Bike	37 km	02:14:44	00:09:21	23.74 km/h	+00:37 (116.) ●	+00:39 (496.) ●	+00:35 (566.) ●
Bike	45 km	02:30:57	00:16:13	29.6 km/h	+01:59 (131.) ●	+02:04 (574.) ●	+01:59 (670.) ●
Bike	59 km	03:02:18	00:31:21	26.79 km/h	+02:02 (109.) ●	+02:09 (475.) ●	+01:56 (546.) ●
Bike	85 km	04:03:35	01:01:17	25.46 km/h	+03:19 (103.) ●	+03:35 (465.) ●	+03:19 (541.) ●
Bike	90.1 km	04:16:57	00:13:22	22.89 km/h	+00:55 (109.) ●	+00:39 (481.) ●	+00:40 (562.) ●
Bike	90.1 km	04:16:57	03:23:02	26.63 km/h	+12:31 (110.) ●	+13:09 (482.) ●	+12:02 (552.) ●
Transition		04:24:12	00:07:15	-	+02:24 (130.) ●	+02:29 (542.) ●	+02:30 (640.) ●
Run	3.2 km	04:54:59	00:30:47	09:37 min/km	+07:29 (129.) ●	+08:09 (593.) ●	+08:10 (702.) ●
Run	7.6 km	05:30:01	00:35:02	07:57 min/km	+09:09 (136.) ●	+09:46 (609.) ●	+09:49 (718.) ●
Run	10.5 km	06:02:01	00:32:00	11:02 min/km	+06:37 (129.) ●	+07:02 (583.) ●	+07:06 (689.) ●
Run	14.6 km	06:39:01	00:37:00	09:01 min/km	+10:00 (140.) ●	+10:28 (614.) ●	+10:32 (725.) ●
Run	17.7 km	07:10:50	00:31:49	10:15 min/km	+05:25 (121.) ●	+05:50 (556.) ●	+05:56 (659.) ●
Run	21 km	07:38:57	00:28:07	08:31 min/km	+05:11 (120.) ●	+05:40 (552.) ●	+05:47 (658.) ●
Run	21 km	07:38:57	03:14:45	09:16 min/km	+43:51 (133.) ●	+46:55 (600.) ●	+47:20 (709.) ●
Total	113 km	07:38:57	07:38:57	14.77 km/h	+01:01:39 (123.) ●	+01:04:49 (560.) ●	+01:03:54 (658.) ●

Ovr	Gen	Div	Name	#	AG
618	527	118	소림 박	529	M45-49	Korea Republic of	00:39:08	03:50:56	02:46:21	07:27:28
620	529	119	Won Ho Chung	392	M45-49	Korea Republic of	00:52:09	03:38:37	02:48:14	07:27:43
625	533	120	Richard Evans	394	M45-49	Australia	00:53:35	03:36:31	02:49:31	07:28:28
637	542	121	영준 은	537	M45-49	Korea Republic of	00:53:19	03:35:40	02:47:04	07:31:37
647	551	122	Dong-Hyeop Kang	418	M45-49	Korea Republic of	00:46:23	03:21:18	03:17:48	07:34:05
658	560	123	Sung Hwan Heo	403	M45-49	Korea Republic of	00:47:05	03:23:02	03:14:45	07:38:57
668	568	124	Byung-Joon Chun	390	M45-49	Korea Republic of	01:01:52	03:44:52	02:43:54	07:40:19
669	569	125	Sung Bin Cho	386	M45-49	Korea Republic of	00:54:15	03:08:53	03:20:06	07:40:47
674	573	126	Hanan Saroya	497	M45-49	Israel	00:43:36	03:24:38	03:21:28	07:42:11
675	574	127	Dong Ho Kang	417	M45-49	Korea Republic of	00:43:43	03:38:21	03:09:23	07:43:02