종국 신 -
Ironman 70.3 Goseong 2023
Quick facts
686/583/41All/Gender/AG
M55-59Age group
711Bib number
Korea Republic ofNationality
52:49 | 3:46:46 | 2:59:51 | 7:49:15 |
Compare 종국 신 with other athletes!
711 신
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:49 | 00:52:49 | 02:46 min/100m | +05:02 (38.) ● | +06:33 (519.) ● | +06:15 (606.) ● |
Transition | 00:58:29 | 00:05:40 | - | +00:05 (28.) ● | +00:17 (390.) ● | +00:21 (465.) ● | |
Bike | 10.1 km | 01:22:43 | 00:24:14 | 25.01 km/h | +02:33 (44.) ● | +03:39 (605.) ● | +03:32 (707.) ● |
Bike | 20.2 km | 01:51:41 | 00:28:58 | 20.92 km/h | +05:31 (45.) ● | +06:16 (617.) ● | +06:03 (725.) ● |
Bike | 33.3 km | 02:21:04 | 00:29:23 | 26.75 km/h | +04:35 (46.) ● | +05:15 (609.) ● | +05:05 (715.) ● |
Bike | 37 km | 02:31:37 | 00:10:33 | 21.04 km/h | +01:34 (45.) ● | +01:51 (608.) ● | +01:47 (713.) ● |
Bike | 45 km | 02:48:03 | 00:16:26 | 29.21 km/h | +01:36 (42.) ● | +02:17 (587.) ● | +02:12 (684.) ● |
Bike | 59 km | 03:23:41 | 00:35:38 | 23.57 km/h | +05:23 (43.) ● | +06:26 (595.) ● | +06:13 (694.) ● |
Bike | 85 km | 04:31:41 | 01:08:00 | 22.94 km/h | +08:30 (42.) ● | +10:18 (572.) ● | +10:02 (670.) ● |
Bike | 90.1 km | 04:45:15 | 00:13:34 | 22.56 km/h | +00:57 (41.) ● | +00:51 (503.) ● | +00:52 (587.) ● |
Bike | 90.1 km | 04:45:15 | 03:46:46 | 23.84 km/h | +30:39 (43.) ● | +36:53 (598.) ● | +35:46 (699.) ● |
Transition | 04:49:24 | 00:04:09 | - | -00:29 (19.) ● | -00:37 (284.) ● | -00:36 (343.) ● | |
Run | 3.2 km | 05:16:11 | 00:26:47 | 08:22 min/km | +02:40 (35.) ● | +04:09 (526.) ● | +04:10 (622.) ● |
Run | 7.6 km | 05:47:45 | 00:31:34 | 07:10 min/km | +05:00 (41.) ● | +06:18 (573.) ● | +06:21 (675.) ● |
Run | 10.5 km | 06:18:20 | 00:30:35 | 10:32 min/km | +04:44 (41.) ● | +05:37 (555.) ● | +05:41 (656.) ● |
Run | 14.6 km | 06:49:50 | 00:31:30 | 07:40 min/km | +04:23 (40.) ● | +04:58 (537.) ● | +05:02 (639.) ● |
Run | 17.7 km | 07:21:31 | 00:31:41 | 10:13 min/km | +04:55 (42.) ● | +05:42 (553.) ● | +05:48 (654.) ● |
Run | 21 km | 07:49:15 | 00:27:44 | 08:24 min/km | +05:04 (42.) ● | +05:17 (543.) ● | +05:24 (648.) ● |
Run | 21 km | 07:49:15 | 02:59:51 | 08:33 min/km | +26:46 (40.) ● | +32:01 (556.) ● | +32:26 (657.) ● |
Total | 113 km | 07:49:15 | 07:49:15 | 14.45 km/h | +01:02:03 (41.) ● | +01:15:07 (583.) ● | +01:14:12 (686.) ● |