Sung Do Jang -
Ironman 70.3 Goseong 2023

Quick facts

676/575/128All/Gender/AG

M45-49Age group

409Bib number

Korea, Democratic People's Rep. (North)Nationality


50:42	3:50:40	2:51:46	7:43:17

Compare Sung Do Jang with other athletes!

409 Jang

497 Saroya ×

417 Kang ×

477 Nam ×

388 Choi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:42	00:50:42	02:40 min/100m	+05:11 (121.) ●	+04:26 (476.) ●	+04:08 (550.) ●
Transition		00:54:19	00:03:37	-	-01:54 (33.) ●	-01:46 (159.) ●	-01:42 (194.) ●
Bike	10.1 km	01:16:41	00:22:22	27.09 km/h	+01:51 (125.) ●	+01:47 (533.) ●	+01:40 (612.) ●
Bike	20.2 km	01:41:31	00:24:50	24.4 km/h	+01:49 (123.) ●	+02:08 (530.) ●	+01:55 (609.) ●
Bike	33.3 km	02:08:31	00:27:00	29.11 km/h	+02:43 (126.) ●	+02:52 (559.) ●	+02:42 (648.) ●
Bike	37 km	02:18:03	00:09:32	23.29 km/h	+00:48 (124.) ●	+00:50 (533.) ●	+00:46 (613.) ●
Bike	45 km	02:34:34	00:16:31	29.06 km/h	+02:17 (135.) ●	+02:22 (591.) ●	+02:17 (690.) ●
Bike	59 km	03:10:04	00:35:30	23.66 km/h	+06:11 (137.) ●	+06:18 (593.) ●	+06:05 (692.) ●
Bike	85 km	04:27:29	01:17:25	20.15 km/h	+19:27 (142.) ●	+19:43 (614.) ●	+19:27 (727.) ●
Bike	90.1 km	04:44:59	00:17:30	17.49 km/h	+05:03 (144.) ●	+04:47 (620.) ●	+04:48 (731.) ●
Bike	90.1 km	04:44:59	03:50:40	23.44 km/h	+40:09 (139.) ●	+40:47 (601.) ●	+39:40 (704.) ●
Transition		04:51:31	00:06:32	-	+01:41 (122.) ●	+01:46 (509.) ●	+01:47 (600.) ●
Run	3.2 km	05:19:09	00:27:38	08:38 min/km	+04:20 (119.) ●	+05:00 (548.) ●	+05:01 (646.) ●
Run	7.6 km	05:48:28	00:29:19	06:39 min/km	+03:26 (109.) ●	+04:03 (512.) ●	+04:06 (608.) ●
Run	10.5 km	06:16:23	00:27:55	09:37 min/km	+02:32 (99.) ●	+02:57 (458.) ●	+03:01 (548.) ●
Run	14.6 km	06:46:50	00:30:27	07:25 min/km	+03:27 (110.) ●	+03:55 (496.) ●	+03:59 (589.) ●
Run	17.7 km	07:17:48	00:30:58	09:59 min/km	+04:34 (119.) ●	+04:59 (535.) ●	+05:05 (634.) ●
Run	21 km	07:43:17	00:25:29	07:43 min/km	+02:33 (109.) ●	+03:02 (484.) ●	+03:09 (579.) ●
Run	21 km	07:43:17	02:51:46	08:10 min/km	+20:52 (113.) ●	+23:56 (515.) ●	+24:21 (612.) ●
Total	113 km	07:43:17	07:43:17	14.63 km/h	+01:05:59 (128.) ●	+01:09:09 (575.) ●	+01:08:14 (676.) ●

Ovr	Gen	Div	Name	#	AG
658	560	123	Sung Hwan Heo	403	M45-49	Korea Republic of	00:47:05	03:23:02	03:14:45	07:38:57
668	568	124	Byung-Joon Chun	390	M45-49	Korea Republic of	01:01:52	03:44:52	02:43:54	07:40:19
669	569	125	Sung Bin Cho	386	M45-49	Korea Republic of	00:54:15	03:08:53	03:20:06	07:40:47
674	573	126	Hanan Saroya	497	M45-49	Israel	00:43:36	03:24:38	03:21:28	07:42:11
675	574	127	Dong Ho Kang	417	M45-49	Korea Republic of	00:43:43	03:38:21	03:09:23	07:43:02
676	575	128	Sung Do Jang	409	M45-49	Korea, Democratic People's Rep. (North)	00:50:42	03:50:40	02:51:46	07:43:17
680	578	129	Yonghee Nam	477	M45-49	Korea Republic of	00:47:21	03:27:29	03:16:43	07:44:26
682	580	130	Eun Hyeok Choi	388	M45-49	Hong Kong	00:45:48	03:31:23	02:59:56	07:46:15
690	586	131	Dongsoo Kang	420	M45-49	Korea Republic of	00:50:05	03:21:00	03:29:26	07:52:55
691	587	132	Youngwoo Son	510	M45-49	Korea Republic of	00:53:57	03:20:56	03:23:13	07:52:59