Bonsam Koo -
Ironman 70.3 Goseong 2023

Quick facts

593/507/36All/Gender/AG

M55-59Age group

682Bib number

Korea Republic ofNationality


52:42	3:23:53	2:48:50	7:18:22

Compare Bonsam Koo with other athletes!

682 Koo

674 Kim ×

702 Yang ×

721 최 ×

720 최 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:42	00:52:42	02:46 min/100m	+04:55 (37.) ●	+06:26 (517.) ●	+06:08 (604.) ●
Transition		00:59:48	00:07:06	-	+01:31 (35.) ●	+01:43 (507.) ●	+01:47 (600.) ●
Bike	10.1 km	01:21:58	00:22:10	27.34 km/h	+00:29 (37.) ●	+01:35 (518.) ●	+01:28 (595.) ●
Bike	20.2 km	01:46:10	00:24:12	25.04 km/h	+00:45 (31.) ●	+01:30 (494.) ●	+01:17 (560.) ●
Bike	33.3 km	02:11:40	00:25:30	30.82 km/h	+00:42 (32.) ●	+01:22 (469.) ●	+01:12 (533.) ●
Bike	37 km	02:20:48	00:09:08	24.31 km/h	+00:09 (26.) ●	+00:26 (448.) ●	+00:22 (510.) ●
Bike	45 km	02:36:08	00:15:20	31.3 km/h	+00:30 (33.) ●	+01:11 (495.) ●	+01:06 (575.) ●
Bike	59 km	03:07:50	00:31:42	26.5 km/h	+01:27 (34.) ●	+02:30 (495.) ●	+02:17 (570.) ●
Bike	85 km	04:10:14	01:02:24	25 km/h	+02:54 (33.) ●	+04:42 (495.) ●	+04:26 (577.) ●
Bike	90.1 km	04:23:41	00:13:27	22.75 km/h	+00:50 (40.) ●	+00:44 (496.) ●	+00:45 (579.) ●
Bike	90.1 km	04:23:41	03:23:53	26.52 km/h	+07:46 (31.) ●	+14:00 (489.) ●	+12:53 (561.) ●
Transition		04:29:32	00:05:51	-	+01:13 (35.) ●	+01:05 (459.) ●	+01:06 (539.) ●
Run	3.2 km	04:55:46	00:26:14	08:11 min/km	+02:07 (32.) ●	+03:36 (507.) ●	+03:37 (599.) ●
Run	7.6 km	05:23:28	00:27:42	06:17 min/km	+01:08 (29.) ●	+02:26 (461.) ●	+02:29 (545.) ●
Run	10.5 km	05:52:02	00:28:34	09:51 min/km	+02:43 (31.) ●	+03:36 (489.) ●	+03:40 (582.) ●
Run	14.6 km	06:21:30	00:29:28	07:11 min/km	+02:21 (33.) ●	+02:56 (460.) ●	+03:00 (546.) ●
Run	17.7 km	06:52:34	00:31:04	10:01 min/km	+04:18 (40.) ●	+05:05 (539.) ●	+05:11 (639.) ●
Run	21 km	07:18:22	00:25:48	07:49 min/km	+03:08 (39.) ●	+03:21 (498.) ●	+03:28 (593.) ●
Run	21 km	07:18:22	02:48:50	08:02 min/km	+15:45 (32.) ●	+21:00 (500.) ●	+21:25 (595.) ●
Total	113 km	07:18:22	07:18:22	15.47 km/h	+31:10 (36.) ●	+44:14 (507.) ●	+43:19 (593.) ●

Ovr	Gen	Div	Name	#	AG
524	449	31	Sang Il Park	693	M55-59	Korea Republic of	00:43:30	03:12:01	02:54:34	07:01:23
529	453	32	Il Su Kim	676	M55-59	Korea Republic of	00:46:10	03:21:15	02:44:29	07:02:18
568	487	33	Daeho Lim	687	M55-59	Korea Republic of	00:50:33	03:27:58	02:36:39	07:12:57
583	498	34	Gang Yeol Kim	674	M55-59	Korea Republic of	00:46:39	03:28:14	02:54:23	07:16:43
592	506	35	Soonchul Yang	702	M55-59	Korea Republic of	00:43:55	03:12:25	03:07:20	07:17:40
593	507	36	Bonsam Koo	682	M55-59	Korea Republic of	00:52:42	03:23:53	02:48:50	07:18:22
626	534	37	원상 최	721	M55-59	Korea Republic of	00:42:02	03:30:24	03:07:49	07:28:47
638	543	38	선보 최	720	M55-59	Korea Republic of	00:53:25	03:35:56	02:46:42	07:31:51
645	549	39	Suhyun Ha	665	M55-59	Korea Republic of	00:48:34	03:28:27	02:59:47	07:33:31
683	581	40	Seung Soo Choi	664	M55-59	Korea Republic of	01:06:40	03:27:35	03:03:12	07:47:09