Sung Her -
Ironman 70.3 Goseong 2023

Quick facts

393/339/55All/Gender/AG

M50-54Age group

568Bib number

Korea Republic ofNationality


42:43	3:16:49	2:25:31	6:35:27

Compare Sung Her with other athletes!

568 Her

569 Hong ×

587 Kim ×

635 Shin ×

630 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	-02:38 (39.) ●	-03:33 (215.) ●	-03:51 (243.) ●
Transition		00:47:03	00:04:20	-	-01:06 (33.) ●	-01:03 (240.) ●	-00:59 (288.) ●
Bike	10.1 km	01:07:48	00:20:45	29.2 km/h	+00:23 (57.) ●	+00:10 (377.) ●	+00:03 (427.) ●
Bike	20.2 km	01:31:03	00:23:15	26.06 km/h	+00:50 (60.) ●	+00:33 (402.) ●	+00:20 (457.) ●
Bike	33.3 km	01:55:59	00:24:56	31.52 km/h	+00:54 (59.) ●	+00:48 (418.) ●	+00:38 (473.) ●
Bike	37 km	02:04:56	00:08:57	24.8 km/h	+00:16 (59.) ●	+00:15 (409.) ●	+00:11 (465.) ●
Bike	45 km	02:19:23	00:14:27	33.22 km/h	+00:22 (56.) ●	+00:18 (390.) ●	+00:13 (443.) ●
Bike	59 km	02:49:46	00:30:23	27.65 km/h	+01:02 (66.) ●	+01:11 (436.) ●	+00:58 (501.) ●
Bike	85 km	03:50:57	01:01:11	25.5 km/h	+04:19 (73.) ●	+03:29 (464.) ●	+03:13 (539.) ●
Bike	90.1 km	04:03:52	00:12:55	23.69 km/h	+00:38 (67.) ●	+00:12 (415.) ●	+00:13 (484.) ●
Bike	90.1 km	04:03:52	03:16:49	27.47 km/h	+08:44 (66.) ●	+06:56 (427.) ●	+05:49 (485.) ●
Transition		04:09:56	00:06:04	-	+01:18 (76.) ●	+01:18 (476.) ●	+01:19 (558.) ●
Run	3.2 km	04:34:07	00:24:11	07:33 min/km	+01:19 (57.) ●	+01:33 (408.) ●	+01:34 (483.) ●
Run	7.6 km	04:58:35	00:24:28	05:33 min/km	-01:01 (41.) ●	-00:48 (294.) ●	-00:45 (354.) ●
Run	10.5 km	05:22:30	00:23:55	08:14 min/km	-01:22 (40.) ●	-01:03 (278.) ●	-00:59 (331.) ●
Run	14.6 km	05:48:40	00:26:10	06:22 min/km	-00:42 (44.) ●	-00:22 (315.) ●	-00:18 (378.) ●
Run	17.7 km	06:14:26	00:25:46	08:18 min/km	-00:26 (42.) ●	-00:13 (308.) ●	-00:07 (374.) ●
Run	21 km	06:35:27	00:21:01	06:22 min/km	-01:32 (36.) ●	-01:26 (261.) ●	-01:19 (317.) ●
Run	21 km	06:35:27	02:25:31	06:55 min/km	-03:44 (44.) ●	-02:19 (305.) ●	-01:54 (369.) ●
Total	113 km	06:35:27	06:35:27	17.15 km/h	+02:34 (55.) ●	+01:19 (339.) ●	+00:24 (393.) ●

Ovr	Gen	Div	Name	#	AG
364	316	50	Soon Gyoo Ahn	550	M50-54	Korea Republic of	00:44:03	03:04:38	02:34:19	06:31:08
372	323	51	동수 박	645	M50-54	Korea Republic of	00:38:04	03:16:08	02:25:48	06:32:33
379	328	52	Kihoon Kim	593	M50-54	Korea Republic of	00:36:56	03:02:45	02:43:28	06:33:35
382	330	53	Seong Ha Hong	569	M50-54	Korea Republic of	00:54:19	02:52:04	02:40:15	06:33:51
387	333	54	Duck Kyeom Kim	587	M50-54	Korea Republic of	00:42:24	03:20:38	02:13:21	06:34:51
393	339	55	Sung Her	568	M50-54	Korea Republic of	00:42:43	03:16:49	02:25:31	06:35:27
394	340	56	Min Dong Shin	635	M50-54	Korea Republic of	00:51:08	03:12:42	02:23:03	06:35:30
400	345	57	Jeong Hwan Park	630	M50-54	Korea Republic of	00:47:07	03:19:24	02:10:26	06:36:24
413	354	58	Jung Seung Ahn	548	M50-54	Korea, Democratic People's Rep. (North)	01:02:02	03:10:42	02:20:06	06:38:02
442	377	59	Ho Soo Jung	576	M50-54	Korea Republic of	00:46:27	03:07:43	02:46:17	06:46:43