종국 신 -
Ironman 70.3 Goseong 2023

Quick facts

686/583/41All/Gender/AG

M55-59Age group

711Bib number

Korea Republic ofNationality


52:49	3:46:46	2:59:51	7:49:15

Compare 종국 신 with other athletes!

711 신

665 Ha ×

664 Choi ×

673 Kang ×

692 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:49	00:52:49	02:46 min/100m	+05:02 (38.) ●	+06:33 (519.) ●	+06:15 (606.) ●
Transition		00:58:29	00:05:40	-	+00:05 (28.) ●	+00:17 (390.) ●	+00:21 (465.) ●
Bike	10.1 km	01:22:43	00:24:14	25.01 km/h	+02:33 (44.) ●	+03:39 (605.) ●	+03:32 (707.) ●
Bike	20.2 km	01:51:41	00:28:58	20.92 km/h	+05:31 (45.) ●	+06:16 (617.) ●	+06:03 (725.) ●
Bike	33.3 km	02:21:04	00:29:23	26.75 km/h	+04:35 (46.) ●	+05:15 (609.) ●	+05:05 (715.) ●
Bike	37 km	02:31:37	00:10:33	21.04 km/h	+01:34 (45.) ●	+01:51 (608.) ●	+01:47 (713.) ●
Bike	45 km	02:48:03	00:16:26	29.21 km/h	+01:36 (42.) ●	+02:17 (587.) ●	+02:12 (684.) ●
Bike	59 km	03:23:41	00:35:38	23.57 km/h	+05:23 (43.) ●	+06:26 (595.) ●	+06:13 (694.) ●
Bike	85 km	04:31:41	01:08:00	22.94 km/h	+08:30 (42.) ●	+10:18 (572.) ●	+10:02 (670.) ●
Bike	90.1 km	04:45:15	00:13:34	22.56 km/h	+00:57 (41.) ●	+00:51 (503.) ●	+00:52 (587.) ●
Bike	90.1 km	04:45:15	03:46:46	23.84 km/h	+30:39 (43.) ●	+36:53 (598.) ●	+35:46 (699.) ●
Transition		04:49:24	00:04:09	-	-00:29 (19.) ●	-00:37 (284.) ●	-00:36 (343.) ●
Run	3.2 km	05:16:11	00:26:47	08:22 min/km	+02:40 (35.) ●	+04:09 (526.) ●	+04:10 (622.) ●
Run	7.6 km	05:47:45	00:31:34	07:10 min/km	+05:00 (41.) ●	+06:18 (573.) ●	+06:21 (675.) ●
Run	10.5 km	06:18:20	00:30:35	10:32 min/km	+04:44 (41.) ●	+05:37 (555.) ●	+05:41 (656.) ●
Run	14.6 km	06:49:50	00:31:30	07:40 min/km	+04:23 (40.) ●	+04:58 (537.) ●	+05:02 (639.) ●
Run	17.7 km	07:21:31	00:31:41	10:13 min/km	+04:55 (42.) ●	+05:42 (553.) ●	+05:48 (654.) ●
Run	21 km	07:49:15	00:27:44	08:24 min/km	+05:04 (42.) ●	+05:17 (543.) ●	+05:24 (648.) ●
Run	21 km	07:49:15	02:59:51	08:33 min/km	+26:46 (40.) ●	+32:01 (556.) ●	+32:26 (657.) ●
Total	113 km	07:49:15	07:49:15	14.45 km/h	+01:02:03 (41.) ●	+01:15:07 (583.) ●	+01:14:12 (686.) ●

Ovr	Gen	Div	Name	#	AG
593	507	36	Bonsam Koo	682	M55-59	Korea Republic of	00:52:42	03:23:53	02:48:50	07:18:22
626	534	37	원상 최	721	M55-59	Korea Republic of	00:42:02	03:30:24	03:07:49	07:28:47
638	543	38	선보 최	720	M55-59	Korea Republic of	00:53:25	03:35:56	02:46:42	07:31:51
645	549	39	Suhyun Ha	665	M55-59	Korea Republic of	00:48:34	03:28:27	02:59:47	07:33:31
683	581	40	Seung Soo Choi	664	M55-59	Korea Republic of	01:06:40	03:27:35	03:03:12	07:47:09
686	583	41	종국 신	711	M55-59	Korea Republic of	00:52:49	03:46:46	02:59:51	07:49:15
687	584	42	Myong Mook Kang	673	M55-59	Korea Republic of	01:07:54	03:38:05	02:50:08	07:50:15
706	599	43	Jinyeol Park	692	M55-59	Korea, Democratic People's Rep. (North)	01:03:10	03:45:46	03:00:38	07:59:32
711	603	44	Shin Jong Hyeok	695	M55-59	Korea Republic of	00:48:34	04:10:36	02:51:46	08:02:31
733	620	45	문영 정	717	M55-59	Korea Republic of	00:57:44	03:53:06	03:16:56	08:23:34