Min Dong Shin -
Ironman 70.3 Goseong 2023
Quick facts
394/340/56All/Gender/AG
M50-54Age group
635Bib number
Korea Republic ofNationality
51:08 | 3:12:42 | 2:23:03 | 6:35:30 |
Compare Min Dong Shin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:08 | 00:51:08 | 02:41 min/100m | +05:47 (76.) ● | +04:52 (491.) ● | +04:34 (567.) ● |
Transition | 00:55:26 | 00:04:18 | - | -01:08 (31.) ● | -01:05 (235.) ● | -01:01 (283.) ● | |
Bike | 10.1 km | 01:16:38 | 00:21:12 | 28.58 km/h | +00:50 (66.) ● | +00:37 (432.) ● | +00:30 (488.) ● |
Bike | 20.2 km | 01:39:32 | 00:22:54 | 26.46 km/h | +00:29 (55.) ● | +00:12 (365.) ● | -00:01 (417.) ● |
Bike | 33.3 km | 02:05:03 | 00:25:31 | 30.8 km/h | +01:29 (68.) ● | +01:23 (473.) ● | +01:13 (537.) ● |
Bike | 37 km | 02:14:17 | 00:09:14 | 24.04 km/h | +00:33 (71.) ● | +00:32 (478.) ● | +00:28 (541.) ● |
Bike | 45 km | 02:29:10 | 00:14:53 | 32.25 km/h | +00:48 (64.) ● | +00:44 (445.) ● | +00:39 (513.) ● |
Bike | 59 km | 02:58:58 | 00:29:48 | 28.19 km/h | +00:27 (60.) ● | +00:36 (397.) ● | +00:23 (454.) ● |
Bike | 85 km | 03:56:01 | 00:57:03 | 27.34 km/h | +00:11 (51.) ● | -00:39 (327.) ● | -00:55 (373.) ● |
Bike | 90.1 km | 04:08:08 | 00:12:07 | 25.25 km/h | -00:10 (43.) ● | -00:36 (292.) ● | -00:35 (338.) ● |
Bike | 90.1 km | 04:08:08 | 03:12:42 | 28.05 km/h | +04:37 (59.) ● | +02:49 (383.) ● | +01:42 (435.) ● |
Transition | 04:12:27 | 00:04:19 | - | -00:27 (48.) ● | -00:27 (311.) ● | -00:26 (373.) ● | |
Run | 3.2 km | 04:33:01 | 00:20:34 | 06:25 min/km | -02:18 (27.) ● | -02:04 (223.) ● | -02:03 (263.) ● |
Run | 7.6 km | 04:56:48 | 00:23:47 | 05:24 min/km | -01:42 (36.) ● | -01:29 (261.) ● | -01:26 (311.) ● |
Run | 10.5 km | 05:21:26 | 00:24:38 | 08:29 min/km | -00:39 (44.) ● | -00:20 (306.) ● | -00:16 (365.) ● |
Run | 14.6 km | 05:47:07 | 00:25:41 | 06:15 min/km | -01:11 (36.) ● | -00:51 (283.) ● | -00:47 (341.) ● |
Run | 17.7 km | 06:12:20 | 00:25:13 | 08:08 min/km | -00:59 (37.) ● | -00:46 (288.) ● | -00:40 (350.) ● |
Run | 21 km | 06:35:30 | 00:23:10 | 07:01 min/km | +00:37 (54.) ● | +00:43 (364.) ● | +00:50 (443.) ● |
Run | 21 km | 06:35:30 | 02:23:03 | 06:48 min/km | -06:12 (39.) ● | -04:47 (283.) ● | -04:22 (342.) ● |
Total | 113 km | 06:35:30 | 06:35:30 | 17.14 km/h | +02:37 (56.) ● | +01:22 (340.) ● | +00:27 (394.) ● |