Minseok Shin -
Ironman 70.3 Goseong 2023

Quick facts

506/433/99All/Gender/AG

M45-49Age group

506Bib number

Korea Republic ofNationality


49:29	3:12:27	2:44:57	6:58:13

Compare Minseok Shin with other athletes!

506 Shin

391 Chung ×

509 Son ×

408 Jang ×

441 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:29	00:49:29	02:36 min/100m	+03:58 (110.) ●	+03:13 (446.) ●	+02:55 (512.) ●
Transition		00:55:13	00:05:44	-	+00:13 (83.) ●	+00:21 (399.) ●	+00:25 (475.) ●
Bike	10.1 km	01:15:53	00:20:40	29.32 km/h	+00:09 (82.) ●	+00:05 (364.) ●	-00:02 (413.) ●
Bike	20.2 km	01:38:37	00:22:44	26.66 km/h	-00:17 (76.) ●	+00:02 (352.) ●	-00:11 (400.) ●
Bike	33.3 km	02:02:37	00:24:00	32.75 km/h	-00:17 (71.) ●	-00:08 (327.) ●	-00:18 (369.) ●
Bike	37 km	02:11:02	00:08:25	26.38 km/h	-00:19 (51.) ●	-00:17 (250.) ●	-00:21 (282.) ●
Bike	45 km	02:25:29	00:14:27	33.22 km/h	+00:13 (89.) ●	+00:18 (391.) ●	+00:13 (444.) ●
Bike	59 km	02:54:59	00:29:30	28.47 km/h	+00:11 (88.) ●	+00:18 (382.) ●	+00:05 (436.) ●
Bike	85 km	03:54:36	00:59:37	26.17 km/h	+01:39 (88.) ●	+01:55 (415.) ●	+01:39 (475.) ●
Bike	90.1 km	04:07:40	00:13:04	23.42 km/h	+00:37 (99.) ●	+00:21 (439.) ●	+00:22 (510.) ●
Bike	90.1 km	04:07:40	03:12:27	28.09 km/h	+01:56 (83.) ●	+02:34 (379.) ●	+01:27 (431.) ●
Transition		04:13:16	00:05:36	-	+00:45 (99.) ●	+00:50 (441.) ●	+00:51 (515.) ●
Run	3.2 km	04:40:53	00:27:37	08:37 min/km	+04:19 (118.) ●	+04:59 (547.) ●	+05:00 (645.) ●
Run	7.6 km	05:10:03	00:29:10	06:37 min/km	+03:17 (108.) ●	+03:54 (507.) ●	+03:57 (603.) ●
Run	10.5 km	05:37:30	00:27:27	09:27 min/km	+02:04 (94.) ●	+02:29 (430.) ●	+02:33 (514.) ●
Run	14.6 km	06:06:54	00:29:24	07:10 min/km	+02:24 (103.) ●	+02:52 (458.) ●	+02:56 (544.) ●
Run	17.7 km	06:36:00	00:29:06	09:23 min/km	+02:42 (103.) ●	+03:07 (458.) ●	+03:13 (550.) ●
Run	21 km	06:58:13	00:22:13	06:43 min/km	-00:43 (74.) ●	-00:14 (335.) ●	-00:07 (406.) ●
Run	21 km	06:58:13	02:44:57	07:51 min/km	+14:03 (102.) ●	+17:07 (463.) ●	+17:32 (553.) ●
Total	113 km	06:58:13	06:58:13	16.21 km/h	+20:55 (99.) ●	+24:05 (433.) ●	+23:10 (506.) ●

Ovr	Gen	Div	Name	#	AG
488	418	94	Dae Sung Lee	457	M45-49	Korea Republic of	00:47:00	03:08:19	02:51:47	06:54:25
494	424	95	Hyungbae Lee	459	M45-49	Korea Republic of	00:50:51	03:29:21	02:23:29	06:56:27
495	425	96	Dongkyu Shim	502	M45-49	Korea Republic of	00:34:10	03:12:44	03:01:09	06:56:32
498	428	97	Hayong Chung	391	M45-49	Korea Republic of	00:42:23	03:16:51	02:44:34	06:56:43
504	432	98	Sangho Son	509	M45-49	Korea Republic of	00:47:36	03:23:35	02:27:53	06:58:02
506	433	99	Minseok Shin	506	M45-49	Korea Republic of	00:49:29	03:12:27	02:44:57	06:58:13
509	436	100	Sang Kyu Jang	408	M45-49	Korea Republic of	00:49:55	03:18:09	02:44:23	06:58:46
513	440	101	Seok Soo Kim	441	M45-49	Korea Republic of	00:41:58	03:04:49	03:03:48	06:59:40
520	446	102	Doo Gon Yu	517	M45-49	Korea Republic of	01:05:16	02:55:20	02:47:25	07:00:54
523	448	103	Wonseok Lee	471	M45-49	Korea Republic of	00:42:10	03:02:48	03:01:39	07:01:12