Paul Scheffer -
Ironman 70.3 Goseong 2023
Quick facts
64/56/11All/Gender/AG
M45-49Age group
498Bib number
New ZealandNationality
37:28 | 2:43:19 | 2:03:46 | 5:29:07 |
Compare Paul Scheffer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | -08:03 (16.) ● | -08:48 (69.) ● | -09:06 (76.) ● |
Transition | 00:40:18 | 00:02:50 | - | -02:41 (12.) ● | -02:33 (75.) ● | -02:29 (99.) ● | |
Bike | 10.1 km | 00:58:33 | 00:18:15 | 33.21 km/h | -02:16 (13.) ● | -02:20 (63.) ● | -02:27 (67.) ● |
Bike | 20.2 km | 01:18:40 | 00:20:07 | 30.12 km/h | -02:54 (12.) ● | -02:35 (63.) ● | -02:48 (66.) ● |
Bike | 33.3 km | 01:40:03 | 00:21:23 | 36.76 km/h | -02:54 (16.) ● | -02:45 (59.) ● | -02:55 (62.) ● |
Bike | 37 km | 01:47:53 | 00:07:50 | 28.34 km/h | -00:54 (14.) ● | -00:52 (78.) ● | -00:56 (84.) ● |
Bike | 45 km | 02:00:20 | 00:12:27 | 38.55 km/h | -01:47 (11.) ● | -01:42 (62.) ● | -01:47 (66.) ● |
Bike | 59 km | 02:24:43 | 00:24:23 | 34.45 km/h | -04:56 (8.) ● | -04:49 (37.) ● | -05:02 (37.) ● |
Bike | 85 km | 03:13:07 | 00:48:24 | 32.23 km/h | -09:34 (11.) ● | -09:18 (39.) ● | -09:34 (41.) ● |
Bike | 90.1 km | 03:23:37 | 00:10:30 | 29.14 km/h | -01:57 (14.) ● | -02:13 (55.) ● | -02:12 (63.) ● |
Bike | 90.1 km | 03:23:37 | 02:43:19 | 33.1 km/h | -27:12 (12.) ● | -26:34 (40.) ● | -27:41 (42.) ● |
Transition | 03:25:21 | 00:01:44 | - | -03:07 (1.) ● | -03:02 (14.) ● | -03:01 (19.) ● | |
Run | 3.2 km | 03:42:24 | 00:17:03 | 05:19 min/km | -06:15 (11.) ● | -05:35 (56.) ● | -05:34 (64.) ● |
Run | 7.6 km | 04:02:23 | 00:19:59 | 04:32 min/km | -05:54 (17.) ● | -05:17 (68.) ● | -05:14 (79.) ● |
Run | 10.5 km | 04:22:46 | 00:20:23 | 07:01 min/km | -05:00 (23.) ● | -04:35 (107.) ● | -04:31 (134.) ● |
Run | 14.6 km | 04:46:34 | 00:23:48 | 05:48 min/km | -03:12 (40.) ● | -02:44 (180.) ● | -02:40 (223.) ● |
Run | 17.7 km | 05:09:04 | 00:22:30 | 07:15 min/km | -03:54 (29.) ● | -03:29 (145.) ● | -03:23 (183.) ● |
Run | 21 km | 05:29:07 | 00:20:03 | 06:04 min/km | -02:53 (47.) ● | -02:24 (200.) ● | -02:17 (247.) ● |
Run | 21 km | 05:29:07 | 02:03:46 | 05:53 min/km | -27:08 (22.) ● | -24:04 (110.) ● | -23:39 (135.) ● |
Total | 113 km | 05:29:07 | 05:29:07 | 20.6 km/h | -01:08:11 (11.) ● | -01:05:01 (56.) ● | -01:05:56 (64.) ● |