Sunguk Jang -
Ironman 70.3 Goseong 2023

Quick facts

166/140/29All/Gender/AG

M45-49Age group

410Bib number

Korea Republic ofNationality


36:10	3:03:22	2:13:05	5:58:47

Compare Sunguk Jang with other athletes!

410 Jang

427 Kim ×

384 Cho ×

540 정 ×

503 Shin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-09:21 (8.) ●	-10:06 (34.) ●	-10:24 (39.) ●
Transition		00:39:41	00:03:31	-	-02:00 (29.) ●	-01:52 (149.) ●	-01:48 (180.) ●
Bike	10.1 km	01:00:20	00:20:39	29.35 km/h	+00:08 (81.) ●	+00:04 (361.) ●	-00:03 (410.) ●
Bike	20.2 km	01:23:13	00:22:53	26.48 km/h	-00:08 (79.) ●	+00:11 (364.) ●	-00:02 (416.) ●
Bike	33.3 km	01:47:23	00:24:10	32.52 km/h	-00:07 (75.) ●	+00:02 (339.) ●	-00:08 (386.) ●
Bike	37 km	01:55:53	00:08:30	26.12 km/h	-00:14 (60.) ●	-00:12 (270.) ●	-00:16 (306.) ●
Bike	45 km	02:10:06	00:14:13	33.76 km/h	-00:01 (80.) ●	+00:04 (353.) ●	-00:01 (401.) ●
Bike	59 km	02:37:56	00:27:50	30.18 km/h	-01:29 (52.) ●	-01:22 (253.) ●	-01:35 (284.) ●
Bike	85 km	03:31:40	00:53:44	29.03 km/h	-04:14 (46.) ●	-03:58 (204.) ●	-04:14 (233.) ●
Bike	90.1 km	03:43:03	00:11:23	26.88 km/h	-01:04 (37.) ●	-01:20 (171.) ●	-01:19 (199.) ●
Bike	90.1 km	03:43:03	03:03:22	29.48 km/h	-07:09 (54.) ●	-06:31 (258.) ●	-07:38 (298.) ●
Transition		03:45:42	00:02:39	-	-02:12 (15.) ●	-02:07 (82.) ●	-02:06 (108.) ●
Run	3.2 km	04:05:47	00:20:05	06:16 min/km	-03:13 (41.) ●	-02:33 (192.) ●	-02:32 (227.) ●
Run	7.6 km	04:29:46	00:23:59	05:27 min/km	-01:54 (58.) ●	-01:17 (269.) ●	-01:14 (323.) ●
Run	10.5 km	04:51:57	00:22:11	07:38 min/km	-03:12 (40.) ●	-02:47 (188.) ●	-02:43 (227.) ●
Run	14.6 km	05:15:44	00:23:47	05:48 min/km	-03:13 (39.) ●	-02:45 (177.) ●	-02:41 (219.) ●
Run	17.7 km	05:39:21	00:23:37	07:37 min/km	-02:47 (45.) ●	-02:22 (200.) ●	-02:16 (249.) ●
Run	21 km	05:58:47	00:19:26	05:53 min/km	-03:30 (34.) ●	-03:01 (165.) ●	-02:54 (206.) ●
Run	21 km	05:58:47	02:13:05	06:20 min/km	-17:49 (39.) ●	-14:45 (176.) ●	-14:20 (218.) ●
Total	113 km	05:58:47	05:58:47	18.9 km/h	-38:31 (29.) ●	-35:21 (140.) ●	-36:16 (166.) ●

Ovr	Gen	Div	Name	#	AG
128	108	24	Glen Goh	399	M45-49	Australia	00:38:23	02:53:51	02:10:46	05:49:53
141	120	25	Seung Ho Baek	379	M45-49	Korea Republic of	00:47:33	02:56:14	02:02:03	05:52:43
162	136	26	승일 안	534	M45-49	Korea Republic of	00:51:25	02:46:51	02:11:05	05:57:33
164	138	27	Dea Seung Kim	427	M45-49	Korea Republic of	00:41:42	02:54:42	02:14:31	05:58:21
165	139	28	Gusung Cho	384	M45-49	Korea Republic of	00:34:58	02:54:35	02:20:40	05:58:37
166	140	29	Sunguk Jang	410	M45-49	Korea Republic of	00:36:10	03:03:22	02:13:05	05:58:47
168	142	30	영환 정	540	M45-49	Korea Republic of	00:41:22	02:49:19	02:17:54	05:59:21
171	145	31	Anho Shin	503	M45-49	Korea Republic of	00:42:42	02:59:16	02:11:21	06:00:06
174	148	32	Jaehoon Lee	461	M45-49	Korea Republic of	00:44:12	02:59:38	02:10:56	06:00:52
177	151	33	Sangjun Lee	469	M45-49	Korea Republic of	00:40:54	02:53:37	02:18:44	06:01:08