Hong Joo Kang -
Ironman 70.3 Goseong 2023

Quick facts

636/541/84All/Gender/AG

M50-54Age group

579Bib number

Korea Republic ofNationality


46:25	3:38:24	2:51:53	7:31:31

Compare Hong Joo Kang with other athletes!

579 Kang

618 Lee ×

614 Lee ×

646 박 ×

585 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:25	00:46:25	02:26 min/100m	+01:04 (57.) ●	+00:09 (343.) ●	-00:09 (394.) ●
Transition		00:53:58	00:07:33	-	+02:07 (77.) ●	+02:10 (529.) ●	+02:14 (626.) ●
Bike	10.1 km	01:16:14	00:22:16	27.22 km/h	+01:54 (81.) ●	+01:41 (525.) ●	+01:34 (604.) ●
Bike	20.2 km	01:40:50	00:24:36	24.63 km/h	+02:11 (79.) ●	+01:54 (519.) ●	+01:41 (594.) ●
Bike	33.3 km	02:07:49	00:26:59	29.13 km/h	+02:57 (85.) ●	+02:51 (558.) ●	+02:41 (647.) ●
Bike	37 km	02:17:39	00:09:50	22.58 km/h	+01:09 (87.) ●	+01:08 (571.) ●	+01:04 (665.) ●
Bike	45 km	02:33:33	00:15:54	30.19 km/h	+01:49 (83.) ●	+01:45 (545.) ●	+01:40 (637.) ●
Bike	59 km	03:07:35	00:34:02	24.68 km/h	+04:41 (86.) ●	+04:50 (562.) ●	+04:37 (653.) ●
Bike	85 km	04:17:55	01:10:20	22.18 km/h	+13:28 (91.) ●	+12:38 (590.) ●	+12:22 (695.) ●
Bike	90.1 km	04:32:22	00:14:27	21.18 km/h	+02:10 (89.) ●	+01:44 (566.) ●	+01:45 (667.) ●
Bike	90.1 km	04:32:22	03:38:24	24.75 km/h	+30:19 (89.) ●	+28:31 (573.) ●	+27:24 (670.) ●
Transition		04:39:38	00:07:16	-	+02:30 (81.) ●	+02:30 (545.) ●	+02:31 (643.) ●
Run	3.2 km	05:04:20	00:24:42	07:43 min/km	+01:50 (65.) ●	+02:04 (443.) ●	+02:05 (522.) ●
Run	7.6 km	05:33:43	00:29:23	06:40 min/km	+03:54 (77.) ●	+04:07 (518.) ●	+04:10 (615.) ●
Run	10.5 km	06:02:22	00:28:39	09:52 min/km	+03:22 (71.) ●	+03:41 (491.) ●	+03:45 (584.) ●
Run	14.6 km	06:33:46	00:31:24	07:39 min/km	+04:32 (78.) ●	+04:52 (532.) ●	+04:56 (633.) ●
Run	17.7 km	07:03:07	00:29:21	09:28 min/km	+03:09 (68.) ●	+03:22 (472.) ●	+03:28 (564.) ●
Run	21 km	07:31:31	00:28:24	08:36 min/km	+05:51 (85.) ●	+05:57 (561.) ●	+06:04 (667.) ●
Run	21 km	07:31:31	02:51:53	08:11 min/km	+22:38 (77.) ●	+24:03 (519.) ●	+24:28 (616.) ●
Total	113 km	07:31:31	07:31:31	15.02 km/h	+58:38 (84.) ●	+57:23 (541.) ●	+56:28 (636.) ●

Ovr	Gen	Div	Name	#	AG
612	522	79	Jin Won Lee	611	M50-54	Korea Republic of	00:46:14	03:29:00	02:56:40	07:25:53
615	524	80	Jae Min Lee	609	M50-54	Korea Republic of	00:52:40	03:31:55	02:47:01	07:27:18
619	528	81	승만 이	650	M50-54	Korea Republic of	00:57:23	03:33:55	02:37:53	07:27:33
622	531	82	Sung-Yong Lee	618	M50-54	Korea Republic of	00:43:26	03:29:29	02:56:43	07:27:57
627	535	83	Jongsu Lee	614	M50-54	Korea Republic of	00:47:06	03:24:41	03:06:33	07:29:47
636	541	84	Hong Joo Kang	579	M50-54	Korea Republic of	00:46:25	03:38:24	02:51:53	07:31:31
640	545	85	병철 박	646	M50-54	Korea Republic of	00:53:05	03:43:08	02:45:26	07:32:39
661	563	86	Dong Gi Kim	585	M50-54	Korea Republic of	00:55:47	03:13:54	03:17:31	07:39:21
662	564	87	Jaemin Kwon	605	M50-54	Korea Republic of	00:44:23	03:18:16	03:17:40	07:39:21
670	570	88	Jung Changwoo	575	M50-54	Korea Republic of	00:44:43	03:43:22	03:02:37	07:41:10