Geunchan Seo -
Ironman 70.3 Goseong 2023

Quick facts

224/191/41All/Gender/AG

M45-49Age group

499Bib number

Korea Republic ofNationality


45:51	3:11:53	2:00:37	6:07:27

Compare Geunchan Seo with other athletes!

499 Seo

425 Kim ×

405 Hwang ×

463 Lee ×

488 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:51	00:45:51	02:24 min/100m	+00:20 (77.) ●	-00:25 (324.) ●	-00:43 (373.) ●
Transition		00:50:37	00:04:46	-	-00:45 (58.) ●	-00:37 (291.) ●	-00:33 (345.) ●
Bike	10.1 km	01:10:56	00:20:19	29.83 km/h	-00:12 (71.) ●	-00:16 (319.) ●	-00:23 (366.) ●
Bike	20.2 km	01:34:02	00:23:06	26.23 km/h	+00:05 (86.) ●	+00:24 (383.) ●	+00:11 (437.) ●
Bike	33.3 km	01:59:00	00:24:58	31.48 km/h	+00:41 (101.) ●	+00:50 (423.) ●	+00:40 (478.) ●
Bike	37 km	02:08:02	00:09:02	24.58 km/h	+00:18 (99.) ●	+00:20 (431.) ●	+00:16 (489.) ●
Bike	45 km	02:24:33	00:16:31	29.06 km/h	+02:17 (136.) ●	+02:22 (592.) ●	+02:17 (691.) ●
Bike	59 km	02:54:08	00:29:35	28.39 km/h	+00:16 (90.) ●	+00:23 (385.) ●	+00:10 (439.) ●
Bike	85 km	03:50:24	00:56:16	27.73 km/h	-01:42 (67.) ●	-01:26 (294.) ●	-01:42 (338.) ●
Bike	90.1 km	04:02:30	00:12:06	25.29 km/h	-00:21 (65.) ●	-00:37 (290.) ●	-00:36 (336.) ●
Bike	90.1 km	04:02:30	03:11:53	28.17 km/h	+01:22 (82.) ●	+02:00 (372.) ●	+00:53 (424.) ●
Transition		04:06:50	00:04:20	-	-00:31 (65.) ●	-00:26 (318.) ●	-00:25 (380.) ●
Run	3.2 km	04:24:56	00:18:06	05:39 min/km	-05:12 (19.) ●	-04:32 (92.) ●	-04:31 (106.) ●
Run	7.6 km	04:45:31	00:20:35	04:40 min/km	-05:18 (21.) ●	-04:41 (90.) ●	-04:38 (104.) ●
Run	10.5 km	05:05:43	00:20:12	06:57 min/km	-05:11 (21.) ●	-04:46 (99.) ●	-04:42 (124.) ●
Run	14.6 km	05:28:39	00:22:56	05:35 min/km	-04:04 (28.) ●	-03:36 (143.) ●	-03:32 (175.) ●
Run	17.7 km	05:49:24	00:20:45	06:41 min/km	-05:39 (21.) ●	-05:14 (90.) ●	-05:08 (107.) ●
Run	21 km	06:07:27	00:18:03	05:28 min/km	-04:53 (20.) ●	-04:24 (101.) ●	-04:17 (119.) ●
Run	21 km	06:07:27	02:00:37	05:44 min/km	-30:17 (19.) ●	-27:13 (94.) ●	-26:48 (114.) ●
Total	113 km	06:07:27	06:07:27	18.45 km/h	-29:51 (41.) ●	-26:41 (191.) ●	-27:36 (224.) ●

Ovr	Gen	Div	Name	#	AG
185	158	36	Jimyeung Kim	432	M45-49	Korea Republic of	00:40:57	02:56:22	02:17:56	06:02:08
195	168	37	Bok Dong Yun	518	M45-49	Korea Republic of	00:43:02	02:54:35	02:14:41	06:03:36
212	181	38	Youngkeun Yang	513	M45-49	Korea Republic of	00:46:47	02:52:33	02:17:04	06:05:58
213	182	39	Chulsik Kim	425	M45-49	Korea Republic of	00:44:45	02:58:40	02:13:33	06:06:07
214	183	40	Won Seok Hwang	405	M45-49	Korea Republic of	00:47:38	03:03:12	02:04:59	06:06:17
224	191	41	Geunchan Seo	499	M45-49	Korea Republic of	00:45:51	03:11:53	02:00:37	06:07:27
230	196	42	Jin Won Lee	463	M45-49	Korea Republic of	00:36:51	03:15:45	02:08:34	06:08:37
231	197	43	Seaheum Park	488	M45-49	Korea Republic of	00:39:55	03:04:08	02:18:08	06:08:45
232	198	44	Jooshin Park	484	M45-49	Korea Republic of	00:40:51	03:04:01	02:16:39	06:08:48
234	200	45	태진 백	532	M45-49	Korea Republic of	00:48:25	03:11:40	02:00:31	06:09:03