Sung Soo Heo -
Ironman 70.3 Goseong 2023

Quick facts

276/235/31All/Gender/AG

M50-54Age group

567Bib number

Korea Republic ofNationality


40:17	2:47:52	2:36:18	6:15:29

Compare Sung Soo Heo with other athletes!

567 Heo

652 이 ×

606 Kwon ×

554 Choi ×

641 김 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	-05:04 (24.) ●	-05:59 (142.) ●	-06:17 (157.) ●
Transition		00:45:24	00:05:07	-	-00:19 (47.) ●	-00:16 (333.) ●	-00:12 (399.) ●
Bike	10.1 km	01:04:10	00:18:46	32.29 km/h	-01:36 (19.) ●	-01:49 (120.) ●	-01:56 (130.) ●
Bike	20.2 km	01:24:38	00:20:28	29.61 km/h	-01:57 (14.) ●	-02:14 (98.) ●	-02:27 (105.) ●
Bike	33.3 km	01:45:14	00:20:36	38.16 km/h	-03:26 (4.) ●	-03:32 (23.) ●	-03:42 (23.) ●
Bike	37 km	01:53:03	00:07:49	28.4 km/h	-00:52 (12.) ●	-00:53 (74.) ●	-00:57 (80.) ●
Bike	45 km	02:05:31	00:12:28	38.5 km/h	-01:37 (13.) ●	-01:41 (66.) ●	-01:46 (71.) ●
Bike	59 km	02:30:37	00:25:06	33.47 km/h	-04:15 (7.) ●	-04:06 (53.) ●	-04:19 (56.) ●
Bike	85 km	03:21:50	00:51:13	30.46 km/h	-05:39 (15.) ●	-06:29 (101.) ●	-06:45 (111.) ●
Bike	90.1 km	03:33:16	00:11:26	26.76 km/h	-00:51 (28.) ●	-01:17 (184.) ●	-01:16 (213.) ●
Bike	90.1 km	03:33:16	02:47:52	32.2 km/h	-20:13 (10.) ●	-22:01 (71.) ●	-23:08 (75.) ●
Transition		03:39:11	00:05:55	-	+01:09 (73.) ●	+01:09 (467.) ●	+01:10 (547.) ●
Run	3.2 km	04:04:12	00:25:01	07:49 min/km	+02:09 (66.) ●	+02:23 (457.) ●	+02:24 (537.) ●
Run	7.6 km	04:30:44	00:26:32	06:01 min/km	+01:03 (55.) ●	+01:16 (402.) ●	+01:19 (481.) ●
Run	10.5 km	04:58:24	00:27:40	09:32 min/km	+02:23 (63.) ●	+02:42 (444.) ●	+02:46 (531.) ●
Run	14.6 km	05:24:56	00:26:32	06:28 min/km	-00:20 (46.) ●	±00:00 (334.) ●	+00:04 (400.) ●
Run	17.7 km	05:52:06	00:27:10	08:45 min/km	+00:58 (52.) ●	+01:11 (369.) ●	+01:17 (449.) ●
Run	21 km	06:15:29	00:23:23	07:05 min/km	+00:50 (58.) ●	+00:56 (380.) ●	+01:03 (461.) ●
Run	21 km	06:15:29	02:36:18	07:26 min/km	+07:03 (55.) ●	+08:28 (396.) ●	+08:53 (473.) ●
Total	113 km	06:15:29	06:15:29	18.06 km/h	-17:24 (31.) ●	-18:39 (235.) ●	-19:34 (276.) ●

Ovr	Gen	Div	Name	#	AG
243	208	26	Vincent Cremers	561	M50-54	Belgium	00:37:13	03:00:56	02:23:30	06:10:41
253	216	27	Yunsuck Hong	571	M50-54	Korea Republic of	00:44:31	02:54:00	02:23:53	06:11:31
267	228	28	철우 이	653	M50-54	Korea Republic of	00:34:37	02:53:07	02:42:24	06:14:43
269	230	29	진웅 이	652	M50-54	Korea Republic of	00:35:35	03:10:42	02:18:54	06:14:48
274	233	30	Soo Il Kwon	606	M50-54	Korea Republic of	00:41:09	03:02:35	02:22:08	06:15:28
276	235	31	Sung Soo Heo	567	M50-54	Korea Republic of	00:40:17	02:47:52	02:36:18	06:15:29
282	240	32	Byoung Moo Choi	554	M50-54	Korea Republic of	00:41:35	03:08:52	02:18:49	06:16:50
283	241	33	상근 김	641	M50-54	Korea Republic of	00:35:32	02:59:28	02:34:55	06:16:54
287	245	34	Joon Ho Kim	591	M50-54	Korea Republic of	00:46:56	02:57:31	02:21:15	06:17:04
296	253	35	상수 이	649	M50-54	Canada	00:40:13	02:51:06	02:39:35	06:17:58