No Won Park -
Ironman 70.3 Goseong 2023
Quick facts
416/357/79All/Gender/AG
M45-49Age group
486Bib number
Korea Republic ofNationality
48:14 | 3:13:44 | 2:26:10 | 6:38:20 |
Compare No Won Park with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:14 | 00:48:14 | 02:32 min/100m | +02:43 (102.) ● | +01:58 (407.) ● | +01:40 (465.) ● |
Transition | 00:53:15 | 00:05:01 | - | -00:30 (67.) ● | -00:22 (320.) ● | -00:18 (385.) ● | |
Bike | 10.1 km | 01:14:06 | 00:20:51 | 29.06 km/h | +00:20 (92.) ● | +00:16 (386.) ● | +00:09 (436.) ● |
Bike | 20.2 km | 01:37:55 | 00:23:49 | 25.44 km/h | +00:48 (111.) ● | +01:07 (459.) ● | +00:54 (523.) ● |
Bike | 33.3 km | 02:02:06 | 00:24:11 | 32.5 km/h | -00:06 (77.) ● | +00:03 (341.) ● | -00:07 (388.) ● |
Bike | 37 km | 02:10:39 | 00:08:33 | 25.96 km/h | -00:11 (67.) ● | -00:09 (294.) ● | -00:13 (333.) ● |
Bike | 45 km | 02:24:52 | 00:14:13 | 33.76 km/h | -00:01 (81.) ● | +00:04 (355.) ● | -00:01 (404.) ● |
Bike | 59 km | 02:53:26 | 00:28:34 | 29.4 km/h | -00:45 (69.) ● | -00:38 (313.) ● | -00:51 (354.) ● |
Bike | 85 km | 03:53:47 | 01:00:21 | 25.85 km/h | +02:23 (96.) ● | +02:39 (441.) ● | +02:23 (505.) ● |
Bike | 90.1 km | 04:06:59 | 00:13:12 | 23.18 km/h | +00:45 (104.) ● | +00:29 (460.) ● | +00:30 (537.) ● |
Bike | 90.1 km | 04:06:59 | 03:13:44 | 27.9 km/h | +03:13 (88.) ● | +03:51 (395.) ● | +02:44 (448.) ● |
Transition | 04:12:10 | 00:05:11 | - | +00:20 (86.) ● | +00:25 (395.) ● | +00:26 (463.) ● | |
Run | 3.2 km | 04:35:31 | 00:23:21 | 07:17 min/km | +00:03 (79.) ● | +00:43 (378.) ● | +00:44 (449.) ● |
Run | 7.6 km | 05:02:40 | 00:27:09 | 06:10 min/km | +01:16 (94.) ● | +01:53 (430.) ● | +01:56 (510.) ● |
Run | 10.5 km | 05:29:28 | 00:26:48 | 09:14 min/km | +01:25 (86.) ● | +01:50 (398.) ● | +01:54 (477.) ● |
Run | 14.6 km | 05:54:15 | 00:24:47 | 06:02 min/km | -02:13 (54.) ● | -01:45 (241.) ● | -01:41 (292.) ● |
Run | 17.7 km | 06:18:12 | 00:23:57 | 07:43 min/km | -02:27 (50.) ● | -02:02 (214.) ● | -01:56 (265.) ● |
Run | 21 km | 06:38:20 | 00:20:08 | 06:06 min/km | -02:48 (48.) ● | -02:19 (205.) ● | -02:12 (252.) ● |
Run | 21 km | 06:38:20 | 02:26:10 | 06:57 min/km | -04:44 (69.) ● | -01:40 (313.) ● | -01:15 (377.) ● |
Total | 113 km | 06:38:20 | 06:38:20 | 17.02 km/h | +01:02 (79.) ● | +04:12 (357.) ● | +03:17 (416.) ● |