Seung Wook Lee -
Ironman 70.3 Goseong 2023

Quick facts

560/481/109All/Gender/AG

M45-49Age group

470Bib number

Korea Republic ofNationality


41:49	3:41:08	2:36:51	7:10:51

Compare Seung Wook Lee with other athletes!

470 Lee

451 Kong ×

519 권 ×

393 Conradie ×

504 Shin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	-03:42 (40.) ●	-04:27 (185.) ●	-04:45 (211.) ●
Transition		00:47:22	00:05:33	-	+00:02 (81.) ●	+00:10 (379.) ●	+00:14 (454.) ●
Bike	10.1 km	01:09:29	00:22:07	27.4 km/h	+01:36 (119.) ●	+01:32 (515.) ●	+01:25 (591.) ●
Bike	20.2 km	01:34:23	00:24:54	24.34 km/h	+01:53 (127.) ●	+02:12 (536.) ●	+01:59 (616.) ●
Bike	33.3 km	02:00:27	00:26:04	30.15 km/h	+01:47 (118.) ●	+01:56 (511.) ●	+01:46 (587.) ●
Bike	37 km	02:10:19	00:09:52	22.5 km/h	+01:08 (135.) ●	+01:10 (576.) ●	+01:06 (671.) ●
Bike	45 km	02:25:58	00:15:39	30.67 km/h	+01:25 (123.) ●	+01:30 (524.) ●	+01:25 (612.) ●
Bike	59 km	03:00:01	00:34:03	24.67 km/h	+04:44 (129.) ●	+04:51 (563.) ●	+04:38 (654.) ●
Bike	85 km	04:13:37	01:13:36	21.2 km/h	+15:38 (139.) ●	+15:54 (605.) ●	+15:38 (715.) ●
Bike	90.1 km	04:28:30	00:14:53	20.56 km/h	+02:26 (135.) ●	+02:10 (577.) ●	+02:11 (683.) ●
Bike	90.1 km	04:28:30	03:41:08	24.45 km/h	+30:37 (134.) ●	+31:15 (581.) ●	+30:08 (678.) ●
Transition		04:34:00	00:05:30	-	+00:39 (98.) ●	+00:44 (431.) ●	+00:45 (504.) ●
Run	3.2 km	04:57:52	00:23:52	07:27 min/km	+00:34 (85.) ●	+01:14 (396.) ●	+01:15 (469.) ●
Run	7.6 km	05:23:30	00:25:38	05:49 min/km	-00:15 (77.) ●	+00:22 (366.) ●	+00:25 (435.) ●
Run	10.5 km	05:50:51	00:27:21	09:25 min/km	+01:58 (93.) ●	+02:23 (425.) ●	+02:27 (509.) ●
Run	14.6 km	06:18:01	00:27:10	06:37 min/km	+00:10 (77.) ●	+00:38 (363.) ●	+00:42 (434.) ●
Run	17.7 km	06:46:11	00:28:10	09:05 min/km	+01:46 (92.) ●	+02:11 (421.) ●	+02:17 (507.) ●
Run	21 km	07:10:51	00:24:40	07:28 min/km	+01:44 (98.) ●	+02:13 (447.) ●	+02:20 (539.) ●
Run	21 km	07:10:51	02:36:51	07:28 min/km	+05:57 (87.) ●	+09:01 (403.) ●	+09:26 (481.) ●
Total	113 km	07:10:51	07:10:51	15.74 km/h	+33:33 (109.) ●	+36:43 (481.) ●	+35:48 (560.) ●

Ovr	Gen	Div	Name	#	AG
532	456	104	Youngbin Kim	447	M45-49	Korea Republic of	00:43:06	03:26:43	02:32:30	07:03:01
538	462	105	Francois Lemaitre	473	M45-49	France	00:46:58	03:26:36	02:42:36	07:03:59
550	471	106	Namkeun Kim	440	M45-49	Korea Republic of	00:49:21	03:19:05	02:45:13	07:06:48
552	473	107	Sangho Kong	451	M45-49	Korea Republic of	00:44:51	03:25:49	02:44:08	07:07:25
559	480	108	상배 권	519	M45-49	Korea Republic of	00:51:58	03:00:26	03:07:34	07:10:39
560	481	109	Seung Wook Lee	470	M45-49	Korea Republic of	00:41:49	03:41:08	02:36:51	07:10:51
564	484	110	Claude Conradie	393	M45-49	South Africa	00:50:56	03:05:42	03:03:48	07:11:55
567	486	111	Byoung Mook Shin	504	M45-49	Korea Republic of	00:50:40	03:27:35	02:44:32	07:12:16
584	499	112	해운 정	543	M45-49	Korea Republic of	00:58:45	03:27:18	02:40:20	07:16:45
585	500	113	Kyungyeon Keum	423	M45-49	Korea Republic of	00:56:41	03:06:00	02:58:17	07:16:46