Nam Ho Kim -
Ironman 70.3 Goseong 2023

Quick facts

721/611/141All/Gender/AG

M45-49Age group

439Bib number

Korea Republic ofNationality


52:57	4:15:34	2:41:40	8:09:47

Compare Nam Ho Kim with other athletes!

439 Kim

521 김 ×

490 Park ×

406 Hyun ×

533 빈 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:57	00:52:57	02:47 min/100m	+07:26 (131.) ●	+06:41 (522.) ●	+06:23 (609.) ●
Transition		01:04:31	00:11:34	-	+06:03 (143.) ●	+06:11 (615.) ●	+06:15 (728.) ●
Bike	10.1 km	01:30:22	00:25:51	23.44 km/h	+05:20 (143.) ●	+05:16 (615.) ●	+05:09 (724.) ●
Bike	20.2 km	02:28:00	00:57:38	10.51 km/h	+34:37 (144.) ●	+34:56 (624.) ●	+34:43 (736.) ●
Bike	33.3 km	02:58:35	00:30:35	25.7 km/h	+06:18 (143.) ●	+06:27 (617.) ●	+06:17 (725.) ●
Bike	37 km	03:08:47	00:10:12	21.76 km/h	+01:28 (139.) ●	+01:30 (597.) ●	+01:26 (695.) ●
Bike	45 km	03:26:49	00:18:02	26.62 km/h	+03:48 (141.) ●	+03:53 (613.) ●	+03:48 (723.) ●
Bike	59 km	04:01:21	00:34:32	24.32 km/h	+05:13 (133.) ●	+05:20 (574.) ●	+05:07 (667.) ●
Bike	85 km	05:05:25	01:04:04	24.35 km/h	+06:06 (121.) ●	+06:22 (521.) ●	+06:06 (608.) ●
Bike	90.1 km	05:20:05	00:14:40	20.86 km/h	+02:13 (133.) ●	+01:57 (572.) ●	+01:58 (677.) ●
Bike	90.1 km	05:20:05	04:15:34	21.15 km/h	+01:05:03 (144.) ●	+01:05:41 (623.) ●	+01:04:34 (736.) ●
Transition		05:28:07	00:08:02	-	+03:11 (136.) ●	+03:16 (583.) ●	+03:17 (685.) ●
Run	3.2 km	05:55:53	00:27:46	08:40 min/km	+04:28 (120.) ●	+05:08 (551.) ●	+05:09 (650.) ●
Run	7.6 km	06:24:05	00:28:12	06:24 min/km	+02:19 (104.) ●	+02:56 (478.) ●	+02:59 (566.) ●
Run	10.5 km	06:50:57	00:26:52	09:15 min/km	+01:29 (88.) ●	+01:54 (403.) ●	+01:58 (482.) ●
Run	14.6 km	07:18:48	00:27:51	06:47 min/km	+00:51 (81.) ●	+01:19 (386.) ●	+01:23 (466.) ●
Run	17.7 km	07:46:41	00:27:53	08:59 min/km	+01:29 (88.) ●	+01:54 (403.) ●	+02:00 (486.) ●
Run	21 km	08:09:47	00:23:06	06:59 min/km	+00:10 (81.) ●	+00:39 (359.) ●	+00:46 (438.) ●
Run	21 km	08:09:47	02:41:40	07:41 min/km	+10:46 (94.) ●	+13:50 (432.) ●	+14:15 (516.) ●
Total	113 km	08:09:47	08:09:47	13.84 km/h	+01:32:29 (141.) ●	+01:35:39 (611.) ●	+01:34:44 (721.) ●

Ovr	Gen	Div	Name	#	AG
703	597	136	Ji Hoon Kim	431	M45-49	Korea Republic of	00:51:52	03:40:19	03:07:26	07:58:59
707	600	137	Jongmin Lee	464	M45-49	Korea Republic of	00:37:45	03:41:23	03:25:03	07:59:33
708	601	138	Junhyeon Park	485	M45-49	Korea Republic of	00:44:19	03:17:42	03:44:43	07:59:47
715	606	139	민철 김	521	M45-49	Korea Republic of	01:02:36	03:37:20	03:12:23	08:06:01
718	609	140	Sungwoo Park	490	M45-49	Korea Republic of	00:49:39	03:35:32	03:23:48	08:07:51
721	611	141	Nam Ho Kim	439	M45-49	Korea Republic of	00:52:57	04:15:34	02:41:40	08:09:47
722	612	142	Jin Young Hyun	406	M45-49	Korea Republic of	00:57:07	04:03:44	02:56:08	08:09:51
730	618	143	정민 빈	533	M45-49	Korea Republic of	00:56:49	03:47:00	03:14:31	08:14:17
738	625	144	Aldi Garibaldi	395	M45-49	Indonesia	01:06:28	03:35:18	03:34:58	08:29:00