진봉 정 -
Ironman 70.3 Goseong 2023
Quick facts
349/301/67All/Gender/AG
M45-49Age group
542Bib number
Korea Republic ofNationality
49:39 | 2:56:21 | 2:36:02 | 6:28:52 |
Compare 진봉 정 with other athletes!
542 정
422 Kang ×
438 Kim ×
512 Volongo ×
401 Ha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:39 | 00:49:39 | 02:36 min/100m | +04:08 (112.) ● | +03:23 (452.) ● | +03:05 (518.) ● |
Transition | 00:53:38 | 00:03:59 | - | -01:32 (39.) ● | -01:24 (203.) ● | -01:20 (245.) ● | |
Bike | 10.1 km | 01:12:25 | 00:18:47 | 32.26 km/h | -01:44 (24.) ● | -01:48 (124.) ● | -01:55 (134.) ● |
Bike | 20.2 km | 01:33:06 | 00:20:41 | 29.3 km/h | -02:20 (26.) ● | -02:01 (120.) ● | -02:14 (132.) ● |
Bike | 33.3 km | 01:55:41 | 00:22:35 | 34.8 km/h | -01:42 (28.) ● | -01:33 (156.) ● | -01:43 (173.) ● |
Bike | 37 km | 02:03:40 | 00:07:59 | 27.81 km/h | -00:45 (20.) ● | -00:43 (117.) ● | -00:47 (125.) ● |
Bike | 45 km | 02:16:31 | 00:12:51 | 37.35 km/h | -01:23 (26.) ● | -01:18 (130.) ● | -01:23 (142.) ● |
Bike | 59 km | 02:43:17 | 00:26:46 | 31.38 km/h | -02:33 (34.) ● | -02:26 (157.) ● | -02:39 (174.) ● |
Bike | 85 km | 03:38:15 | 00:54:58 | 28.38 km/h | -03:00 (58.) ● | -02:44 (256.) ● | -03:00 (293.) ● |
Bike | 90.1 km | 03:49:59 | 00:11:44 | 26.08 km/h | -00:43 (53.) ● | -00:59 (241.) ● | -00:58 (277.) ● |
Bike | 90.1 km | 03:49:59 | 02:56:21 | 30.65 km/h | -14:10 (36.) ● | -13:32 (185.) ● | -14:39 (204.) ● |
Transition | 03:52:50 | 00:02:51 | - | -02:00 (19.) ● | -01:55 (108.) ● | -01:54 (137.) ● | |
Run | 3.2 km | 04:14:32 | 00:21:42 | 06:46 min/km | -01:36 (62.) ● | -00:56 (295.) ● | -00:55 (352.) ● |
Run | 7.6 km | 04:36:01 | 00:21:29 | 04:52 min/km | -04:24 (31.) ● | -03:47 (124.) ● | -03:44 (149.) ● |
Run | 10.5 km | 05:01:11 | 00:25:10 | 08:40 min/km | -00:13 (73.) ● | +00:12 (331.) ● | +00:16 (397.) ● |
Run | 14.6 km | 05:32:43 | 00:31:32 | 07:41 min/km | +04:32 (119.) ● | +05:00 (539.) ● | +05:04 (641.) ● |
Run | 17.7 km | 06:01:52 | 00:29:09 | 09:24 min/km | +02:45 (104.) ● | +03:10 (459.) ● | +03:16 (551.) ● |
Run | 21 km | 06:28:52 | 00:27:00 | 08:10 min/km | +04:04 (116.) ● | +04:33 (532.) ● | +04:40 (633.) ● |
Run | 21 km | 06:28:52 | 02:36:02 | 07:25 min/km | +05:08 (86.) ● | +08:12 (395.) ● | +08:37 (472.) ● |
Total | 113 km | 06:28:52 | 06:28:52 | 17.44 km/h | -08:26 (67.) ● | -05:16 (301.) ● | -06:11 (349.) ● |