양중 김 -
Ironman 70.3 Goseong 2023
Quick facts
502/430/28All/Gender/AG
M55-59Age group
705Bib number
Korea Republic ofNationality
51:59 | 3:17:44 | 2:40:43 | 6:57:51 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:59 | 00:51:59 | 02:44 min/100m | +04:12 (36.) ● | +05:43 (502.) ● | +05:25 (586.) ● |
Transition | 00:56:28 | 00:04:29 | - | -01:06 (17.) ● | -00:54 (257.) ● | -00:50 (306.) ● | |
Bike | 10.1 km | 01:18:25 | 00:21:57 | 27.61 km/h | +00:16 (33.) ● | +01:22 (502.) ● | +01:15 (577.) ● |
Bike | 20.2 km | 01:42:59 | 00:24:34 | 24.67 km/h | +01:07 (33.) ● | +01:52 (515.) ● | +01:39 (590.) ● |
Bike | 33.3 km | 02:09:16 | 00:26:17 | 29.9 km/h | +01:29 (33.) ● | +02:09 (524.) ● | +01:59 (604.) ● |
Bike | 37 km | 02:18:30 | 00:09:14 | 24.04 km/h | +00:15 (31.) ● | +00:32 (476.) ● | +00:28 (539.) ● |
Bike | 45 km | 02:33:49 | 00:15:19 | 31.34 km/h | +00:29 (32.) ● | +01:10 (493.) ● | +01:05 (573.) ● |
Bike | 59 km | 03:03:32 | 00:29:43 | 28.27 km/h | -00:32 (26.) ● | +00:31 (394.) ● | +00:18 (449.) ● |
Bike | 85 km | 04:01:41 | 00:58:09 | 26.83 km/h | -01:21 (23.) ● | +00:27 (360.) ● | +00:11 (411.) ● |
Bike | 90.1 km | 04:14:12 | 00:12:31 | 24.45 km/h | -00:06 (23.) ● | -00:12 (359.) ● | -00:11 (415.) ● |
Bike | 90.1 km | 04:14:12 | 03:17:44 | 27.34 km/h | +01:37 (28.) ● | +07:51 (439.) ● | +06:44 (500.) ● |
Transition | 04:17:08 | 00:02:56 | - | -01:42 (9.) ● | -01:50 (120.) ● | -01:49 (150.) ● | |
Run | 3.2 km | 04:42:25 | 00:25:17 | 07:54 min/km | +01:10 (29.) ● | +02:39 (470.) ● | +02:40 (556.) ● |
Run | 7.6 km | 05:11:02 | 00:28:37 | 06:30 min/km | +02:03 (31.) ● | +03:21 (491.) ● | +03:24 (582.) ● |
Run | 10.5 km | 05:38:30 | 00:27:28 | 09:28 min/km | +01:37 (26.) ● | +02:30 (432.) ● | +02:34 (516.) ● |
Run | 14.6 km | 06:06:56 | 00:28:26 | 06:56 min/km | +01:19 (30.) ● | +01:54 (419.) ● | +01:58 (501.) ● |
Run | 17.7 km | 06:34:38 | 00:27:42 | 08:56 min/km | +00:56 (25.) ● | +01:43 (399.) ● | +01:49 (480.) ● |
Run | 21 km | 06:57:51 | 00:23:13 | 07:02 min/km | +00:33 (24.) ● | +00:46 (368.) ● | +00:53 (447.) ● |
Run | 21 km | 06:57:51 | 02:40:43 | 07:39 min/km | +07:38 (27.) ● | +12:53 (425.) ● | +13:18 (507.) ● |
Total | 113 km | 06:57:51 | 06:57:51 | 16.23 km/h | +10:39 (28.) ● | +23:43 (430.) ● | +22:48 (502.) ● |