Hwa Jin Shin -
Ironman 70.3 Goseong 2023

  Quick facts

395/341/75All/Gender/AG

M45-49Age group

505Bib number

Korea Republic ofNationality

47:033:10:022:27:36 6:35:34

  Compare Hwa Jin Shin with other athletes!

505 Shin
507 Sim × 
424 Kim × 
445 Kim × 
483 Park × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:03 00:47:0302:28 min/100m+01:32 (90.) +00:47 (366.) +00:29 (418.)
Transition 00:53:21 00:06:18 - +00:47 (101.) +00:55 (446.) +00:59 (531.)
Bike10.1 km 01:13:46 00:20:2529.68 km/h-00:06 (73.) -00:10 (334.) -00:17 (381.)
Bike20.2 km 01:36:30 00:22:4426.66 km/h-00:17 (75.) +00:02 (351.) -00:11 (399.)
Bike33.3 km 02:01:15 00:24:4531.76 km/h+00:28 (95.) +00:37 (399.) +00:27 (453.)
Bike37 km 02:10:16 00:09:0124.62 km/h+00:17 (97.) +00:19 (423.) +00:15 (481.)
Bike45 km 02:25:09 00:14:5332.25 km/h+00:39 (103.) +00:44 (448.) +00:39 (516.)
Bike59 km 02:54:07 00:28:5829 km/h-00:21 (78.) -00:14 (342.) -00:27 (389.)
Bike85 km 03:50:46 00:56:3927.54 km/h-01:19 (72.) -01:03 (312.) -01:19 (357.)
Bike90.1 km 04:03:23 00:12:3724.25 km/h+00:10 (87.) -00:06 (373.) -00:05 (429.)
Bike90.1 km 04:03:23 03:10:0228.45 km/h-00:29 (79.) +00:09 (347.) -00:58 (397.)
Transition 04:07:58 00:04:35 - -00:16 (75.) -00:11 (345.) -00:10 (408.)
Run3.2 km 04:28:27 00:20:2906:24 min/km-02:49 (52.) -02:09 (215.) -02:08 (255.)
Run7.6 km 04:53:03 00:24:3605:35 min/km-01:17 (67.) -00:40 (304.) -00:37 (365.)
Run10.5 km 05:17:55 00:24:5208:34 min/km-00:31 (69.) -00:06 (320.) -00:02 (380.)
Run14.6 km 05:45:01 00:27:0606:36 min/km+00:06 (76.) +00:34 (362.) +00:38 (432.)
Run17.7 km 06:11:51 00:26:5008:39 min/km+00:26 (80.) +00:51 (353.) +00:57 (428.)
Run21 km 06:35:34 00:23:4307:11 min/km+00:47 (88.) +01:16 (391.) +01:23 (473.)
Run21 km 06:35:34 02:27:3607:01 min/km-03:18 (72.) -00:14 (325.) +00:11 (390.)
Total 113 km 06:35:34 06:35:3417.14 km/h-01:44 (75.) +01:26 (341.) +00:31 (395.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance