진홍 최 -
Ironman 70.3 Goseong 2023

Quick facts

455/390/23All/Gender/AG

M55-59Age group

722Bib number

Korea Republic ofNationality


46:53	3:12:59	2:35:55	6:48:25

Compare 진홍 최 with other athletes!

722 최

694 Ryu ×

704 김 ×

680 Kim ×

701 Woo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	-00:54 (28.) ●	+00:37 (355.) ●	+00:19 (407.) ●
Transition		00:55:09	00:08:16	-	+02:41 (40.) ●	+02:53 (552.) ●	+02:57 (655.) ●
Bike	10.1 km	01:16:14	00:21:05	28.74 km/h	-00:36 (23.) ●	+00:30 (419.) ●	+00:23 (475.) ●
Bike	20.2 km	01:39:24	00:23:10	26.16 km/h	-00:17 (24.) ●	+00:28 (393.) ●	+00:15 (447.) ●
Bike	33.3 km	02:04:34	00:25:10	31.23 km/h	+00:22 (27.) ●	+01:02 (443.) ●	+00:52 (501.) ●
Bike	37 km	02:13:38	00:09:04	24.49 km/h	+00:05 (25.) ●	+00:22 (438.) ●	+00:18 (496.) ●
Bike	45 km	02:28:06	00:14:28	33.18 km/h	-00:22 (23.) ●	+00:19 (394.) ●	+00:14 (449.) ●
Bike	59 km	02:57:01	00:28:55	29.05 km/h	-01:20 (23.) ●	-00:17 (335.) ●	-00:30 (381.) ●
Bike	85 km	03:55:16	00:58:15	26.78 km/h	-01:15 (24.) ●	+00:33 (364.) ●	+00:17 (416.) ●
Bike	90.1 km	04:08:08	00:12:52	23.78 km/h	+00:15 (28.) ●	+00:09 (407.) ●	+00:10 (474.) ●
Bike	90.1 km	04:08:08	03:12:59	28.01 km/h	-03:08 (26.) ●	+03:06 (385.) ●	+01:59 (437.) ●
Transition		04:12:30	00:04:22	-	-00:16 (23.) ●	-00:24 (326.) ●	-00:23 (388.) ●
Run	3.2 km	04:33:49	00:21:19	06:39 min/km	-02:48 (15.) ●	-01:19 (269.) ●	-01:18 (318.) ●
Run	7.6 km	04:58:54	00:25:05	05:42 min/km	-01:29 (20.) ●	-00:11 (338.) ●	-00:08 (403.) ●
Run	10.5 km	05:26:23	00:27:29	09:28 min/km	+01:38 (27.) ●	+02:31 (433.) ●	+02:35 (518.) ●
Run	14.6 km	05:54:43	00:28:20	06:54 min/km	+01:13 (28.) ●	+01:48 (415.) ●	+01:52 (497.) ●
Run	17.7 km	06:26:16	00:31:33	10:10 min/km	+04:47 (41.) ●	+05:34 (550.) ●	+05:40 (650.) ●
Run	21 km	06:48:25	00:22:09	06:42 min/km	-00:31 (20.) ●	-00:18 (330.) ●	-00:11 (401.) ●
Run	21 km	06:48:25	02:35:55	07:25 min/km	+02:50 (23.) ●	+08:05 (391.) ●	+08:30 (468.) ●
Total	113 km	06:48:25	06:48:25	16.6 km/h	+01:13 (23.) ●	+14:17 (390.) ●	+13:22 (455.) ●

Ovr	Gen	Div	Name	#	AG
360	312	18	Byoung Gu Ko	681	M55-59	Korea Republic of	00:46:08	03:10:01	02:28:04	06:30:18
385	332	19	Hoijin Oh	689	M55-59	Korea Republic of	00:45:54	03:09:10	02:22:34	06:34:26
398	343	20	Eunchun Sun	699	M55-59	Korea Republic of	00:37:36	03:06:35	02:44:12	06:35:58
423	362	21	Hyuk Ryu	694	M55-59	Korea Republic of	00:49:24	03:16:35	02:21:57	06:39:13
427	366	22	성호 김	704	M55-59	Korea Republic of	00:50:43	03:02:33	02:40:20	06:41:13
455	390	23	진홍 최	722	M55-59	Korea Republic of	00:46:53	03:12:59	02:35:55	06:48:25
461	394	24	Seong Keon Kim	680	M55-59	Mayotte	00:43:52	02:54:57	03:00:36	06:49:31
467	399	25	Nam Ju Woo	701	M55-59	Korea Republic of	00:49:47	02:55:52	02:54:35	06:50:01
471	403	26	재운 황	725	M55-59	Korea Republic of	00:41:46	03:45:40	02:10:46	06:50:54
490	420	27	Eui Jong Hwang	668	M55-59	Korea Republic of	00:46:28	03:27:53	02:28:11	06:55:26