선보 최 -
Ironman 70.3 Goseong 2023

Quick facts

638/543/38All/Gender/AG

M55-59Age group

720Bib number

Korea Republic ofNationality


53:25	3:35:56	2:46:42	7:31:51

Compare 선보 최 with other athletes!

720 최

682 Koo ×

721 최 ×

665 Ha ×

664 Choi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:25	00:53:25	02:48 min/100m	+05:38 (40.) ●	+07:09 (529.) ●	+06:51 (617.) ●
Transition		01:01:27	00:08:02	-	+02:27 (37.) ●	+02:39 (543.) ●	+02:43 (645.) ●
Bike	10.1 km	01:23:47	00:22:20	27.13 km/h	+00:39 (38.) ●	+01:45 (528.) ●	+01:38 (607.) ●
Bike	20.2 km	01:49:07	00:25:20	23.92 km/h	+01:53 (38.) ●	+02:38 (557.) ●	+02:25 (641.) ●
Bike	33.3 km	02:15:36	00:26:29	29.68 km/h	+01:41 (36.) ●	+02:21 (534.) ●	+02:11 (616.) ●
Bike	37 km	02:25:25	00:09:49	22.61 km/h	+00:50 (38.) ●	+01:07 (564.) ●	+01:03 (656.) ●
Bike	45 km	02:41:33	00:16:08	29.75 km/h	+01:18 (39.) ●	+01:59 (565.) ●	+01:54 (659.) ●
Bike	59 km	03:14:44	00:33:11	25.31 km/h	+02:56 (37.) ●	+03:59 (536.) ●	+03:46 (619.) ●
Bike	85 km	04:22:24	01:07:40	23.05 km/h	+08:10 (41.) ●	+09:58 (567.) ●	+09:42 (665.) ●
Bike	90.1 km	04:37:23	00:14:59	20.42 km/h	+02:22 (44.) ●	+02:16 (581.) ●	+02:17 (690.) ●
Bike	90.1 km	04:37:23	03:35:56	25.04 km/h	+19:49 (39.) ●	+26:03 (561.) ●	+24:56 (652.) ●
Transition		04:45:09	00:07:46	-	+03:08 (45.) ●	+03:00 (570.) ●	+03:01 (669.) ●
Run	3.2 km	05:11:05	00:25:56	08:06 min/km	+01:49 (31.) ●	+03:18 (497.) ●	+03:19 (587.) ●
Run	7.6 km	05:40:24	00:29:19	06:39 min/km	+02:45 (33.) ●	+04:03 (513.) ●	+04:06 (609.) ●
Run	10.5 km	06:07:58	00:27:34	09:30 min/km	+01:43 (28.) ●	+02:36 (435.) ●	+02:40 (521.) ●
Run	14.6 km	06:37:21	00:29:23	07:10 min/km	+02:16 (32.) ●	+02:51 (457.) ●	+02:55 (543.) ●
Run	17.7 km	07:05:05	00:27:44	08:56 min/km	+00:58 (26.) ●	+01:45 (400.) ●	+01:51 (482.) ●
Run	21 km	07:31:51	00:26:46	08:06 min/km	+04:06 (41.) ●	+04:19 (526.) ●	+04:26 (626.) ●
Run	21 km	07:31:51	02:46:42	07:56 min/km	+13:37 (31.) ●	+18:52 (479.) ●	+19:17 (571.) ●
Total	113 km	07:31:51	07:31:51	15 km/h	+44:39 (38.) ●	+57:43 (543.) ●	+56:48 (638.) ●

Ovr	Gen	Div	Name	#	AG
568	487	33	Daeho Lim	687	M55-59	Korea Republic of	00:50:33	03:27:58	02:36:39	07:12:57
583	498	34	Gang Yeol Kim	674	M55-59	Korea Republic of	00:46:39	03:28:14	02:54:23	07:16:43
592	506	35	Soonchul Yang	702	M55-59	Korea Republic of	00:43:55	03:12:25	03:07:20	07:17:40
593	507	36	Bonsam Koo	682	M55-59	Korea Republic of	00:52:42	03:23:53	02:48:50	07:18:22
626	534	37	원상 최	721	M55-59	Korea Republic of	00:42:02	03:30:24	03:07:49	07:28:47
638	543	38	선보 최	720	M55-59	Korea Republic of	00:53:25	03:35:56	02:46:42	07:31:51
645	549	39	Suhyun Ha	665	M55-59	Korea Republic of	00:48:34	03:28:27	02:59:47	07:33:31
683	581	40	Seung Soo Choi	664	M55-59	Korea Republic of	01:06:40	03:27:35	03:03:12	07:47:09
686	583	41	종국 신	711	M55-59	Korea Republic of	00:52:49	03:46:46	02:59:51	07:49:15
687	584	42	Myong Mook Kang	673	M55-59	Korea Republic of	01:07:54	03:38:05	02:50:08	07:50:15