Hakjae Ro -
Ironman 70.3 Goseong 2023
Quick facts
310/266/58All/Gender/AG
M45-49Age group
491Bib number
Korea Republic ofNationality
52:52 | 3:17:51 | 2:02:27 | 6:22:03 |
Compare Hakjae Ro with other athletes!
491 Ro
404 Hong ×
494 Salvucci ×
435 Kim ×
481 Park ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:52 | 00:52:52 | 02:46 min/100m | +07:21 (130.) ● | +06:36 (520.) ● | +06:18 (607.) ● |
Transition | 00:57:19 | 00:04:27 | - | -01:04 (49.) ● | -00:56 (254.) ● | -00:52 (303.) ● | |
Bike | 10.1 km | 01:18:52 | 00:21:33 | 28.12 km/h | +01:02 (108.) ● | +00:58 (470.) ● | +00:51 (536.) ● |
Bike | 20.2 km | 01:42:33 | 00:23:41 | 25.59 km/h | +00:40 (103.) ● | +00:59 (443.) ● | +00:46 (506.) ● |
Bike | 33.3 km | 02:08:40 | 00:26:07 | 30.1 km/h | +01:50 (120.) ● | +01:59 (515.) ● | +01:49 (592.) ● |
Bike | 37 km | 02:17:44 | 00:09:04 | 24.49 km/h | +00:20 (101.) ● | +00:22 (437.) ● | +00:18 (495.) ● |
Bike | 45 km | 02:32:28 | 00:14:44 | 32.58 km/h | +00:30 (96.) ● | +00:35 (424.) ● | +00:30 (486.) ● |
Bike | 59 km | 03:02:56 | 00:30:28 | 27.57 km/h | +01:09 (101.) ● | +01:16 (438.) ● | +01:03 (503.) ● |
Bike | 85 km | 04:02:40 | 00:59:44 | 26.12 km/h | +01:46 (89.) ● | +02:02 (418.) ● | +01:46 (479.) ● |
Bike | 90.1 km | 04:15:10 | 00:12:30 | 24.48 km/h | +00:03 (78.) ● | -00:13 (352.) ● | -00:12 (408.) ● |
Bike | 90.1 km | 04:15:10 | 03:17:51 | 27.32 km/h | +07:20 (99.) ● | +07:58 (443.) ● | +06:51 (504.) ● |
Transition | 04:19:36 | 00:04:26 | - | -00:25 (69.) ● | -00:20 (332.) ● | -00:19 (394.) ● | |
Run | 3.2 km | 04:38:28 | 00:18:52 | 05:53 min/km | -04:26 (25.) ● | -03:46 (119.) ● | -03:45 (141.) ● |
Run | 7.6 km | 04:59:46 | 00:21:18 | 04:50 min/km | -04:35 (26.) ● | -03:58 (113.) ● | -03:55 (134.) ● |
Run | 10.5 km | 05:19:45 | 00:19:59 | 06:53 min/km | -05:24 (20.) ● | -04:59 (92.) ● | -04:55 (116.) ● |
Run | 14.6 km | 05:43:02 | 00:23:17 | 05:40 min/km | -03:43 (31.) ● | -03:15 (155.) ● | -03:11 (190.) ● |
Run | 17.7 km | 06:03:35 | 00:20:33 | 06:37 min/km | -05:51 (19.) ● | -05:26 (85.) ● | -05:20 (102.) ● |
Run | 21 km | 06:22:03 | 00:18:28 | 05:35 min/km | -04:28 (22.) ● | -03:59 (114.) ● | -03:52 (136.) ● |
Run | 21 km | 06:22:03 | 02:02:27 | 05:49 min/km | -28:27 (21.) ● | -25:23 (104.) ● | -24:58 (128.) ● |
Total | 113 km | 06:22:03 | 06:22:03 | 17.75 km/h | -15:15 (58.) ● | -12:05 (266.) ● | -13:00 (310.) ● |