Sal Salvucci -
Ironman 70.3 Goseong 2023

  Quick facts

309/265/57All/Gender/AG

M45-49Age group

494Bib number

Korea Republic ofNationality

46:352:57:452:27:40 6:21:48

  Compare Sal Salvucci with other athletes!

494 Salvucci
430 Kim × 
404 Hong × 
491 Ro × 
435 Kim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:35 00:46:3502:27 min/100m+01:04 (81.) +00:19 (346.) +00:01 (397.)
Transition 00:51:15 00:04:40 - -00:51 (56.) -00:43 (286.) -00:39 (338.)
Bike10.1 km 01:10:27 00:19:1231.56 km/h-01:19 (33.) -01:23 (176.) -01:30 (195.)
Bike20.2 km 01:31:52 00:21:2528.3 km/h-01:36 (39.) -01:17 (208.) -01:30 (235.)
Bike33.3 km 01:55:06 00:23:1433.83 km/h-01:03 (48.) -00:54 (238.) -01:04 (266.)
Bike37 km 02:03:16 00:08:1027.18 km/h-00:34 (33.) -00:32 (175.) -00:36 (196.)
Bike45 km 02:16:42 00:13:2635.73 km/h-00:48 (46.) -00:43 (221.) -00:48 (246.)
Bike59 km 02:43:59 00:27:1730.79 km/h-02:02 (40.) -01:55 (200.) -02:08 (224.)
Bike85 km 03:37:41 00:53:4229.05 km/h-04:16 (45.) -04:00 (202.) -04:16 (230.)
Bike90.1 km 03:49:00 00:11:1927.04 km/h-01:08 (33.) -01:24 (158.) -01:23 (184.)
Bike90.1 km 03:49:00 02:57:4530.41 km/h-12:46 (40.) -12:08 (195.) -13:15 (221.)
Transition 03:54:08 00:05:08 - +00:17 (85.) +00:22 (388.) +00:23 (456.)
Run3.2 km 04:16:32 00:22:2407:00 min/km-00:54 (71.) -00:14 (336.) -00:13 (397.)
Run7.6 km 04:39:48 00:23:1605:17 min/km-02:37 (52.) -02:00 (225.) -01:57 (268.)
Run10.5 km 05:02:31 00:22:4307:49 min/km-02:40 (48.) -02:15 (220.) -02:11 (263.)
Run14.6 km 05:27:20 00:24:4906:03 min/km-02:11 (55.) -01:43 (242.) -01:39 (293.)
Run17.7 km 05:55:42 00:28:2209:09 min/km+01:58 (95.) +02:23 (430.) +02:29 (517.)
Run21 km 06:21:48 00:26:0607:54 min/km+03:10 (113.) +03:39 (505.) +03:46 (602.)
Run21 km 06:21:48 02:27:4007:01 min/km-03:14 (73.) -00:10 (327.) +00:15 (393.)
Total 113 km 06:21:48 06:21:4817.76 km/h-15:30 (57.) -12:20 (265.) -13:15 (309.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance