종민 한 -
Ironman 70.3 Goseong 2023

Quick facts

353/305/70All/Gender/AG

M45-49Age group

546Bib number

Korea Republic ofNationality


35:25	2:43:41	3:02:48	6:29:33

Compare 종민 한 with other athletes!

546 한

512 Volongo ×

401 Ha ×

428 Kim ×

434 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:25	00:35:25	01:51 min/100m	-10:06 (4.) ●	-10:51 (19.) ●	-11:09 (22.) ●
Transition		00:39:13	00:03:48	-	-01:43 (36.) ●	-01:35 (178.) ●	-01:31 (217.) ●
Bike	10.1 km	00:58:10	00:18:57	31.98 km/h	-01:34 (29.) ●	-01:38 (140.) ●	-01:45 (154.) ●
Bike	20.2 km	01:18:32	00:20:22	29.75 km/h	-02:39 (18.) ●	-02:20 (87.) ●	-02:33 (92.) ●
Bike	33.3 km	01:39:39	00:21:07	37.22 km/h	-03:10 (13.) ●	-03:01 (52.) ●	-03:11 (53.) ●
Bike	37 km	01:47:34	00:07:55	28.04 km/h	-00:49 (17.) ●	-00:47 (97.) ●	-00:51 (104.) ●
Bike	45 km	01:59:51	00:12:17	39.08 km/h	-01:57 (9.) ●	-01:52 (46.) ●	-01:57 (48.) ●
Bike	59 km	02:23:23	00:23:32	35.69 km/h	-05:47 (2.) ●	-05:40 (16.) ●	-05:53 (16.) ●
Bike	85 km	03:13:05	00:49:42	31.39 km/h	-08:16 (17.) ●	-08:00 (61.) ●	-08:16 (64.) ●
Bike	90.1 km	03:22:54	00:09:49	31.17 km/h	-02:38 (4.) ●	-02:54 (16.) ●	-02:53 (16.) ●
Bike	90.1 km	03:22:54	02:43:41	33.03 km/h	-26:50 (13.) ●	-26:12 (42.) ●	-27:19 (44.) ●
Transition		03:26:45	00:03:51	-	-01:00 (45.) ●	-00:55 (244.) ●	-00:54 (296.) ●
Run	3.2 km	03:51:42	00:24:57	07:47 min/km	+01:39 (96.) ●	+02:19 (454.) ●	+02:20 (533.) ●
Run	7.6 km	04:18:55	00:27:13	06:11 min/km	+01:20 (95.) ●	+01:57 (434.) ●	+02:00 (517.) ●
Run	10.5 km	04:50:59	00:32:04	11:03 min/km	+06:41 (130.) ●	+07:06 (585.) ●	+07:10 (692.) ●
Run	14.6 km	05:21:39	00:30:40	07:28 min/km	+03:40 (111.) ●	+04:08 (503.) ●	+04:12 (599.) ●
Run	17.7 km	05:55:42	00:34:03	10:59 min/km	+07:39 (135.) ●	+08:04 (601.) ●	+08:10 (710.) ●
Run	21 km	06:29:33	00:33:51	10:15 min/km	+10:55 (142.) ●	+11:24 (620.) ●	+11:31 (732.) ●
Run	21 km	06:29:33	03:02:48	08:42 min/km	+31:54 (124.) ●	+34:58 (569.) ●	+35:23 (671.) ●
Total	113 km	06:29:33	06:29:33	17.4 km/h	-07:45 (70.) ●	-04:35 (305.) ●	-05:30 (353.) ●

Ovr	Gen	Div	Name	#	AG
339	292	65	Myeunghoon Kang	422	M45-49	Korea Republic of	00:43:11	03:19:00	02:14:01	06:27:06
342	294	66	Myungchan Kim	438	M45-49	Korea Republic of	00:48:48	03:04:41	02:21:59	06:27:24
349	301	67	진봉 정	542	M45-49	Korea Republic of	00:49:39	02:56:21	02:36:02	06:28:52
351	303	68	Andrea Volongo	512	M45-49	Korea Republic of	00:49:51	03:14:14	02:10:53	06:29:03
352	304	69	Won Il Ha	401	M45-49	Korea Republic of	00:43:35	03:04:35	02:32:55	06:29:23
353	305	70	종민 한	546	M45-49	Korea Republic of	00:35:25	02:43:41	03:02:48	06:29:33
356	308	71	Gi Un Kim	428	M45-49	Korea Republic of	00:46:10	03:17:45	02:19:42	06:29:52
361	313	72	Jinsung Kim	434	M45-49	Korea Republic of	00:39:44	03:02:32	02:35:30	06:30:28
369	320	73	Kyu Sun Sim	507	M45-49	Korea Republic of	00:48:03	03:09:30	02:25:45	06:31:46
390	336	74	Chouing Il Kim	424	M45-49	Korea Republic of	00:46:53	03:05:41	02:26:49	06:35:07