Yonghee Nam -
Ironman 70.3 Goseong 2023

Quick facts

680/578/129All/Gender/AG

M45-49Age group

477Bib number

Korea Republic ofNationality


47:21	3:27:29	3:16:43	7:44:26

Compare Yonghee Nam with other athletes!

477 Nam

417 Kang ×

409 Jang ×

388 Choi ×

420 Kang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:21	00:47:21	02:29 min/100m	+01:50 (93.) ●	+01:05 (377.) ●	+00:47 (432.) ●
Transition		00:54:35	00:07:14	-	+01:43 (124.) ●	+01:51 (515.) ●	+01:55 (610.) ●
Bike	10.1 km	01:16:35	00:22:00	27.55 km/h	+01:29 (118.) ●	+01:25 (509.) ●	+01:18 (584.) ●
Bike	20.2 km	01:40:29	00:23:54	25.36 km/h	+00:53 (112.) ●	+01:12 (464.) ●	+00:59 (529.) ●
Bike	33.3 km	02:06:32	00:26:03	30.17 km/h	+01:46 (117.) ●	+01:55 (509.) ●	+01:45 (585.) ●
Bike	37 km	02:15:42	00:09:10	24.22 km/h	+00:26 (107.) ●	+00:28 (456.) ●	+00:24 (519.) ●
Bike	45 km	02:31:16	00:15:34	30.84 km/h	+01:20 (121.) ●	+01:25 (521.) ●	+01:20 (607.) ●
Bike	59 km	03:02:50	00:31:34	26.61 km/h	+02:15 (111.) ●	+02:22 (488.) ●	+02:09 (559.) ●
Bike	85 km	04:06:42	01:03:52	24.43 km/h	+05:54 (120.) ●	+06:10 (519.) ●	+05:54 (606.) ●
Bike	90.1 km	04:22:04	00:15:22	19.91 km/h	+02:55 (138.) ●	+02:39 (593.) ●	+02:40 (702.) ●
Bike	90.1 km	04:22:04	03:27:29	26.06 km/h	+16:58 (119.) ●	+17:36 (511.) ●	+16:29 (591.) ●
Transition		04:27:43	00:05:39	-	+00:48 (100.) ●	+00:53 (445.) ●	+00:54 (520.) ●
Run	3.2 km	04:58:16	00:30:33	09:32 min/km	+07:15 (128.) ●	+07:55 (588.) ●	+07:56 (697.) ●
Run	7.6 km	05:32:31	00:34:15	07:47 min/km	+08:22 (132.) ●	+08:59 (602.) ●	+09:02 (711.) ●
Run	10.5 km	06:04:55	00:32:24	11:10 min/km	+07:01 (131.) ●	+07:26 (588.) ●	+07:30 (696.) ●
Run	14.6 km	06:37:05	00:32:10	07:50 min/km	+05:10 (124.) ●	+05:38 (556.) ●	+05:42 (659.) ●
Run	17.7 km	07:13:48	00:36:43	11:50 min/km	+10:19 (142.) ●	+10:44 (615.) ●	+10:50 (725.) ●
Run	21 km	07:44:26	00:30:38	09:16 min/km	+07:42 (133.) ●	+08:11 (594.) ●	+08:18 (704.) ●
Run	21 km	07:44:26	03:16:43	09:22 min/km	+45:49 (134.) ●	+48:53 (603.) ●	+49:18 (712.) ●
Total	113 km	07:44:26	07:44:26	14.6 km/h	+01:07:08 (129.) ●	+01:10:18 (578.) ●	+01:09:23 (680.) ●

Ovr	Gen	Div	Name	#	AG
668	568	124	Byung-Joon Chun	390	M45-49	Korea Republic of	01:01:52	03:44:52	02:43:54	07:40:19
669	569	125	Sung Bin Cho	386	M45-49	Korea Republic of	00:54:15	03:08:53	03:20:06	07:40:47
674	573	126	Hanan Saroya	497	M45-49	Israel	00:43:36	03:24:38	03:21:28	07:42:11
675	574	127	Dong Ho Kang	417	M45-49	Korea Republic of	00:43:43	03:38:21	03:09:23	07:43:02
676	575	128	Sung Do Jang	409	M45-49	Korea, Democratic People's Rep. (North)	00:50:42	03:50:40	02:51:46	07:43:17
680	578	129	Yonghee Nam	477	M45-49	Korea Republic of	00:47:21	03:27:29	03:16:43	07:44:26
682	580	130	Eun Hyeok Choi	388	M45-49	Hong Kong	00:45:48	03:31:23	02:59:56	07:46:15
690	586	131	Dongsoo Kang	420	M45-49	Korea Republic of	00:50:05	03:21:00	03:29:26	07:52:55
691	587	132	Youngwoo Son	510	M45-49	Korea Republic of	00:53:57	03:20:56	03:23:13	07:52:59
692	588	133	Seong Nam Park	489	M45-49	Korea Republic of	00:58:05	03:24:25	03:17:13	07:53:04