Namjo Choi -
Ironman 70.3 Goseong 2023
Quick facts
347/299/47All/Gender/AG
M50-54Age group
557Bib number
Korea Republic ofNationality
46:39 | 3:11:29 | 2:22:25 | 6:28:42 |
Compare Namjo Choi with other athletes!
557 Choi
584 Kim ×
634 Shin ×
589 Kim ×
610 Lee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:39 | 00:46:39 | 02:27 min/100m | +01:18 (59.) ● | +00:23 (349.) ● | +00:05 (400.) ● |
Transition | 00:51:29 | 00:04:50 | - | -00:36 (41.) ● | -00:33 (297.) ● | -00:29 (354.) ● | |
Bike | 10.1 km | 01:11:46 | 00:20:17 | 29.88 km/h | -00:05 (46.) ● | -00:18 (317.) ● | -00:25 (364.) ● |
Bike | 20.2 km | 01:33:25 | 00:21:39 | 27.99 km/h | -00:46 (39.) ● | -01:03 (228.) ● | -01:16 (260.) ● |
Bike | 33.3 km | 01:57:04 | 00:23:39 | 33.23 km/h | -00:23 (45.) ● | -00:29 (296.) ● | -00:39 (335.) ● |
Bike | 37 km | 02:06:02 | 00:08:58 | 24.76 km/h | +00:17 (61.) ● | +00:16 (412.) ● | +00:12 (469.) ● |
Bike | 45 km | 02:20:33 | 00:14:31 | 33.07 km/h | +00:26 (57.) ● | +00:22 (398.) ● | +00:17 (453.) ● |
Bike | 59 km | 02:50:03 | 00:29:30 | 28.47 km/h | +00:09 (58.) ● | +00:18 (383.) ● | +00:05 (437.) ● |
Bike | 85 km | 03:50:14 | 01:00:11 | 25.92 km/h | +03:19 (66.) ● | +02:29 (434.) ● | +02:13 (498.) ● |
Bike | 90.1 km | 04:02:58 | 00:12:44 | 24.03 km/h | +00:27 (64.) ● | +00:01 (390.) ● | +00:02 (452.) ● |
Bike | 90.1 km | 04:02:58 | 03:11:29 | 28.23 km/h | +03:24 (57.) ● | +01:36 (365.) ● | +00:29 (417.) ● |
Transition | 04:06:17 | 00:03:19 | - | -01:27 (25.) ● | -01:27 (167.) ● | -01:26 (207.) ● | |
Run | 3.2 km | 04:29:04 | 00:22:47 | 07:07 min/km | -00:05 (50.) ● | +00:09 (355.) ● | +00:10 (418.) ● |
Run | 7.6 km | 04:54:05 | 00:25:01 | 05:41 min/km | -00:28 (48.) ● | -00:15 (333.) ● | -00:12 (398.) ● |
Run | 10.5 km | 05:17:56 | 00:23:51 | 08:13 min/km | -01:26 (38.) ● | -01:07 (274.) ● | -01:03 (327.) ● |
Run | 14.6 km | 05:42:13 | 00:24:17 | 05:55 min/km | -02:35 (30.) ● | -02:15 (212.) ● | -02:11 (259.) ● |
Run | 17.7 km | 06:07:01 | 00:24:48 | 08:00 min/km | -01:24 (34.) ● | -01:11 (260.) ● | -01:05 (317.) ● |
Run | 21 km | 06:28:42 | 00:21:41 | 06:34 min/km | -00:52 (42.) ● | -00:46 (295.) ● | -00:39 (359.) ● |
Run | 21 km | 06:28:42 | 02:22:25 | 06:46 min/km | -06:50 (38.) ● | -05:25 (279.) ● | -05:00 (337.) ● |
Total | 113 km | 06:28:42 | 06:28:42 | 17.44 km/h | -04:11 (47.) ● | -05:26 (299.) ● | -06:21 (347.) ● |