정진 조 -
Ironman 70.3 Goseong 2023

Quick facts

299/255/37All/Gender/AG

M50-54Age group

660Bib number

Korea Republic ofNationality


36:58	2:44:14	2:49:01	6:18:44

Compare 정진 조 with other athletes!

660 조

649 이 ×

558 Choi ×

577 Kang ×

565 Ha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:58	00:36:58	01:56 min/100m	-08:23 (9.) ●	-09:18 (51.) ●	-09:36 (57.) ●
Transition		00:40:32	00:03:34	-	-01:52 (21.) ●	-01:49 (153.) ●	-01:45 (185.) ●
Bike	10.1 km	00:58:39	00:18:07	33.45 km/h	-02:15 (9.) ●	-02:28 (53.) ●	-02:35 (57.) ●
Bike	20.2 km	01:18:12	00:19:33	31 km/h	-02:52 (6.) ●	-03:09 (37.) ●	-03:22 (37.) ●
Bike	33.3 km	01:38:29	00:20:17	38.75 km/h	-03:45 (2.) ●	-03:51 (10.) ●	-04:01 (10.) ●
Bike	37 km	01:45:52	00:07:23	30.07 km/h	-01:18 (2.) ●	-01:19 (12.) ●	-01:23 (12.) ●
Bike	45 km	01:57:34	00:11:42	41.03 km/h	-02:23 (3.) ●	-02:27 (13.) ●	-02:32 (13.) ●
Bike	59 km	02:20:56	00:23:22	35.95 km/h	-05:59 (2.) ●	-05:50 (7.) ●	-06:03 (7.) ●
Bike	85 km	03:08:40	00:47:44	32.68 km/h	-09:08 (5.) ●	-09:58 (32.) ●	-10:14 (34.) ●
Bike	90.1 km	03:24:46	00:16:06	19.01 km/h	+03:49 (93.) ●	+03:23 (606.) ●	+03:24 (715.) ●
Bike	90.1 km	03:24:46	02:44:14	32.92 km/h	-23:51 (5.) ●	-25:39 (47.) ●	-26:46 (49.) ●
Transition		03:29:43	00:04:57	-	+00:11 (59.) ●	+00:11 (378.) ●	+00:12 (445.) ●
Run	3.2 km	03:55:35	00:25:52	08:05 min/km	+03:00 (74.) ●	+03:14 (493.) ●	+03:15 (582.) ●
Run	7.6 km	04:24:32	00:28:57	06:34 min/km	+03:28 (72.) ●	+03:41 (499.) ●	+03:44 (593.) ●
Run	10.5 km	04:52:00	00:27:28	09:28 min/km	+02:11 (62.) ●	+02:30 (431.) ●	+02:34 (515.) ●
Run	14.6 km	05:24:14	00:32:14	07:51 min/km	+05:22 (82.) ●	+05:42 (557.) ●	+05:46 (661.) ●
Run	17.7 km	05:52:37	00:28:23	09:09 min/km	+02:11 (60.) ●	+02:24 (431.) ●	+02:30 (518.) ●
Run	21 km	06:18:44	00:26:07	07:54 min/km	+03:34 (72.) ●	+03:40 (506.) ●	+03:47 (603.) ●
Run	21 km	06:18:44	02:49:01	08:02 min/km	+19:46 (73.) ●	+21:11 (501.) ●	+21:36 (596.) ●
Total	113 km	06:18:44	06:18:44	17.9 km/h	-14:09 (37.) ●	-15:24 (255.) ●	-16:19 (299.) ●

Ovr	Gen	Div	Name	#	AG
282	240	32	Byoung Moo Choi	554	M50-54	Korea Republic of	00:41:35	03:08:52	02:18:49	06:16:50
283	241	33	상근 김	641	M50-54	Korea Republic of	00:35:32	02:59:28	02:34:55	06:16:54
287	245	34	Joon Ho Kim	591	M50-54	Korea Republic of	00:46:56	02:57:31	02:21:15	06:17:04
296	253	35	상수 이	649	M50-54	Canada	00:40:13	02:51:06	02:39:35	06:17:58
297	254	36	Nam Sik Choi	558	M50-54	Korea Republic of	00:47:21	03:14:28	02:05:33	06:18:00
299	255	37	정진 조	660	M50-54	Korea Republic of	00:36:58	02:44:14	02:49:01	06:18:44
302	258	38	Daeho Kang	577	M50-54	Korea Republic of	00:54:41	03:00:52	02:16:35	06:19:43
303	259	39	Young Ho Ha	565	M50-54	Korea Republic of	00:43:17	02:54:54	02:32:22	06:19:57
306	262	40	Jaeseok Park	629	M50-54	Korea Republic of	00:43:30	02:52:17	02:35:44	06:20:11
311	267	41	Dong Oh Jang	572	M50-54	Korea Republic of	00:39:20	03:13:37	02:16:28	06:22:14