Nam Sik Choi -
Ironman 70.3 Goseong 2023

Quick facts

297/254/36All/Gender/AG

M50-54Age group

558Bib number

Korea Republic ofNationality


47:21	3:14:28	2:05:33	6:18:00

Compare Nam Sik Choi with other athletes!

558 Choi

591 Kim ×

649 이 ×

660 조 ×

577 Kang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:21	00:47:21	02:29 min/100m	+02:00 (65.) ●	+01:05 (378.) ●	+00:47 (433.) ●
Transition		00:52:50	00:05:29	-	+00:03 (54.) ●	+00:06 (372.) ●	+00:10 (445.) ●
Bike	10.1 km	01:12:26	00:19:36	30.92 km/h	-00:46 (37.) ●	-00:59 (227.) ●	-01:06 (254.) ●
Bike	20.2 km	01:35:00	00:22:34	26.85 km/h	+00:09 (50.) ●	-00:08 (330.) ●	-00:21 (376.) ●
Bike	33.3 km	02:00:53	00:25:53	30.37 km/h	+01:51 (74.) ●	+01:45 (497.) ●	+01:35 (568.) ●
Bike	37 km	02:10:07	00:09:14	24.04 km/h	+00:33 (70.) ●	+00:32 (477.) ●	+00:28 (540.) ●
Bike	45 km	02:25:01	00:14:54	32.21 km/h	+00:49 (66.) ●	+00:45 (449.) ●	+00:40 (517.) ●
Bike	59 km	02:54:58	00:29:57	28.05 km/h	+00:36 (62.) ●	+00:45 (411.) ●	+00:32 (470.) ●
Bike	85 km	03:54:42	00:59:44	26.12 km/h	+02:52 (63.) ●	+02:02 (419.) ●	+01:46 (480.) ●
Bike	90.1 km	04:07:18	00:12:36	24.29 km/h	+00:19 (56.) ●	-00:07 (371.) ●	-00:06 (427.) ●
Bike	90.1 km	04:07:18	03:14:28	27.8 km/h	+06:23 (64.) ●	+04:35 (402.) ●	+03:28 (456.) ●
Transition		04:12:27	00:05:09	-	+00:23 (62.) ●	+00:23 (389.) ●	+00:24 (457.) ●
Run	3.2 km	04:33:30	00:21:03	06:34 min/km	-01:49 (33.) ●	-01:35 (252.) ●	-01:34 (300.) ●
Run	7.6 km	04:54:53	00:21:23	04:51 min/km	-04:06 (16.) ●	-03:53 (117.) ●	-03:50 (141.) ●
Run	10.5 km	05:15:48	00:20:55	07:12 min/km	-04:22 (17.) ●	-04:03 (132.) ●	-03:59 (163.) ●
Run	14.6 km	05:37:52	00:22:04	05:22 min/km	-04:48 (16.) ●	-04:28 (101.) ●	-04:24 (122.) ●
Run	17.7 km	05:59:29	00:21:37	06:58 min/km	-04:35 (19.) ●	-04:22 (117.) ●	-04:16 (144.) ●
Run	21 km	06:18:00	00:18:31	05:36 min/km	-04:02 (16.) ●	-03:56 (118.) ●	-03:49 (141.) ●
Run	21 km	06:18:00	02:05:33	05:58 min/km	-23:42 (16.) ●	-22:17 (119.) ●	-21:52 (148.) ●
Total	113 km	06:18:00	06:18:00	17.94 km/h	-14:53 (36.) ●	-16:08 (254.) ●	-17:03 (297.) ●

Ovr	Gen	Div	Name	#	AG
276	235	31	Sung Soo Heo	567	M50-54	Korea Republic of	00:40:17	02:47:52	02:36:18	06:15:29
282	240	32	Byoung Moo Choi	554	M50-54	Korea Republic of	00:41:35	03:08:52	02:18:49	06:16:50
283	241	33	상근 김	641	M50-54	Korea Republic of	00:35:32	02:59:28	02:34:55	06:16:54
287	245	34	Joon Ho Kim	591	M50-54	Korea Republic of	00:46:56	02:57:31	02:21:15	06:17:04
296	253	35	상수 이	649	M50-54	Canada	00:40:13	02:51:06	02:39:35	06:17:58
297	254	36	Nam Sik Choi	558	M50-54	Korea Republic of	00:47:21	03:14:28	02:05:33	06:18:00
299	255	37	정진 조	660	M50-54	Korea Republic of	00:36:58	02:44:14	02:49:01	06:18:44
302	258	38	Daeho Kang	577	M50-54	Korea Republic of	00:54:41	03:00:52	02:16:35	06:19:43
303	259	39	Young Ho Ha	565	M50-54	Korea Republic of	00:43:17	02:54:54	02:32:22	06:19:57
306	262	40	Jaeseok Park	629	M50-54	Korea Republic of	00:43:30	02:52:17	02:35:44	06:20:11