Sangin Nam -
Ironman 70.3 Goseong 2023
Quick facts
493/423/2All/Gender/AG
M65-69Age group
771Bib number
Korea Republic ofNationality
| 47:03 | 3:14:18 | 2:41:41 | 6:56:14 |
Compare Sangin Nam with other athletes!
771 Nam
768 Kim ×
770 Lee ×
772 Park ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:47:03 | 00:47:03 | 02:28 min/100m | -03:08 (2.) ● | +00:47 (364.) ● | +00:29 (416.) ● |
| Transition | 00:53:53 | 00:06:50 | - | +00:25 (2.) ● | +01:27 (486.) ● | +01:31 (575.) ● | |
| Bike | 10.1 km | 01:14:08 | 00:20:15 | 29.93 km/h | -01:06 (1.) ● | -00:20 (311.) ● | -00:27 (356.) ● |
| Bike | 20.2 km | 01:36:16 | 00:22:08 | 27.38 km/h | -01:02 (1.) ● | -00:34 (283.) ● | -00:47 (325.) ● |
| Bike | 33.3 km | 01:59:35 | 00:23:19 | 33.71 km/h | -00:58 (1.) ● | -00:49 (247.) ● | -00:59 (275.) ● |
| Bike | 37 km | 02:08:08 | 00:08:33 | 25.96 km/h | -00:16 (2.) ● | -00:09 (291.) ● | -00:13 (330.) ● |
| Bike | 45 km | 02:22:16 | 00:14:08 | 33.96 km/h | -00:22 (2.) ● | -00:01 (341.) ● | -00:06 (387.) ● |
| Bike | 59 km | 02:50:34 | 00:28:18 | 29.68 km/h | -00:54 (1.) ● | -00:54 (293.) ● | -01:07 (330.) ● |
| Bike | 85 km | 03:49:03 | 00:58:29 | 26.67 km/h | +00:27 (2.) ● | +00:47 (377.) ● | +00:31 (429.) ● |
| Bike | 90.1 km | 04:08:11 | 00:19:08 | 15.99 km/h | +04:49 (4.) ● | +06:25 (623.) ● | +06:26 (736.) ● |
| Bike | 90.1 km | 04:08:11 | 03:14:18 | 27.82 km/h | +00:38 (3.) ● | +04:25 (401.) ● | +03:18 (455.) ● |
| Transition | 04:14:33 | 00:06:22 | - | +00:26 (3.) ● | +01:36 (498.) ● | +01:37 (587.) ● | |
| Run | 3.2 km | 04:43:51 | 00:29:18 | 09:09 min/km | +01:29 (4.) ● | +06:40 (574.) ● | +06:41 (680.) ● |
| Run | 7.6 km | 05:10:26 | 00:26:35 | 06:02 min/km | -01:39 (1.) ● | +01:19 (405.) ● | +01:22 (484.) ● |
| Run | 10.5 km | 05:38:48 | 00:28:22 | 09:46 min/km | +00:17 (3.) ● | +03:24 (479.) ● | +03:28 (571.) ● |
| Run | 14.6 km | 06:04:05 | 00:25:17 | 06:10 min/km | -03:28 (1.) ● | -01:15 (273.) ● | -01:11 (327.) ● |
| Run | 17.7 km | 06:33:18 | 00:29:13 | 09:25 min/km | ±00:00 (2.) ● | +03:14 (462.) ● | +03:20 (554.) ● |
| Run | 21 km | 06:56:14 | 00:22:56 | 06:56 min/km | -01:13 (1.) ● | +00:29 (356.) ● | +00:36 (434.) ● |
| Run | 21 km | 06:56:14 | 02:41:41 | 07:41 min/km | -04:34 (1.) ● | +13:51 (433.) ● | +14:16 (517.) ● |
| Total | 113 km | 06:56:14 | 06:56:14 | 16.29 km/h | -06:13 (2.) ● | +22:06 (423.) ● | +21:11 (493.) ● |
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