Byoung Gu Ko -
Ironman 70.3 Goseong 2023
Quick facts
360/312/18All/Gender/AG
M55-59Age group
681Bib number
Korea Republic ofNationality
46:08 | 3:10:01 | 2:28:04 | 6:30:18 |
Compare Byoung Gu Ko with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:08 | 00:46:08 | 02:25 min/100m | -01:39 (23.) ● | -00:08 (333.) ● | -00:26 (382.) ● |
Transition | 00:50:12 | 00:04:04 | - | -01:31 (15.) ● | -01:19 (214.) ● | -01:15 (259.) ● | |
Bike | 10.1 km | 01:10:53 | 00:20:41 | 29.3 km/h | -01:00 (19.) ● | +00:06 (365.) ● | -00:01 (415.) ● |
Bike | 20.2 km | 01:33:34 | 00:22:41 | 26.72 km/h | -00:46 (22.) ● | -00:01 (343.) ● | -00:14 (390.) ● |
Bike | 33.3 km | 01:58:27 | 00:24:53 | 31.59 km/h | +00:05 (26.) ● | +00:45 (411.) ● | +00:35 (466.) ● |
Bike | 37 km | 02:07:23 | 00:08:56 | 24.85 km/h | -00:03 (23.) ● | +00:14 (404.) ● | +00:10 (459.) ● |
Bike | 45 km | 02:22:01 | 00:14:38 | 32.8 km/h | -00:12 (25.) ● | +00:29 (412.) ● | +00:24 (469.) ● |
Bike | 59 km | 02:50:55 | 00:28:54 | 29.07 km/h | -01:21 (22.) ● | -00:18 (332.) ● | -00:31 (378.) ● |
Bike | 85 km | 03:48:21 | 00:57:26 | 27.16 km/h | -02:04 (19.) ● | -00:16 (339.) ● | -00:32 (387.) ● |
Bike | 90.1 km | 04:00:13 | 00:11:52 | 25.79 km/h | -00:45 (16.) ● | -00:51 (257.) ● | -00:50 (297.) ● |
Bike | 90.1 km | 04:00:13 | 03:10:01 | 28.45 km/h | -06:06 (21.) ● | +00:08 (346.) ● | -00:59 (396.) ● |
Transition | 04:02:14 | 00:02:01 | - | -02:37 (3.) ● | -02:45 (30.) ● | -02:44 (40.) ● | |
Run | 3.2 km | 04:23:18 | 00:21:04 | 06:35 min/km | -03:03 (14.) ● | -01:34 (254.) ● | -01:33 (302.) ● |
Run | 7.6 km | 04:48:07 | 00:24:49 | 05:38 min/km | -01:45 (19.) ● | -00:27 (324.) ● | -00:24 (388.) ● |
Run | 10.5 km | 05:11:57 | 00:23:50 | 08:13 min/km | -02:01 (19.) ● | -01:08 (273.) ● | -01:04 (325.) ● |
Run | 14.6 km | 05:39:48 | 00:27:51 | 06:47 min/km | +00:44 (24.) ● | +01:19 (385.) ● | +01:23 (465.) ● |
Run | 17.7 km | 06:06:58 | 00:27:10 | 08:45 min/km | +00:24 (23.) ● | +01:11 (367.) ● | +01:17 (447.) ● |
Run | 21 km | 06:30:18 | 00:23:20 | 07:04 min/km | +00:40 (25.) ● | +00:53 (376.) ● | +01:00 (457.) ● |
Run | 21 km | 06:30:18 | 02:28:04 | 07:03 min/km | -05:01 (20.) ● | +00:14 (333.) ● | +00:39 (400.) ● |
Total | 113 km | 06:30:18 | 06:30:18 | 17.37 km/h | -16:54 (18.) ● | -03:50 (312.) ● | -04:45 (360.) ● |