Seongil Hong -
Ironman 70.3 Goseong 2023

Quick facts

117/99/14All/Gender/AG

M50-54Age group

570Bib number

Korea, Democratic People's Rep. (North)Nationality


42:01	2:55:17	2:05:43	5:48:05

Compare Seongil Hong with other athletes!

570 Hong

595 Kim ×

549 Ahn ×

639 김 ×

628 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	-03:20 (35.) ●	-04:15 (192.) ●	-04:33 (218.) ●
Transition		00:45:00	00:02:59	-	-02:27 (13.) ●	-02:24 (94.) ●	-02:20 (118.) ●
Bike	10.1 km	01:03:54	00:18:54	32.06 km/h	-01:28 (21.) ●	-01:41 (132.) ●	-01:48 (146.) ●
Bike	20.2 km	01:25:04	00:21:10	28.63 km/h	-01:15 (31.) ●	-01:32 (184.) ●	-01:45 (202.) ●
Bike	33.3 km	01:47:45	00:22:41	34.65 km/h	-01:21 (30.) ●	-01:27 (170.) ●	-01:37 (188.) ●
Bike	37 km	01:55:44	00:07:59	27.81 km/h	-00:42 (20.) ●	-00:43 (119.) ●	-00:47 (127.) ●
Bike	45 km	02:08:17	00:12:33	38.25 km/h	-01:32 (16.) ●	-01:36 (78.) ●	-01:41 (84.) ●
Bike	59 km	02:35:31	00:27:14	30.84 km/h	-02:07 (29.) ●	-01:58 (196.) ●	-02:11 (220.) ●
Bike	85 km	03:29:14	00:53:43	29.04 km/h	-03:09 (29.) ●	-03:59 (203.) ●	-04:15 (232.) ●
Bike	90.1 km	03:40:17	00:11:03	27.69 km/h	-01:14 (19.) ●	-01:40 (116.) ●	-01:39 (140.) ●
Bike	90.1 km	03:40:17	02:55:17	30.84 km/h	-12:48 (28.) ●	-14:36 (166.) ●	-15:43 (184.) ●
Transition		03:42:22	00:02:05	-	-02:41 (4.) ●	-02:41 (34.) ●	-02:40 (44.) ●
Run	3.2 km	04:01:51	00:19:29	06:05 min/km	-03:23 (21.) ●	-03:09 (153.) ●	-03:08 (182.) ●
Run	7.6 km	04:23:38	00:21:47	04:57 min/km	-03:42 (18.) ●	-03:29 (137.) ●	-03:26 (165.) ●
Run	10.5 km	04:44:57	00:21:19	07:21 min/km	-03:58 (20.) ●	-03:39 (146.) ●	-03:35 (178.) ●
Run	14.6 km	05:07:53	00:22:56	05:35 min/km	-03:56 (21.) ●	-03:36 (142.) ●	-03:32 (174.) ●
Run	17.7 km	05:29:20	00:21:27	06:55 min/km	-04:45 (18.) ●	-04:32 (108.) ●	-04:26 (133.) ●
Run	21 km	05:48:05	00:18:45	05:40 min/km	-03:48 (19.) ●	-03:42 (134.) ●	-03:35 (159.) ●
Run	21 km	05:48:05	02:05:43	05:59 min/km	-23:32 (17.) ●	-22:07 (121.) ●	-21:42 (150.) ●
Total	113 km	05:48:05	05:48:05	19.48 km/h	-44:48 (14.) ●	-46:03 (99.) ●	-46:58 (117.) ●

Ovr	Gen	Div	Name	#	AG
67	59	9	Jung Mo Kim	592	M50-54	Korea Republic of	00:41:21	02:55:22	01:44:58	05:29:25
69	61	10	Hee Soo Choi	555	M50-54	Korea Republic of	00:42:09	02:49:48	01:49:37	05:29:35
74	66	11	Sungjun Yoo	636	M50-54	Korea Republic of	00:45:58	02:50:30	01:48:51	05:32:10
80	71	12	Minsu Kim	595	M50-54	Korea Republic of	00:42:14	02:50:33	01:56:18	05:35:17
91	78	13	Soo Hwan Ahn	549	M50-54	Korea Republic of	00:35:47	02:51:30	02:06:14	05:38:49
117	99	14	Seongil Hong	570	M50-54	Korea, Democratic People's Rep. (North)	00:42:01	02:55:17	02:05:43	05:48:05
118	100	15	경수 김	639	M50-54	Korea Republic of	00:51:01	02:54:10	01:54:12	05:48:12
131	111	16	Hyung Bok Park	628	M50-54	Korea Republic of	00:37:54	03:01:05	02:06:44	05:50:40
172	146	17	Chang Jin Park	626	M50-54	Korea Republic of	00:39:09	02:57:47	02:16:38	06:00:09
175	149	18	Dongchel Lee	607	M50-54	Korea Republic of	00:48:41	02:49:43	02:13:05	06:00:54