Shin Jong Hyeok -
Ironman 70.3 Goseong 2023

Quick facts

711/603/44All/Gender/AG

M55-59Age group

695Bib number

Korea Republic ofNationality


48:34	4:10:36	2:51:46	8:02:31

Compare Shin Jong Hyeok with other athletes!

695 Jong Hyeok

673 Kang ×

692 Park ×

717 정 ×

707 김 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:34	00:48:34	02:33 min/100m	+00:47 (29.) ●	+02:18 (417.) ●	+02:00 (478.) ●
Transition		00:53:46	00:05:12	-	-00:23 (24.) ●	-00:11 (339.) ●	-00:07 (407.) ●
Bike	10.1 km	01:17:10	00:23:24	25.9 km/h	+01:43 (41.) ●	+02:49 (583.) ●	+02:42 (679.) ●
Bike	20.2 km	01:42:34	00:25:24	23.86 km/h	+01:57 (39.) ●	+02:42 (559.) ●	+02:29 (646.) ●
Bike	33.3 km	02:10:41	00:28:07	27.95 km/h	+03:19 (42.) ●	+03:59 (589.) ●	+03:49 (689.) ●
Bike	37 km	02:21:14	00:10:33	21.04 km/h	+01:34 (44.) ●	+01:51 (607.) ●	+01:47 (712.) ●
Bike	45 km	02:47:16	00:26:02	18.44 km/h	+11:12 (47.) ●	+11:53 (624.) ●	+11:48 (737.) ●
Bike	59 km	03:23:18	00:36:02	23.31 km/h	+05:47 (44.) ●	+06:50 (603.) ●	+06:37 (702.) ●
Bike	85 km	04:47:03	01:23:45	18.63 km/h	+24:15 (47.) ●	+26:03 (618.) ●	+25:47 (731.) ●
Bike	90.1 km	05:04:22	00:17:19	17.67 km/h	+04:42 (47.) ●	+04:36 (618.) ●	+04:37 (729.) ●
Bike	90.1 km	05:04:22	04:10:36	21.57 km/h	+54:29 (46.) ●	+01:00:43 (619.) ●	+59:36 (732.) ●
Transition		05:10:45	00:06:23	-	+01:45 (37.) ●	+01:37 (499.) ●	+01:38 (588.) ●
Run	3.2 km	05:40:42	00:29:57	09:21 min/km	+05:50 (42.) ●	+07:19 (582.) ●	+07:20 (689.) ●
Run	7.6 km	06:07:19	00:26:37	06:02 min/km	+00:03 (23.) ●	+01:21 (407.) ●	+01:24 (486.) ●
Run	10.5 km	06:35:52	00:28:33	09:50 min/km	+02:42 (30.) ●	+03:35 (488.) ●	+03:39 (581.) ●
Run	14.6 km	07:07:18	00:31:26	07:40 min/km	+04:19 (39.) ●	+04:54 (534.) ●	+04:58 (635.) ●
Run	17.7 km	07:36:53	00:29:35	09:32 min/km	+02:49 (32.) ●	+03:36 (481.) ●	+03:42 (574.) ●
Run	21 km	08:02:31	00:25:38	07:46 min/km	+02:58 (36.) ●	+03:11 (488.) ●	+03:18 (583.) ●
Run	21 km	08:02:31	02:51:46	08:10 min/km	+18:41 (34.) ●	+23:56 (516.) ●	+24:21 (613.) ●
Total	113 km	08:02:31	08:02:31	14.05 km/h	+01:15:19 (44.) ●	+01:28:23 (603.) ●	+01:27:28 (711.) ●

Ovr	Gen	Div	Name	#	AG
645	549	39	Suhyun Ha	665	M55-59	Korea Republic of	00:48:34	03:28:27	02:59:47	07:33:31
683	581	40	Seung Soo Choi	664	M55-59	Korea Republic of	01:06:40	03:27:35	03:03:12	07:47:09
686	583	41	종국 신	711	M55-59	Korea Republic of	00:52:49	03:46:46	02:59:51	07:49:15
687	584	42	Myong Mook Kang	673	M55-59	Korea Republic of	01:07:54	03:38:05	02:50:08	07:50:15
706	599	43	Jinyeol Park	692	M55-59	Korea, Democratic People's Rep. (North)	01:03:10	03:45:46	03:00:38	07:59:32
711	603	44	Shin Jong Hyeok	695	M55-59	Korea Republic of	00:48:34	04:10:36	02:51:46	08:02:31
733	620	45	문영 정	717	M55-59	Korea Republic of	00:57:44	03:53:06	03:16:56	08:23:34
734	621	46	학수 김	707	M55-59	Korea Republic of	01:04:17	04:11:32	02:57:20	08:25:04
735	622	47	Jimmy Leong	686	M55-59	Hong Kong	01:01:56	04:02:07	03:07:45	08:27:01